Juliana Sakat
GhanaActive- Born
- Jul 17, 1996 (30 years old)
- Events
- 10 000 m · 5000 m
Juliana Sakat is a Ghana middle-distance runner, born on July 17, 1996. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:09.78 in the 800m, 4:21.47 in the 1500m, 4:44.76 in the Mile, 9:30.36 in the 3000m and 15:44.87 in the 5000m. She is currently active on the international athletics circuit, representing Ghana.
Personal best · 10 000 m33:23.71
2026 season best34:57.01May 1, 2026 · New Mexico JC, Hobbs, NM
National record15:44.875000 m
Personal best · 5000 m15:44.87
As of Oct 28, 2026: 10 000 m 33:23.71, 5000 m 15:44.87, 2026 season best 34:57.01 (May 1, 2026, New Mexico JC, Hobbs, NM (USA)) · Last competition: NJCAA Championships, May 16, 2026, 9:06.14 · National record (5000 m) · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:09.78 | – | Apr 10, 2026 | Jim Duncan Invitational |
| 2026 | 1000m-short-track Indoor | 2:48.85 | – | Mar 6, 2026 | – |
| 2026 | 1500m | 4:21.47 | – | Apr 18, 2026 | Bryan Clay Invitational |
| 2026 | mile-short-track | 4:44.76 | – | Jan 31, 2026 | Washburn Open |
| 2026 | Mile Indoor | 4:44.76 | – | Jan 31, 2026 | Washburn Open |
| 2026 | mile-short-track Indoor | 4:44.76 | – | Jan 31, 2026 | Washburn Open |
| 2026 | 4x800Metre | 9:06.14 | – | May 16, 2026 | NJCAA Championships |
| 2026 | 3000m-short-track Indoor | 9:32.34 | – | Mar 6, 2026 | – |