KAPIL
INDMenKAPIL is a India sprinter, born on November 10, 2003. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.93 in the 100m, 21.44 in the 200m, 47.36 in the 400m, 3:08.13 in the 4x400m and 3:17.76 in the 4x400Metre. He has earned 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing India.
As of Sep 12, 2026: 400 m 47.36, 200 m 21.44, 2026 season best 47.69 (Aug 25, 2026, LNCPE, Trivandrum (IND)) · Last competition: Indian Athletics Series-14, Aug 25, 2026, 47.69 · 22 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 21.81 | -0.2 | Aug 25, 2026 | ↑ | Indian Athletics Series-14 |
| 2026 | 400m | 47.69 | - | Aug 25, 2026 | ↓ | Indian Athletics Series-14 |
| 2026 | 4x400Metre | 3:25.09 | - | Jun 26, 2026 | ↓ | 65th Indian Championships |
| 2025 | 200m | 21.64 | +1.6 | Oct 17, 2025 | ↑ | 5th Indian Open U23 Athletics Competition |
| 2025 | 400m | 47.42 | - | Apr 22, 2025 | ↓ | 28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi |
| 2024 | 200m | 21.49 | +0.3 | Jun 30, 2024 | ↑ | Indian Championships, Tau Devi Lal Stadium, Panchkula |
| 2024 | 400m | 47.36= | - | Jun 12, 2024 | ↓ | Indian Grand Prix – 3 |
| 2023 | 200m | 21.44 | -1.1 | May 18, 2023 | ↑ | 26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi |
| 2023 | 400m | 47.42 | - | May 15, 2023 | ↓ | 26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi |
| 2023 | 4x400m | 3:08.13 | - | Jun 19, 2023 | ↑ | Indian Championships, Kalinga Stadium, Bhubaneshwar |
| 2022 | 200m | 21.67 | -0.3 | Nov 15, 2022 | ↑ | Guwahati (IND) |
| 2022 | 400m | 48.09 | - | Apr 2, 2022 | ↓ | CH Muhammed Koya Stadium, Thenhipalam (IND) |
| 2022 | 4x400m | 3:13.11 | - | Nov 15, 2022 | ↑ | Guwahati (IND) |
| 2022 | 4x400Metre | 3:17.76 | - | Aug 2, 2022 | ↓ | World Athletics U20 Championships |
| 2021 | 200m | 21.54 | +1.5 | Feb 10, 2021 | ↑ | Sarusajai Stadium,, Guwahati (IND) |
| 2021 | 400m | 47.36 | - | Feb 6, 2021 | ↓ | Sarusajai Stadium,, Guwahati (IND) |
| 2021 | 4x400m | 3:10.62 | - | Aug 21, 2021 | ↑ | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
| 2021 | 4x400Metre | 3:20.60 | - | Aug 18, 2021 | ↓ | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
| 2019 | 100m | 10.93 | +0.0 | Nov 3, 2019 | - | Mangalagiri (IND) |
| 2019 | 200m | 21.99 | +0.0 | Nov 6, 2019 | ↑ | Mangalagiri (IND) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 47.69 | - | Aug 25 | Indian Athletics Series-14 |
200m | 21.81 | -0.2 | Aug 25 | Indian Athletics Series-14 |
4x400Metre | 3:25.09 | - | Jun 26 | 65th Indian Championships |
400m | 48.12 | - | Jun 14 | Indian Athletics Series-10 |
400m | 49.25 | - | May 10 | Indian Open Athletics Series - 6 |
2025
13 performances2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 21.99 | +1.2 | Sep 1 | 63rd National Open Athletics Championships |
200m | 21.76 | +0.3 | Sep 1 | 63rd National Open Athletics Championships |
200m | 21.49 | +0.3 | Jun 30 | Indian Championships, Tau Devi Lal Stadium, Panchkula |
200m | 21.59 | -1.5 | Jun 29 | Indian Championships, Tau Devi Lal Stadium, Panchkula |
200m | 21.56 | -1.0 | Jun 29 | Indian Championships, Tau Devi Lal Stadium, Panchkula |
200m | 21.49 | +0.3 | Jun 27 | Indian Championships, Tau Devi Lal Stadium, Panchkula |
200m | 21.59 | -1.5 | Jun 27 | Indian Championships, Tau Devi Lal Stadium, Panchkula |
200m | 21.56 | -1.0 | Jun 27 | Indian Championships, Tau Devi Lal Stadium, Panchkula |
400m | 47.36 | - | Jun 12 | Indian Grand Prix – 3 |
400m | 47.66 | - | May 30 | Indian Grand Prix -2 |
2023
18 performances2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 21.67 | -0.3 | Nov 15 | Indian U20 Championships, Guwahati |
4x400m | 3:13.11 | - | Nov 15 | Indian U20 Championships, Guwahati |
200m | 21.82 | -0.1 | Nov 14 | Indian U20 Championships, Guwahati |
200m | 21.70 | +1.8 | Nov 13 | Indian U20 Championships, Guwahati |
Honours
World Athletics U20 Championships
4x400 Metres Relay Mixed
World Athletics U20 Championships
4x400 Metres Relay Mixed
Frequently asked questions
What is KAPIL 's 400 m personal best?
KAPIL 's 400 m personal best is 47.36, set on Feb 6, 2021 in Sarusajai Stadium,, Guwahati (IND).
Which events does KAPIL compete in?
KAPIL competes in the 400 m and 200 m.
How did KAPIL perform in 2026?
2026 season best: 47.69, set on Aug 25, 2026 in LNCPE, Trivandrum (IND). Last competition: Indian Athletics Series-14 on Aug 25, 2026, 47.69.