Ka Shing Lai
Hong Kong SAR ChinaActive- Events
- 60 m · 100 m
Ka Shing Lai is a Hong Kong SAR China sprinter. He competes primarily in the 100m and 60m.
His personal bests include 11.00 in the 100m and 6.96 in the 60m. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 60 m6.96
2026 season best7.08Apr 12, 2026 · Wan Chai Sports Ground, Hong Kong
Personal best · 100 m11.00
Last competitionHong Kong Athletics ChampionshipsMay 10, 2026 · 7.18
As of Oct 27, 2026: 60 m 6.96, 100 m 11.00, 2026 season best 7.08 (Apr 12, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Athletics Championships, May 10, 2026, 7.18
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 7.08 | -0.9 | Apr 12, 2026 | Hong Kong Athletics Series - Series 4 Cum Decathlon |
| 2026 | 100m | 11.14 | +0.6 | Apr 11, 2026 | Hong Kong Athletics Series - Series 4 Cum Decathlon |
| 2025 | 60m | 6.96 | +2.4 | Mar 30, 2025 | Hong Kong Athletics Series 2, Wan Chai Sports Ground, Hong Kong |
| 2025 | 100m | 11.00 | +0.6 | Mar 29, 2025 | Hong Kong Athletics Series 2, Wan Chai Sports Ground, Hong Kong |
| 2024 | 60m | 7.03 | +1.0 | Nov 3, 2024 | Hong Kong Athletics Open Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong |
| 2024 | 100m | 11.16 | +1.3 | Nov 2, 2024 | Hong Kong Athletics Open Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong |