Junior EFFA Effa
FRAMenJunior EFFA Effa is a France sprinter, born on March 3, 1996. He competes primarily in the 100m, 200m and 110mH.
His personal bests include 11.00 in the 100m, 22.57 in the 200m, 13.85 in the 110mH, 42.04 in the 4x100m and 7.04 in the LJ. He is currently active on the international athletics circuit, representing France.
As of Sep 12, 2026: 110 m hurdles 13.85, 60 m hurdles 7.87, 2026 season best 14.37 (Jul 11, 2026, Stade A. Delaune, Maisons-Alfort (FRA)) · Last competition: Open de France et Décathlon Féminin, Stade Jean Leroi, Blois, Jul 11, 2026, 14.37 · National record (110 m hurdles) · 30 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 110mH | 14.37 | +1.9 | Jul 11, 2026 | ↑ | Open de France et Décathlon Féminin, Stade Jean Leroi, Blois |
| 2025 | 60mH | 8.03 | - | Feb 9, 2025 | ↑ | Championnats de France Nationaux en salle, Stadium Pierre-Quinon, Nantes (i) |
| 2025 | 110mH | 14.32 | -0.2 | Jun 15, 2025 | ↑ | Tempo run league eacpa, Stade des Maradas, Cergy-Pontoise |
| 2024 | 60mH | 8.05 | - | Mar 3, 2024 | ↑ | Championnats de France Nationaux en salle, Salle Maryvonne Dupureur, St-Brieuc (i) |
| 2024 | 110mH | 14.21 | +2.1 | Jun 9, 2024 | ↑ | Tempo run league eacpa, Stade des Maradas, Cergy-Pontoise |
| 2023 | 60m | 7.20 | - | Jan 22, 2023 | ↓ | Championnats BFC en Salle |
| 2023 | 60mH | 8.00 | - | Feb 5, 2023 | ↑ | Championnats d'Île-de-France, Stade Couvert Stephane Diagana, Eaubonne (i) |
| 2023 | 110mH | 14.15 | +1.6 | Jun 3, 2023 | ↑ | 2e meeting d'Antony, Stade Georges Suant, Antony |
| 2023 | 4x100m | 42.04 | - | May 21, 2023 | - | Championnat de France des clubs N1B Poule B, Stade Roger Serzian, Belfort |
| 2022 | 60m | 7.11 | - | Jan 15, 2022 | ↓ | Stade Couvert Stephane Diagana, Eaubonne (FRA) (i) |
| 2022 | 60mH | 8.21 | - | Jan 13, 2022 | ↑ | Stade Couvert Stephane Diagana, Eaubonne (FRA) (i) |
| 2022 | 110mH | 14.41 | -0.3 | May 21, 2022 | ↑ | Stade A. Delaune, Maisons-Alfort (FRA) |
| 2021 | 60m | 7.14 | - | Dec 4, 2021 | ↓ | Stade Couvert Stephane Diagana, Eaubonne (FRA) (i) |
| 2021 | 60mH | 8.17 | - | Nov 28, 2021 | ↑ | Stade Couvert Stephane Diagana, Eaubonne (FRA) (i) |
| 2021 | 110mH | 14.10 | +1.3 | Jun 16, 2021 | ↑ | Meeting Elite de Cergy-Pontoise, Stade des Maradas, Cergy-Pontoise |
| 2019 | 60mH | 7.87 | - | Feb 10, 2019 | ↑ | Nantes (FRA) (i) |
| 2018 | 60m | 7.14 | - | Jan 27, 2018 | ↓ | Eaubonne (FRA) (i) |
| 2018 | 60mH | 7.93 | - | Feb 11, 2018 | ↑ | Aubière (FRA) (i) |
| 2018 | 110mH | 13.85 | +1.1 | Jun 22, 2018 | ↑ | Cergy-Pontoise (FRA) |
| 2017 | LJ | 7.04 | +1.2 | Oct 7, 2017 | - | Salon-de-Provence (FRA) |
| 2017 | 60m | 7.09 | - | Dec 2, 2017 | ↓ | Eaubonne (FRA) (i) |
