Joshua Adhemar
- Born
- Oct 7, 1997 (29 years old)
- Events
- 400 m hurdles
Joshua Adhemar is a Canada sprinter, born on October 7, 1997. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.09 in the 100m, 22.12 in the 200m, 49.62 in the 400m, 52.21 in the 400mH and 3:18.11 in the 4x400m. He is currently active on the international athletics circuit, representing Canada.
Personal best · 400 m hurdles52.21
2024 season best53.49Jul 6, 2024 · Terry Fox AF, Ottawa
Last competitionBC Athletics Track & Field Championship Jamboree, Rotary Bowl, NanaimoJul 13, 2024 · 49.92
As of Oct 28, 2026: 400 m hurdles 52.21, 2024 season best 53.49 (Jul 6, 2024, Terry Fox AF, Ottawa (CAN)) · Last competition: BC Athletics Track & Field Championship Jamboree, Rotary Bowl, Nanaimo, Jul 13, 2024, 49.92 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 400m | 49.92 | – | Jul 13, 2024 | BC Athletics Track & Field Championship Jamboree, Rotary Bowl, Nanaimo |
| 2024 | 400mH | 53.49 | – | Jul 6, 2024 | Ottawa Lions Presents The CTFL Final, Terry Fox AF, Ottawa |
| 2023 | 200m | 22.64 | +1.4 | Apr 8, 2023 | Emilie Mondor Invitational, Terry Fox Field - SFU, Burnaby |
| 2023 | 400m | 50.41 | – | Apr 8, 2023 | Emilie Mondor Invitational, Terry Fox Field - SFU, Burnaby |
| 2023 | 400mH | 52.55 | – | Aug 2, 2023 | FISU World University Games, Shuangliu Sports Centre, Chengdu |
| 2022 | 100m | 11.09 | -0.7 | Jun 4, 2022 | Percy Perry Stadium, Coquitlam (CAN) |
| 2022 | 200m | 22.18 | -1.1 | May 7, 2022 | Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) |
| 2022 | 400m | 49.62 | – | Jun 4, 2022 | Percy Perry Stadium, Coquitlam (CAN) |