
Kara June
Kara June is a United States middle-distance runner, born on August 10, 1982. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:16.48 in the 800m, 4:21.85 in the 1500m, 4:48.78 in the Mile, 9:21.62 in the 3000m and 16:18.02 in the 5000m. She is currently active on the international athletics circuit, representing United States.
As of Oct 4, 2026: 3000 m steeplechase 9:49.56 (#526 all-time), 1500 m 4:21.85, 2014 season best 35:49.74 (Apr 17, 2014, Walnut, CA (USA)) · 44 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | 10000m | 35:49.74 | - | Apr 17, 2014 | - | Walnut, CA (USA) |
| 2012 | mile-short-track | 4:49.92 | - | Feb 11, 2012 | ↑ | - |
| 2012 | mile-short-tracki | 4:49.92 | - | Feb 11, 2012 | ↑ | College Station, TX (USA) (i) |
| 2012 | Milei | 4:49.92 | - | Feb 11, 2012 | ↑ | College Station, TX (USA) (i) |
| 2012 | 3000mi | 9:33.73 | - | Jan 28, 2012 | ↑ | Houston, TX (USA) (i) |
| 2012 | 3000m-short-track | 9:33.73 | - | Jan 28, 2012 | ↑ | - |
| 2012 | 3000m-short-tracki | 9:33.73 | - | Jan 28, 2012 | ↑ | Houston, TX (USA) (i) |
| 2012 | 3000mSt | 9:58.41 | - | Apr 19, 2012 | ↑ | Walnut, CA (USA) |
| 2012 | 10Kilometr | 35:02 | - | Mar 25, 2012 | ↑ | Austin, TX (USA) |
| 2011 | 3000mSt | 10:04.85 | - | Jun 24, 2011 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2011 | 5000m | 16:29.21 | - | Apr 15, 2011 | ↑ | Walnut, CA (USA) |
| 2011 | 10Kilometr | 36:09 | - | Mar 27, 2011 | ↑ | Austin, TX (USA) |
| 2011 | 15Kilometr | 54:37 | - | Mar 12, 2011 | ↑ | Jacksonville, FL (USA) |
| 2011 | Semi | 1:18:31 | - | Nov 13, 2011 | ↓ | San Antonio, TX (USA) |
| 2010 | 1500m | 4:29.12 | - | May 22, 2010 | ↑ | Los Angeles, CA (USA) |
| 2010 | Mile | 4:48.78 | - | Jun 16, 2010 | ↑ | Indianapolis, IN (USA) |
| 2010 | 3000mSt | 10:05.40 | - | Jun 24, 2010 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2010 | 5000m | 16:19.04 | - | Apr 16, 2010 | ↑ | Walnut, CA (USA) |
| 2010 | 10Kilometr | 34:43 | - | Feb 7, 2010 | ↑ | Redondo Beach, CA (USA) |
| 2010 | 12Kilometr | 42:32 | - | Mar 21, 2010 | - | San Francisco, CA (USA) |
| 2010 | 15Kilometr | 54:41 | - | Mar 13, 2010 | ↑ | Jacksonville, FL (USA) |
| 2010 | Semi | 1:17:52 | - | Nov 14, 2010 | ↓ | San Antonio, TX (USA) |
| 2009 | 800m | 2:16.48 | - | Apr 4, 2009 | - | San Luis Obispo, CA (USA) |
| 2009 | 1500m | 4:29.05 | - | Apr 4, 2009 | ↑ | San Luis Obispo, CA (USA) |
| 2009 | 3000mSt | 9:54.28 | - | Jun 6, 2009 | ↑ | Walnut, CA (USA) |
| 2009 | 5Kilometre | 16:37 | - | Nov 26, 2009 | - | San José (USA) |
| 2009 | 10Kilometr | 36:00 | - | May 25, 2009 | ↑ | Kentfield, CA (USA) |
| 2008 | 1500m | 4:24.73 | - | Aug 2, 2008 | ↑ | Amsterdam (NED) |
| 2008 | 3000m | 9:21.62 | - | Jul 23, 2008 | ↑ | Brasschaat (BEL) |
| 2008 | 3000mSt | 9:49.56 | - | Jul 3, 2008 | ↑ | Eugene, OR (USA) |
| 2008 | 10Kilometr | 35:23 | - | May 26, 2008 | ↑ | Kentfield, CA (USA) |
| 2008 | Semi | 1:16:30 | - | Jan 13, 2008 | ↓ | Houston, TX (USA) |
| 2007 | 1500m | 4:21.85 | - | Jul 21, 2007 | ↑ | Brasschaat (BEL) |
| 2007 | 3000mSt | 9:57.09 | - | Apr 29, 2007 | ↑ | Palo Alto, CA (USA) |
| 2007 | 5000m | 16:18.02 | - | Apr 13, 2007 | ↑ | Walnut, CA (USA) |
| 2007 | 10Kilometr | 35:34 | - | Sep 23, 2007 | ↑ | Paso Robles, CA (USA) |
| 2006 | 1500m | 4:29.97 | - | May 13, 2006 | ↑ | Los Angeles, CA (USA) |
