Josphat Musonda
- Born
- Jan 1, 1993 (33 years old)
- Events
- 1500 m · 800 m
Josphat Musonda is a Zambia middle-distance runner, born on January 1, 1993. He competes primarily in the 800m, 1500m and 5000m.
His personal bests include 1:52.77 in the 800m, 3:49.97 in the 1500m, 14:46.02 in the 5000m, 31:12 in the 10Kilometr and 3:34.70 in the 4x400Metre. He is currently active on the international athletics circuit, representing Zambia.
Personal best · 1500 m3:49.97
2025 season best31:12Sep 6, 2025 · Lusaka
Personal best · 800 m1:52.77
Last competitionABSA 10KM RaceSep 6, 2025 · 31:12
As of Oct 28, 2026: 1500 m 3:49.97, 800 m 1:52.77, 2025 season best 31:12 (Sep 6, 2025, Lusaka (ZAM)) · Last competition: ABSA 10KM Race, Sep 6, 2025, 31:12 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 31:12 | – | Sep 6, 2025 | ABSA 10KM Race |
| 2023 | 4x400Metre | 3:34.70 | – | Jan 28, 2023 | All Comers Meet |
| 2023 | 5000m | 14:46.02 | – | Jan 29, 2023 | All Comers Meet |
| 2022 | 800m | 1:52.77 | – | May 22, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2022 | 1500m | 3:51.98 | – | Feb 12, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2022 | CrossCount | 32:25 | – | Jan 15, 2022 | Zambian Cross Country Championships, Kabwe - XC 10.0km |
| 2021 | 800m | 1:54.63 | – | May 16, 2021 | National Heroes Stadium, Lusaka (ZAM) |
| 2021 | 1500m | 3:49.97 | – | May 15, 2021 | National Heroes Stadium, Lusaka (ZAM) |