KC
Kai Cole
USAMenBirth date-
Height-
Weight-
Kai Cole is a United States sprinter. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.23 in the 100m, 20.75 in the 200m, 48.23 in the 400m, 39.37 in the 4x100m and 3:10.72 in the 4x400m. He is currently active on the international athletics circuit, representing United States.
Key facts
200 Metres Short Track
20.77
100 m
10.23
2024 season best
21.21
Feb 10, 2024 · Virginia Beach Sports Center, Virginia Beach, VA (USA) (i)
Last competition
NCAA Division I East First Rounds
May 25, 2024 · 10.41
As of Sep 13, 2026: 200 Metres Short Track 20.77, 100 m 10.23, 2024 season best 21.21 (Feb 10, 2024, Virginia Beach Sports Center, Virginia Beach, VA (USA) (i)) · Last competition: NCAA Division I East First Rounds, May 25, 2024, 10.41
PB
Personal bests
10.23*
20.75
48.23
39.37
3:10.72
3:17.58
6.66
48.58
20.77
34.38
34.38
1:26.21
6.48
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 60m | 6.69 | - | Jan 26, 2024 | ↑ | Penn State National Open, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | 100m | 10.24 | +1.4 | May 24, 2024 | ↑ | NCAA Division I East First Rounds |
| 2024 | 200m | 20.76 | +0.9 | Apr 12, 2024 | ↑ | Duke Invitational |
| 2024 | 200m-short-track | 21.21 | - | Feb 10, 2024 | ↑ | DIII Pre-Nationals Invitational |
| 2024 | 4x100m | 40.05 | - | Apr 13, 2024 | ↑ | Duke Invitational |
| 2024 | 400m-short-track | 48.58 | - | Feb 3, 2024 | ↑ | Sykes Sabock Challenge |
| 2024 | 400m | 48.58 | - | Feb 3, 2024 | ↑ | Sykes Sabock Challenge |
| 2024 | 4x400m | 3:10.72 | - | Apr 19, 2024 | ↑ | Virginia Challenge |
| 2023 | 60m | 6.77 | - | Feb 11, 2023 | ↑ | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 100m | 10.31 | +1.7 | May 24, 2023 | ↑ | NCAA Division I East First Rounds |
| 2023 | 200m | 20.75 | +1.1 | May 24, 2023 | ↑ | NCAA Division I East First Rounds |
| 2023 | 200m-short-track | 21.73 | - | Feb 11, 2023 | ↑ | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 4x100m | 41.02 | - | Mar 25, 2023 | ↑ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2023 | 400m | 48.23 | - | Apr 21, 2023 | ↑ | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
| 2023 | 4x400Metre | 3:17.58 | - | Feb 11, 2023 | ↑ | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 4x400m | 3:20.91 | - | Apr 28, 2023 | ↑ | The Penn Relays Carnival |
| 2022 | 60m | 6.66 | - | Feb 23, 2022 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | 100m | 10.23 | +2.9 | May 13, 2022 | ↑ | Norfolk St. William "Dick" Price Stadium, Norfolk, VA (USA) |
| 2022 | 200m-short-track | 20.77 | - | Feb 23, 2022 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | 200m | 20.77 | - | Feb 23, 2022 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | 300m-short-track | 34.38 | - | Jan 28, 2022 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2022 | 300m | 34.38 | - | Jan 28, 2022 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2022 | 4x100m | 39.95 | - | Apr 9, 2022 | ↑ | Morris Williams T&F Stadium, Durham, NC (USA) |
| 2022 | 4x400m | 3:13.68 | - | Apr 2, 2022 | ↑ | Zable Stadium - College of William & Mary, Williamsburg, VA (USA) |
