JE
Judith Essemiah
NEDWomenBirth dateMar 11, 2000
Height-
Weight-
Judith Essemiah is a Netherlands thrower, born on March 11, 2000. She competes primarily in the HT and HammerThro.
Her personal bests include 64.31 in the HT and 54.73 in the HammerThro. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.
Key facts
Last competition
Dutch Championships, FBK Stadium, Hengelo
Jun 28, 2024 · 62.84
Age
26 years old
As of Oct 2, 2026: Hammer Throw 64.31 (#591 all-time), 2024 season best 62.84 (Jun 28, 2024, FBK Stadium, Hengelo (NED)) · Last competition: Dutch Championships, FBK Stadium, Hengelo, Jun 28, 2024, 62.84 · 26 years old
PB
Personal bests
HammerThro
54.73
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | HT | 62.84 | - | Jun 28, 2024 | ↓ | Dutch Championships, FBK Stadium, Hengelo |
| 2023 | weight-throwi | 20.20 | - | Feb 10, 2023 | ↓ | GVSU Big Meet (Friday), GVSU Kelly Family Sports Cente, Allendale, MI (i) |
| 2023 | HT | 64.31 | - | May 25, 2023 | ↓ | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
| 2022 | weight-throw | 20.71 | - | Feb 11, 2022 | ↓ | - |
| 2022 | HT | 63.31 | - | May 26, 2022 | ↓ | GVSU Track/Lacrosse Stadium, Allendale, MI (USA) |
| 2021 | weight-throw | 19.99 | - | Feb 27, 2021 | ↓ | - |
| 2021 | HT | 64.21 | - | Apr 30, 2021 | ↓ | GVSU Track/Lacrosse Stadium, Allendale, MI (USA) |
| 2020 | weight-throw | 18.68 | - | Feb 29, 2020 | ↓ | - |
| 2020 | HT | 57.06 | - | Jul 18, 2020 | ↓ | Sportpark, Boskoop (NED) |
| 2019 | weight-throw | 18.25 | - | Feb 23, 2019 | ↓ | - |
| 2019 | HT | 56.76 | - | Jun 8, 2019 | ↓ | Fränkisch-Crumbach (GER) |
| 2018 | weight-throw | 17.10 | - | Dec 7, 2018 | ↓ | - |
| 2017 | HammerThro | 54.73 | - | Jul 2, 2017 | - | Vught (NED) |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 62.84 | - | Jun 28 | Dutch Championships, FBK Stadium, Hengelo |
HT | 60.84 | - | May 18 | Richard Collier Big Kahuna ThrowsFest, Collier Throws Center, Richmond |
HT | 60.48 | - | Apr 27 | Jay Carisella Coaches Invitational, Solomon Track & Field Facility, Dedham, MA |
HT | 62.30 | - | Apr 20 | Virginia Challenge |
2023
12 performances2022
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 57.78 | - | Dec 27 | Kerstwerpenr, Atletiekbaan Bijlmersportpark, Amsterdam - U23 Events |
weight-throw | 20.26 | - | Dec 9 | Grand Valley State Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Invitational Events |
HT | 63.31 | - | May 26 | NCAA Div. II., GVSU Track/Lacrosse Stadium, Allendale, MI |
HT | 62.99 | - | May 5 | GLIAC Championships, GVSU Track/Lacrosse Stadium, Allendale, MI |
HT | 60.36 | - | Apr 22 | Al Owens Classic, Laker Stadium, Allendale, MI - Invitational Events |
HT | 57.18 | - | Apr 15 | Kennesaw State Invitational, KSU Outdoor Track & Field Facility, Kennesaw, GA |
HT | 60.00 | - | Apr 11 | Circle logistics presents The Monday Meet @ Indiana Tech, Warrior Park, Fort Wayne, IN |
HT | 59.69 | - | Mar 25 | Texas State Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX |
HT | 59.85 | - | Mar 24 | Texas Relays, Mike A. Myers Stadium, Austin, TX |
weight-throw | 20.45 | - | Mar 11 | NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
weight-throw | 20.08 | - | Feb 26 | GLIAC Indoor Championships, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
weight-throw | 20.71 | - | Feb 11 | GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Invitational Events |
weight-throw | 20.43 | - | Jan 28 | GVSU Bill Clinger Classic, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Invitational Events |
2021
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throw | 19.51 | - | Dec 3 | GVSU Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Invitational Events |
HT | 61.11 | - | Jul 10 | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
HT | 61.64 | - | Jul 10 | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
HT | 61.11 | - | Jul 8 | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
HT | 61.97 | - | Jun 27 | Dutch Championships |
HT | 61.97 | - | Jun 25 | Dutch Championships |
HT | 60.52 | - | Jun 20 | European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca |
HT | 60.64 | - | Jun 13 | Nationaal Kwalificatie Evenement, De Schothorst, Amersfoort |
HT | 62.62 | - | May 27 | NCAA Division II Outdoor Championships, GVSU Track/Lacrosse Stadium, Allendale, MI |
HT | 61.26 | - | May 15 | Toledo Rocket Invitational, University of Toledo T&F Outdoor Facility, Toledo, OH |
HT | 58.41 | - | May 6 | GLIAC Outdoor Championships, Farmers Insurance Athletic Complex, Grand Rapids, MI |
HT | 64.21 | - | Apr 30 | GVSU Extra Weekend Meet, GVSU Track/Lacrosse Stadium, Allendale, MI - Invitational Events |
HT | 56.67 | - | Apr 23 | Ashland University Alumni Open, Dwight Schar Athletic Complex - Ferguson Field, Ashland, OH - Invitational Events |
HT | 61.63 | - | Apr 16 | Al Owens Classic, Laker Stadium, Allendale, MI - Invitational Events |
HT | 62.00 | - | Apr 10 | Hillsdale Invitational w/ Multi, Ken Herrick Track, Hillsdale, MI |
HT | 63.22 | - | Mar 26 | The Adidas Trojan Challenge, Ray McDonald, Sr., Track Complex, Mount Olive, NC |
weight-throw | 19.77 | - | Mar 11 | NCAA Div. II Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
weight-throw | 19.99 | - | Feb 27 | GLIAC Indoor Championships, SVSU Fieldhouse, Saginaw, MI (i) |
weight-throw | 19.70 | - | Feb 12 | GVSU BIG MEET- Friday Team Meet, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
weight-throw | 19.33 | - | Feb 6 | GVSU Snowdown Showdown, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
weight-throw | 19.15 | - | Jan 23 | GVSU Mike Lints Open, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
Showing 1 - 50 of 93
Honours
🥇
2024Dutch Championships
Hammer Throw
🥇
2021Dutch Championships
Hammer Throw
FAQ
Frequently asked questions
What is Judith Essemiah's Hammer Throw personal best?
Judith Essemiah's Hammer Throw personal best is 64.31, set on May 25, 2023 in CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA), #591 on the all-time list.
Which events does Judith Essemiah compete in?
Judith Essemiah competes in the Hammer Throw.
How did Judith Essemiah perform in 2024?
2024 season best: 62.84, set on Jun 28, 2024 in FBK Stadium, Hengelo (NED). Last competition: Dutch Championships, FBK Stadium, Hengelo on Jun 28, 2024, 62.84.