JG
Justin GRINSTEAD
CANMenBirth dateApr 5, 1988
Height-
Weight-
Justin GRINSTEAD is a Canada sprinter, born on April 5, 1988. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 21.90 in the 200m, 49.80 in the 400m, 52.16 in the 400mH, 49.80 in the 400m-short-track and 22.31 in the 200m-short-track. He is currently active on the international athletics circuit, representing Canada.
Key facts
Age
38 years old
As of Sep 13, 2026: 38 years old
PB
Personal bests
21.90*
49.80
52.16
49.80
22.31
1:04.81
1:04.81
53.77
* Wind-assisted (> 2.0 m/s)