Ka Lun Hamish Lau

Hong Kong SAR ChinaHong Kong SAR China
Events
400 m

Ka Lun Hamish Lau is a Hong Kong SAR China sprinter. He competes primarily in the 400m.

His personal bests include 50.86 in the 400m. He is currently active on the international athletics circuit, representing Hong Kong SAR China.

Personal best · 400 m50.86
2025 season best50.86Jan 18, 2025 · Tsueng Kwan O Sports Ground, Hong Kong
2025 season best
Last competitionHong Kong Athletics Series 1Feb 15, 2025 · 51.16
Hong Kong Athletics Series 1

As of Oct 28, 2026: 400 m 50.86, 2025 season best 50.86 (Jan 18, 2025, Tsueng Kwan O Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Athletics Series 1, Feb 15, 2025, 51.16

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHong Kong 202550.86808 pts–

Progression

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FAQ

Frequently asked questions

Ka Lun Hamish Lau's 400 m personal best is 50.86, set on Jan 18, 2025 in Tsueng Kwan O Sports Ground, Hong Kong (HKG).

Ka Lun Hamish Lau competes in the 400 m.

2025 season best: 50.86, set on Jan 18, 2025 in Tsueng Kwan O Sports Ground, Hong Kong (HKG). Last competition: Hong Kong Athletics Series 1 on Feb 15, 2025, 51.16.