Joshua Tam

Joshua Tam

CanadaCanadaActive
Born
Jan 1, 2005 (21 years old)
Events
Heptathlon Short Track · Pole Vault

Joshua Tam is a Canada sprinter, born on January 1, 2005. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.39 in the 100m, 23.58 in the 200m, 54.95 in the 400m, 5:11.77 in the 1500m and 15.96 in the 110mH. He is currently active on the international athletics circuit, representing Canada.

Personal best · Heptathlon Short Track4741
2026 season best4741Jan 17, 2026 · Universiade Pavilion, Edmonton
2026 season best
Personal best · Pole Vault4.57
Last competitionU Sports Track and Field ChampionshipsMar 7, 2026 · 4.60
U Sports Track and Field Championships

As of Oct 28, 2026: Heptathlon Short Track 4741, Pole Vault 4.57, 2026 season best 4741 (Jan 17, 2026, Universiade Pavilion, Edmonton (CAN)) · Last competition: U Sports Track and Field Championships, Mar 7, 2026, 4.60 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mSt. John's 202511.39*775 pts––
200mSaskatoon 202123.58721 pts––
400mSherbrooke 202254.95590 pts––
1500mSt. John's 20255:11.77218 pts––
110mHEdmonton 202515.96*741 pts––
HJIndoorEdmonton 20241.85784 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.74–Jan 16, 2026Golden Bear Open
2026HJ Indoor1.81–Feb 20, 2026Canada West Championships
2026PV 4.57–Jan 24, 2026Knights of Columbus Games
2026PV Indoor4.65–Feb 21, 2026Canada West Championships
2026LJ 6.16–Jan 16, 2026Golden Bear Open
2026LJ Indoor6.40–Feb 20, 2026Canada West Championships
202660m Indoor7.19–Feb 20, 2026Canada West Championships
202660m 7.31–Jan 16, 2026Golden Bear Open
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FAQ

Frequently asked questions

Joshua Tam's Heptathlon Short Track personal best is 4741, set on Jan 16, 2026 in Universiade Pavilion, Edmonton (CAN).

Joshua Tam competes in the Heptathlon Short Track and Pole Vault.

2026 season best: 4741, set on Jan 17, 2026 in Universiade Pavilion, Edmonton (CAN). Last competition: U Sports Track and Field Championships on Mar 7, 2026, 4.60.