KAPIL
IndiaActive- Born
- Nov 10, 2003 (22 years old)
- Events
- 400 m · 200 m
KAPIL is a India sprinter, born on November 10, 2003. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.93 in the 100m, 21.44 in the 200m, 47.36 in the 400m, 3:08.13 in the 4x400m and 3:17.76 in the 4x400Metre. He has earned 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing India.
Personal best · 400 m47.36
2026 season best47.69Aug 25, 2026 · LNCPE, Trivandrum
Personal best · 200 m21.44
Last competition65th National Open Athletics ChampionshipsOct 8, 2026 · 47.81
As of Oct 27, 2026: 400 m 47.36, 200 m 21.44, 2026 season best 47.69 (Aug 25, 2026, LNCPE, Trivandrum (IND)) · Last competition: 65th National Open Athletics Championships, Oct 8, 2026, 47.81 · 22 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 21.81 | -0.2 | Aug 25, 2026 | Indian Athletics Series-14 |
| 2026 | 400m | 47.69 | – | Aug 25, 2026 | Indian Athletics Series-14 |
| 2026 | 4x400Metre | 3:25.09 | – | Jun 26, 2026 | 65th Indian Championships |
| 2025 | 200m | 21.64 | +1.6 | Oct 17, 2025 | 5th Indian Open U23 Athletics Competition |
| 2025 | 400m | 47.42 | – | Apr 22, 2025 | 28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi |
| 2024 | 200m | 21.49 | +0.3 | Jun 30, 2024 | Indian Championships, Tau Devi Lal Stadium, Panchkula |
| 2024 | 400m | 47.36= | – | Jun 12, 2024 | Indian Grand Prix – 3 |
| 2023 | 200m | 21.44 | -1.1 | May 18, 2023 | 26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi |