JZ
Józef Ziubrak
POLMen
Birth date12/20/1952
Height-
Weight-
Józef Ziubrak is a Poland middle-distance runner, born on December 20, 1952. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:40.70 in the 1500m, 7:54.4h in the 3000m, 13:41.16 in the 5000m, 28:38.16 in the 10000m and 2:16:08 in the Marathon. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Poland.
PB
Personal bests
3:40.70
7:54.4HT
13:41.16
28:38.16
2:16:08
7:56.2HT
15:02.6HT