Kang Ngai
Hong Kong SAR ChinaActive- Born
- Jan 17, 1993 (33 years old)
- Events
- Marathon · Half Marathon
Kang Ngai is a Hong Kong SAR China long-distance runner, born on January 17, 1993. He competes primarily in the Semi and Marathon.
His personal bests include 1:09:46 in the Semi and 2:26:21 in the Marathon. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · Marathon2:26:21
2026 season best2:32:28Jan 18, 2026
Personal best · Half Marathon1:09:46
Last competitionStandard Chartered Hong Kong MarathonJan 18, 2026 · 2:32:28
As of Oct 28, 2026: Marathon 2:26:21, Half Marathon 1:09:46, 2026 season best 2:32:28 (Jan 18, 2026) · Last competition: Standard Chartered Hong Kong Marathon, Jan 18, 2026, 2:32:28 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:32:28 | – | Jan 18, 2026 | Standard Chartered Hong Kong Marathon |
| 2025 | Semi | 1:10:24 | – | Jul 5, 2025 | Gold Coast Half Marathon, Gold Coast - Australian Half Marathon Ch. |
| 2025 | Marathon | 2:30:37 | – | Apr 21, 2025 | Boston Marathon |
| 2024 | Semi | 1:11:26 | – | Jul 6, 2024 | Gold Coast Half Marathon |
| 2024 | Marathon | 2:28:14 | – | Jan 21, 2024 | Standard Chartered Hong Kong Marathon, Hong Kong |
| 2023 | Marathon | 2:29:51 | – | Feb 12, 2023 | Standard Chartered Hong Kong Marathon, Hong Kong |
| 2022 | Marathon | 2:29:19 | – | Dec 18, 2022 | Taipei Marathon, Taipei City |
| 2021 | Marathon | 2:34:01 | – | Oct 24, 2021 | Standard Chartered Hong Kong Marathon |