| 2006 | mile-short-track | 5:03.11 | - | Jan 16, 2006 | ↑ | - |
| 2006 | mile-short-tracki | 5:03.11 | - | Jan 16, 2006 | ↑ | Fresno, CA (USA) (i) |
| 2006 | Milei | 5:03.11 | - | Jan 16, 2006 | ↑ | Fresno, CA (USA) (i) |
| 2006 | 3000mSt | 10:12.79 | - | Apr 30, 2006 | ↑ | Palo Alto, CA (USA) |
| 2006 | 5000m | 16:37.63 | - | Mar 31, 2006 | ↑ | Palo Alto, CA (USA) |
| 2006 | 10Kilometr | 36:21 | - | Sep 24, 2006 | ↑ | Paso Robles, CA (USA) |
| 2005 | 1500m | 4:31.63 | - | Jun 5, 2005 | ↑ | Los Angeles, CA (USA) |
| 2005 | 3000mSt | 10:13.21 | - | May 1, 2005 | ↑ | Palo Alto, CA (USA) |
| 2005 | 5000m | 17:08.59 | - | Mar 19, 2005 | ↑ | San Luis Obispo, CA (USA) |
| 2004 | 1500m | 4:34.11 | - | Mar 20, 2004 | ↑ | San Luis Obispo, CA (USA) |
| 2004 | Milei | 4:59.53 | - | Feb 28, 2004 | ↑ | Boise, ID (USA) (i) |
| 2004 | mile-short-track | 4:59.53 | - | Feb 28, 2004 | ↑ | - |
| 2004 | mile-short-tracki | 4:59.53 | - | Feb 28, 2004 | ↑ | Boise, ID (USA) (i) |
| 2004 | 3000m | 9:47.47 | - | Apr 4, 2004 | ↑ | San Luis Obispo, CA (USA) |
| 2004 | 3000mSt | 10:15.22 | - | Apr 17, 2004 | ↑ | Walnut, CA (USA) |
| 2003 | 1500m | 4:36.47 | - | Apr 5, 2003 | ↑ | Fresno, CA (USA) |
| 2003 | mile-short-track | 4:57.45 | - | Feb 28, 2003 | ↑ | - |
| 2003 | Milei | 4:57.45 | - | Feb 28, 2003 | ↑ | Nampa, ID (USA) (i) |
| 2003 | mile-short-tracki | 4:57.45 | - | Feb 28, 2003 | ↑ | Nampa, ID (USA) (i) |
| 2003 | 3000mSt | 10:25.47 | - | Apr 17, 2003 | ↑ | Walnut, CA (USA) |
| 2002 | 1500m | 4:38.27 | - | Mar 29, 2002 | ↑ | Fresno, CA (USA) |
| 2002 | 3000mSt | 10:26.17 | - | May 17, 2002 | ↑ | Houston, TX (USA) |
| 2002 | 3000mi | 11:00.61 | - | Feb 22, 2002 | ↑ | Reno, NV (USA) (i) |
| 2002 | 3000m-short-tracki | 11:00.61 | - | Feb 22, 2002 | ↑ | Reno, NV (USA) (i) |
| 2002 | 3000m-short-track | 11:00.61 | - | Feb 22, 2002 | ↑ | - |
| 2001 | 1500m | 4:38.10 | - | Mar 31, 2001 | ↑ | Fresno, CA (USA) |
| 2001 | 2000Metres | 6:51.43 | - | Jun 17, 2001 | - | - |
| 2001 | 3000mSt | 10:53.83 | - | May 18, 2001 | ↑ | Fresno, CA (USA) |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 35:49.74 | - | Apr 17 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
2012
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:32.98 | - | Jun 25 | Eugene USA Championships, Hayward Field, Eugene, OR |
3000mSt | 10:23.85 | - | Jun 16 | - |
3000mSt | 10:32.56 | - | Jun 9 | - |
3000mSt | 10:17.17 | - | Jun 2 | Los Angeles Jim Bush Southern Cal Ch., Los Angeles, CA |
3000mSt | 10:09.43 | - | May 18 | - |
3000mSt | 10:10.33 | - | Apr 29 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
3000mSt | 9:58.41 | - | Apr 19 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
10Kilometr | 35:02 | - | Mar 25 | Austin Capitol 10,000, Austin, TX |
3000mSt | 10:03.22 | - | Mar 23 | Houston Victor Lopez Classic, Houston, TX |
mile-short-track | 4:49.92 | - | Feb 11 | College Station Texas A&M Invitational, College Station, TX (i) - Olympic Development |
3000m-short-track | 9:33.73 | - | Jan 28 | Houston Invitational, Houston, TX (i) |
2011
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:31 | - | Nov 13 | San Antonio Rock 'n' Roll Half Marathon, San Antonio, TX |
3000mSt | 10:04.85 | - | Jun 24 | Eugene USA Championships, Hayward Field, Eugene, OR |
3000mSt | 10:17.07 | - | Jun 4 | Nashville Music City Distance Carnival, Nashville, TN |
3000mSt | 10:08.65 | - | May 21 | Los Angeles USATF High Performance Meet, Los Angeles, CA |
5000m | 16:29.21 | - | Apr 15 | Walnut Mt.SAC Relays, Walnut, CA |
10Kilometr | 36:09 | - | Mar 27 | Austin Capitol 10,000, Austin, TX |
5000m | 16:52.40 | - | Mar 25 | Houston Victor Lopez Bayou Classic, Houston, TX |
15Kilometr | 54:37 | - | Mar 12 | Jacksonville Gate River Run, Jacksonville, FL - US 15km Ch. |
2010
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:52 | - | Nov 14 | San Antonio Rock 'n' Roll Half Marathon, San Antonio, TX |
3000mSt | 10:18.50 | - | Jul 3 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
3000mSt | 10:10.99 | - | Jun 27 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
3000mSt | 10:05.40 | - | Jun 24 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
Mile | 4:48.78 | - | Jun 16 | Indianapolis American Miles Club Series, Indianapolis, IN |
3000mSt | 10:06.34 | - | Jun 12 | Indianapolis American Miles Club Series, Indianapolis, IN |
1500m | 4:29.12 | - | May 22 | Los Angeles USATF High Performance, Los Angeles, CA |
5000m | 16:19.04 | - | Apr 16 | Walnut Mt.SAC Relays, Walnut, CA - Olympic Development |
12Kilometr | 42:32 | - | Mar 21 | San Francisco Sausalito-San Francisco 12-K, San Francisco, CA |
15Kilometr | 54:41 | - | Mar 13 | Jacksonville US 15 km Championships, Jacksonville, FL |
10Kilometr | 34:43 | - | Feb 7 | Redondo Beach Super Bowl Sunday 10-K, Redondo Beach, CA |
2009
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:37 | - | Nov 26 | San José Synaptics Elite 5-K, San José |
3000mSt | 10:12.28 | - | Jun 28 | USA Championships |
3000mSt | 10:02.57 | - | Jun 26 | USA Championships, Eugene, OR |
3000mSt | 9:54.28 | - | Jun 6 | Walnut Jim Bush Southern Cal USATF Ch., Walnut, CA |
10Kilometr | 36:00 | - | May 25 | Kentfield Marin Memorial Day, Kentfield, CA |
3000mSt | 10:05.60 | - | May 2 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
3000mSt | 10:12.46 | - | Apr 16 | Walnut Mt.SAC Relays, Walnut, CA - Invitational Events |
1500m | 4:29.05 | - | Apr 4 | San Luis Obispo Cal Poly Invitational, San Luis Obispo, CA |
800m | 2:16.48 | - | Apr 4 | San Luis Obispo Cal Poly Invitational, San Luis Obispo, CA |
1500m | 4:38.34 | - | Mar 27 | Stanford Invitational, Palo Alto, CA |
2008
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:55.75 | - | Aug 9 | - |
1500m | 4:24.73 | - | Aug 2 | Amsterdam Open, Amsterdam |
3000m | 9:32.55 | - | Jul 30 | Leverkusen Bayer-Meeting, Leverkusen |
1500m | 4:28.58 | - | Jul 26 | Oordegem Memorial Léon Buyle, Oordegem |
3000m | 9:21.62 | - | Jul 23 | Brasschaat Atletiek Vlaanderen, Brasschaat |
3000mSt | 10:13.91 | - | Jul 19 | Barcelona Miting Internacional d'Atletisme, Barcelona |
3000mSt | 9:49.56 | - | Jul 3 | USA Olympic Team Trials, Eugene, OR |
3000mSt | 9:53.01 | - | Jun 30 | USA Olympic Team Trials, Eugene, OR |
1500m | 4:27.89 | - | Jun 15 | Walnut High Performance Meet, Walnut, CA |
Honours
No medals
Frequently asked questions
What is Kara June's 3000 m steeplechase personal best?
Kara June's 3000 m steeplechase personal best is 9:49.56, set on Jul 3, 2008 in Eugene, OR (USA), #526 on the all-time list.
Which events does Kara June compete in?
Kara June competes in the 3000 m steeplechase and 1500 m.
How did Kara June perform in 2014?
2014 season best: 35:49.74, set on Apr 17, 2014 in Walnut, CA (USA).