Justin Menezes

New ZealandNew ZealandActive
Born
Jun 20, 1998 (28 years old)
Events
400 m hurdles

Justin Menezes is a New Zealand hurdler, born on June 20, 1998. He competes primarily in the 110mH and 400mH.

His personal bests include 16.97 in the 110mH and 57.86 in the 400mH. He is currently active on the international athletics circuit, representing New Zealand.

Personal best · 400 m hurdles57.86
2026 season best56.58Mar 14, 2026 · Porritt Stadium, Hamilton
2026 season best
Last competitionAthletics Auckland ChampionshipsMar 14, 2026 · 56.58
Athletics Auckland Championships

As of Oct 28, 2026: 400 m hurdles 57.86, 2026 season best 56.58 (Mar 14, 2026, Porritt Stadium, Hamilton (NZL)) · Last competition: Athletics Auckland Championships, Mar 14, 2026, 56.58 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
110mHAuckland 202116.97597 pts–
400mHAuckland 202157.86773 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400mH 56.58–Mar 14, 2026Athletics Auckland Championships
2022400mH 58.21–Mar 5, 2022New Zealand Championships, Hawke's Bay Sports Park, Hastings
2021110mH 16.97+1.0Feb 6, 2021Mt Smart Stadium, Auckland (NZL)
2021400mH 57.86–Jan 16, 2021Mt Smart Stadium, Auckland (NZL)
Compare me with Justin Menezes
FAQ

Frequently asked questions

Justin Menezes's 400 m hurdles personal best is 57.86, set on Jan 16, 2021 in Mt Smart Stadium, Auckland (NZL).

Justin Menezes competes in the 400 m hurdles.

2026 season best: 56.58, set on Mar 14, 2026 in Porritt Stadium, Hamilton (NZL). Last competition: Athletics Auckland Championships on Mar 14, 2026, 56.58.