Kai YAO
- Born
- Sep 4, 2003 (23 years old)
- Events
- 400 Metres Short Track · 200 m
Kai YAO is a China sprinter, born on September 4, 2003. He competes primarily in the 200m, 400m and 400m.
His personal bests include 21.70 in the 200m, 47.76 in the 400m, 46.78 in the 400m and 47.76 in the 400m-short-track. He is currently active on the international athletics circuit, representing China.
Personal best · 400 Metres Short Track47.76
2026 season best47.76Mar 11, 2026 · Xipu Training Base Indoor Athletics Stadium, Chengdu (CHN) (i)
Personal best · 200 m21.70
Last competitionNational Athletics Grand Prix 5Jun 6, 2026 · 46.80
As of Oct 27, 2026: 400 Metres Short Track 47.76, 200 m 21.70, 2026 season best 47.76 (Mar 11, 2026, Xipu Training Base Indoor Athletics Stadium, Chengdu (CHN) (i)) · Last competition: National Athletics Grand Prix 5, Jun 6, 2026, 46.80 · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 21.66 | +0.5 | May 15, 2026 | Regional Athletics Invitational Meeting 6 |
| 2026 | 400m | 46.78 | – | May 18, 2026 | The 4th Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Changshou Sports Center, Chongqing |
| 2026 | 400m Indoor | 46.78 | – | May 18, 2026 | The 4th Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Changshou Sports Center, Chongqing |
| 2026 | 400m-short-track Indoor | 47.76 | – | Mar 11, 2026 | National Indoor Athletics Grand Prix 2 |
| 2024 | 200m | 21.70 | +0.1 | Jul 16, 2024 | National University Athletics Championships, Sports Center, Nanping - Group D |
| 2024 | 400m | 48.15 | – | Jul 17, 2024 | National University Athletics Championships, Sports Center, Nanping - Group D |