Justin Rose
CanadaActive- Born
- Apr 2, 2001 (25 years old)
- Events
- 400 m hurdles · 60 m hurdles
Justin Rose is a Canada sprinter, born on April 2, 2001. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.63 in the 100m, 21.57 in the 200m, 47.65 in the 400m, 50.25 in the 400mH and 41.35 in the 4x100m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Canada.
Personal best · 400 m hurdles50.25
2026 season best51.88Jul 12, 2026 · Terry Fox AF, Ottawa
Personal best · 60 m hurdles7.92
Last competitionThe Jerome ClassicJul 14, 2026 · 52.63
As of Oct 28, 2026: 400 m hurdles 50.25, 60 m hurdles 7.92, 2026 season best 51.88 (Jul 12, 2026, Terry Fox AF, Ottawa (CAN)) · Last competition: The Jerome Classic, Jul 14, 2026, 52.63 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x100mLangley 202341.35––
4x400mThorold 20223:11.79––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.05 | +0.0 | May 8, 2026 | Franson Last Chance |
| 2026 | 200m | 22.17 | +1.1 | Apr 18, 2026 | Bryan Clay Invitational |
| 2026 | 400mH | 51.88 | – | Jul 12, 2026 | Edmonton Athletics Invitational |
| 2025 | 60mH Indoor | 7.94 | – | Jan 17, 2025 | Golden Bear Open, Universiade Pavilion, Edmonton (i) |
| 2025 | 200m-short-track Indoor | 22.18 | – | Feb 1, 2025 | Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2025 | 200m Indoor | 22.18 | – | Feb 1, 2025 | Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2024 | 60mH Indoor | 7.92 | – | Feb 23, 2024 | CanadaWest Championships |
| 2024 | 100m | 10.63 | +2.4 | May 10, 2024 | Franson Last Chance |