JM
Joyce Munai

Joyce Munai

KENKENWomen
Birth dateJan 1, 1995
Height-
Weight-

Joyce Munai is a Kenya middle-distance runner, born on January 1, 1995. She competes primarily in the 1500m and 3000mSt.

Her personal bests include 4:11.97 in the 1500m and 9:47.4h in the 3000mSt. She is currently active on the international athletics circuit, representing Kenya.

Key facts
3000 m steeplechase
9:47.4h
1500 m
4:11.97
2022 season best
10:05.4h
Feb 5, 2022 · Nyayo National Stadium, Nairobi (KEN)
Last competition
Kip Keino Classic
May 7, 2022 · DNF
Kip Keino Classic
Age
31 years old

As of Oct 4, 2026: 3000 m steeplechase 9:47.4h, 1500 m 4:11.97, 2022 season best 10:05.4h (Feb 5, 2022, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Kip Keino Classic, May 7, 2022, DNF · 31 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
3000mSt
10:05.4h-Feb 5, 2022
↓
Nyayo National Stadium, Nairobi (KEN)
2022
CrossCount
34:00-Jan 22, 2022-Kenyan Cross Country Championships, Eldoret - XC 10.0km
2021
1500m
4:11.97-May 15, 2021
↑
Nyayo National Stadium, Nairobi (KEN)
2021
3000mSt
9:47.4h-Jun 18, 2021
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019
1500m
4:24.02-Jul 3, 2019
↑
Moi International Sports Centre, Kasarani, Nairobi (KEN)

2022

5 performances
DisciplineResultWindDateCompetitions
3000mSt
DNF-May 7Kip Keino Classic
3000mSt
10:20.44-Apr 22KDF Ch., Ulinzi Sports Complex, Langata, Nairobi
CrossCount
38:37-Feb 12Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km
3000mSt
10:05.4HT-Feb 51st Weekend Meeting, Nyayo National Stadium, Nairobi
CrossCount
34:00-Jan 22Kenyan Cross Country Championships, Eldoret - XC 10.0km

2021

7 performances
DisciplineResultWindDateCompetitions
3000mSt
DNF-Sep 18Kip Keino Classic, Moi International Sports Centre, Kasarani, Nairobi
3000mSt
9:47.4HT-Jun 18Kenya Olympic Games Trials, Moi International Sports Centre, Kasarani, Nairobi
3000mSt
9:52.25-May 29Athletics Kenya Pre-Trials, Nyayo National Stadium, Nairobi
3000mSt
10:02.87-May 1541st Kenya Defence Forces Ch., Nyayo National Stadium, Nairobi
1500m
4:11.97-May 1541st Kenya Defence Forces Ch., Nyayo National Stadium, Nairobi
1500m
4:17.2HT-Mar 132nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi
1500m
4:19.06-Mar 122nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi

2019

1 performance
DisciplineResultWindDateCompetitions
1500m
4:24.02-Jul 3KDF Ch., Moi International Sports Centre, Kasarani, Nairobi

Honours

No medals

FAQ

Frequently asked questions

What is Joyce Munai's 3000 m steeplechase personal best?

Joyce Munai's 3000 m steeplechase personal best is 9:47.4h, set on Jun 18, 2021 in Moi International Sports Centre, Kasarani, Nairobi (KEN).

Which events does Joyce Munai compete in?

Joyce Munai competes in the 3000 m steeplechase and 1500 m.

How did Joyce Munai perform in 2022?

2022 season best: 10:05.4h, set on Feb 5, 2022 in Nyayo National Stadium, Nairobi (KEN). Last competition: Kip Keino Classic on May 7, 2022, DNF.