| 2017 | 60mH | 8.13 | - | Dec 9, 2017 | ↑ | Paris (FRA) (i) |
| 2017 | 110mH | 14.18 | +2.2 | Jul 2, 2017 | ↑ | La Chaux-de-Fonds (SUI) |
| 2017 | 200m | 22.57 | +1.4 | Jun 22, 2017 | ↑ | Longjumeau (FRA) |
| 2016 | 60m | 7.11 | - | Jan 9, 2016 | ↓ | Fontainebleau (FRA) (i) |
| 2016 | 60mH | 8.19 | - | Nov 27, 2016 | ↑ | Eaubonne (FRA) (i) |
| 2016 | 110mH | 15.04 | -0.7 | Jun 12, 2016 | ↑ | Ivry-sur-Seine (FRA) |
| 2016 | 200m-short-track | 22.78 | - | Nov 27, 2016 | - | Eaubonne (FRA) (i) |
| 2016 | 200m | 22.78 | - | Nov 27, 2016 | ↑ | Eaubonne (FRA) (i) |
| 2015 | 60m | 7.12 | - | Dec 18, 2015 | ↓ | Metz (FRA) (i) |
| 2015 | 60mH | 8.34 | - | Dec 12, 2015 | ↑ | Paris (FRA) (i) |
| 2014 | 100m | 11.00 | +2.9 | Jun 14, 2014 | - | Montgeron (FRA) |
2026
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 14.37 | +1.9 | Jul 11 | Open de France et Décathlon Féminin, Stade Jean Leroi, Blois |
110mH | 14.57 | +1.1 | Jul 1 | 5ème Meeting d'Antony |
110mH | 14.65 | +1.3 | Jul 1 | 5ème Meeting d'Antony |
110mH | 14.93 | -1.6 | Jun 14 | Championnats d'Île-de-France Espoirs - Régionaux SE |
110mH | 14.76 | +1.1 | Jun 14 | Championnats d'Île-de-France Espoirs - Régionaux SE |
110mH | 14.76 | +1.1 | Jun 13 | Championnats d'Île-de-France Espoirs - Régionaux SE |
110mH | 14.93 | -1.6 | Jun 13 | Championnats d'Île-de-France Espoirs - Régionaux SE |
2025
15 performances2024
20 performances2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 14.31 | +0.3 | Aug 1 | Jeux de la Francophonie, Stade des Martyrs, Kinshasa |
110mH | 14.23 | +0.7 | Aug 1 | Jeux de la Francophonie, Stade des Martyrs, Kinshasa |
110mH | 14.49 | +2.4 | Jul 23 | Open de France, Stade R. Bobin, Bondoufle |
110mH | 14.49 | +2.4 | Jul 22 | Open de France, Stade R. Bobin, Bondoufle |
110mH | 14.28 | -0.8 | Jul 22 | Open de France, Stade R. Bobin, Bondoufle |
110mH | 14.15 | +1.7 | Jul 1 | Meeting National d'Athlétisme de Troyes, Stade d'Athletisme Pierre Voillequin, Troyes |
110mH | 14.15 | +0.5 | Jun 18 | Championnats Ile-de-France, Stade des Maradas, Cergy-Pontoise |
110mH | 14.42 | -0.5 | Jun 18 | Championnats Ile-de-France, Stade des Maradas, Cergy-Pontoise |
Honours
No medals
Frequently asked questions
What is Junior EFFA Effa's 110 m hurdles personal best?
Junior EFFA Effa's 110 m hurdles personal best is 13.85, set on Jun 22, 2018 in Cergy-Pontoise (FRA).
Which events does Junior EFFA Effa compete in?
Junior EFFA Effa competes in the 110 m hurdles and 60 m hurdles.
How did Junior EFFA Effa perform in 2026?
2026 season best: 14.37, set on Jul 11, 2026 in Stade A. Delaune, Maisons-Alfort (FRA). Last competition: Open de France et Décathlon Féminin, Stade Jean Leroi, Blois on Jul 11, 2026, 14.37.