| 2022 | 4x400Metre | 3:18.37 | - | Jan 15, 2022 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2021 | 60m | 6.80 | - | Jan 23, 2021 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2021 | 100m | 10.43 | +1.8 | May 7, 2021 | ↑ | Irwin Belk Track, Greensboro, NC (USA) |
| 2021 | 200m | 20.96 | +1.7 | May 8, 2021 | ↑ | Irwin Belk Track, Greensboro, NC (USA) |
| 2021 | 200m-short-track | 21.75 | - | Jan 16, 2021 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2021 | 4x100m | 39.37 | - | May 28, 2021 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 4x400m | 3:14.79 | - | May 8, 2021 | ↑ | Irwin Belk Track, Greensboro, NC (USA) |
| 2020 | 60m | 6.73 | - | Feb 29, 2020 | ↑ | Prince George's Sports and Learning Complex, Landover, MD (USA) (i) |
| 2020 | 200m | 21.39 | - | Jan 18, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 200m-short-track | 21.39 | - | Jan 18, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 300m-short-track | 35.94 | - | Jan 17, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 300m | 35.94 | - | Jan 17, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 400m-short-track | 50.89 | - | Jan 25, 2020 | ↑ | Corps Physical Training Facility, Lexington, VA (USA) (i) |
| 2020 | 400m | 50.89 | - | Jan 25, 2020 | ↑ | Corps Physical Training Facility, Lexington, VA (USA) (i) |
| 2019 | 60m | 6.77 | - | Mar 8, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 100m | 10.46 | +3.5 | Apr 20, 2019 | ↑ | Baltimore, MD (USA) |
| 2019 | 200m | 21.05 | +3.3 | Apr 20, 2019 | ↑ | Baltimore, MD (USA) |
| 2019 | 200m-short-track | 21.40 | - | Feb 24, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 4x400Metre | 3:17.73 | - | Feb 24, 2019 | ↑ | Boston, MA (USA) (i) |
| 2018 | 55m | 6.48 | - | Feb 24, 2018 | ↑ | Hampton, VA (USA) (i) |
| 2018 | 60m | 6.87 | - | Dec 1, 2018 | ↑ | Annapolis, MD (USA) (i) |
| 2018 | 100m | 10.68 | +1.6 | Apr 14, 2018 | ↑ | Potomac, MD (USA) |
| 2018 | 200m | 21.27 | +2.0 | Jun 17, 2018 | ↑ | Greensboro, NC (USA) |
| 2018 | 200m-short-track | 21.76 | - | Dec 1, 2018 | ↑ | Annapolis, MD (USA) (i) |
| 2018 | 300m-short-track | 35.86 | - | Feb 24, 2018 | ↑ | Hampton, VA (USA) (i) |
| 2018 | 300m | 35.86 | - | Feb 24, 2018 | ↑ | Hampton, VA (USA) (i) |
| 2017 | 55m | 6.49 | - | Dec 27, 2017 | ↑ | Landover, MD (USA) (i) |
| 2017 | 100m | 11.01 | -0.6 | Jun 3, 2017 | ↑ | Newport News, VA (USA) |
| 2017 | 200m | 22.13 | - | Jun 3, 2017 | ↑ | Newport News, VA (USA) |
| 2016 | 55m | 6.66= | - | Dec 28, 2016 | ↑ | Landover, MD (USA) (i) |
| 2016 | 4x100m | 40.56 | - | Apr 30, 2016 | ↑ | Philadelphia, PA (USA) |
| 2016 | 4x200Metre | 1:26.21 | - | Mar 13, 2016 | - | New York, NY (USA) (i) |
2024
31 performances2023
19 performancesShowing 1 - 50 of 188
Honours
No medals
FAQ
Frequently asked questions
What is Kai Cole's 200 Metres Short Track personal best?
Kai Cole's 200 Metres Short Track personal best is 20.77, set on Feb 23, 2022 in Virginia Beach Sports Center, Virginia Beach, VA (USA) (i).
Which events does Kai Cole compete in?
Kai Cole competes in the 200 Metres Short Track and 100 m.
How did Kai Cole perform in 2024?
2024 season best: 21.21, set on Feb 10, 2024 in Virginia Beach Sports Center, Virginia Beach, VA (USA) (i). Last competition: NCAA Division I East First Rounds on May 25, 2024, 10.41.