Juma MNYAMPANDA

Juma MNYAMPANDA is a Tanzania long-distance runner, born on October 11, 1967. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:53.30 in the 3000m, 13:30.20 in the 5000m, 28:06.99 in the 10000m, 2:17:32 in the Marathon and 48:14 in the 10MilesRoa. He has earned 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Tanzania.