Kai Wong
Hong Kong SAR ChinaActive- Born
- Sep 24, 1995 (31 years old)
- Events
- Half Marathon · Marathon
Kai Wong is a Hong Kong SAR China middle-distance runner, born on September 24, 1995. He competes primarily in the 1500m, 5000m and Semi.
His personal bests include 4:04.50 in the 1500m, 15:09.47 in the 5000m, 1:07:41 in the Semi and 2:25:31 in the Marathon. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · Half Marathon1:07:41
2026 season best2:30:52Jan 18, 2026 · Hong Kong
Personal best · Marathon2:25:31
Last competitionStandard Chartered Hong Kong MarathonJan 18, 2026 · 2:30:52
As of Oct 27, 2026: Half Marathon 1:07:41, Marathon 2:25:31, 2026 season best 2:30:52 (Jan 18, 2026, Hong Kong (HKG)) · Last competition: Standard Chartered Hong Kong Marathon, Jan 18, 2026, 2:30:52 · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:30:52 | – | Jan 18, 2026 | Standard Chartered Hong Kong Marathon |
| 2025 | 1500m | 4:04.50 | – | Apr 12, 2025 | Hong Kong Athletics Series 3 |
| 2025 | 5000m | 15:09.47 | – | Jun 14, 2025 | HOKUREN Distance Challenge 2025 in SHIBETSU |
| 2024 | Marathon | 2:32:37 | – | Jan 21, 2024 | Standard Chartered Hong Kong Marathon, Hong Kong |
| 2023 | Semi | 1:09:50 | – | Feb 12, 2023 | Standard Chartered Hong Kong Half Marathon, Wan Chai Sports Ground, Hong Kong |
| 2023 | Marathon | 2:25:31 | – | May 7, 2023 | Prague Marathon |
| 2022 | Semi | 1:07:41 | – | Dec 18, 2022 | Taipei City (TPE) |
| 2021 | Marathon | 2:31:10 | – | Oct 24, 2021 | Standard Chartered Hong Kong Marathon |