Josephine Lupenga

Josephine Lupenga

ZambiaZambia
Born
Jan 1, 1999 (27 years old)
Events
Long Jump · 100 m

Josephine Lupenga is a Zambia sprinter, born on January 1, 1999. He competes primarily in the 100m, 200m and 4x100m.

His personal bests include 12.38 in the 100m, 26.18 in the 200m, 48.24 in the 4x100m and 5.70 in the LJ. He is currently active on the international athletics circuit, representing Zambia.

Personal best · Long Jump5.70
2023 season best5.70Mar 11, 2023 · Levy Mwanawasa Stadion, Ndola
2023 season best
Personal best · 100 m12.38
Last competitionAll Comers MeetMar 11, 2023 · 5.70
All Comers Meet

As of Oct 28, 2026: Long Jump 5.70, 100 m 12.38, 2023 season best 5.70 (Mar 11, 2023, Levy Mwanawasa Stadion, Ndola (ZAM)) · Last competition: All Comers Meet, Mar 11, 2023, 5.70 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLusaka 202212.38*525 pts–
200mLusaka 202026.18441 pts–
4x100mLusaka 202148.24–
LJNdola 20235.70647 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2023LJ 5.70+0.4Mar 11, 2023All Comers Meet
2022LJ 5.52+1.0May 22, 2022National Heroes Stadium, Lusaka (ZAM)
2022100m 12.38+2.6May 22, 2022National Heroes Stadium, Lusaka (ZAM)
2021LJ 5.24+0.2May 15, 2021National Heroes Stadium, Lusaka (ZAM)
2021100m 12.63-0.5Mar 20, 2021National Heroes Stadium, Lusaka (ZAM)
20214x100m 48.24–Apr 11, 2021National Heroes Stadium, Lusaka (ZAM)
2020100m 12.58+0.5Mar 7, 2020National Heroes Stadium, Lusaka (ZAM)
2020200m 26.18-1.4Feb 1, 2020National Heroes Stadium, Lusaka (ZAM)
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FAQ

Frequently asked questions

Josephine Lupenga's Long Jump personal best is 5.70, set on Mar 11, 2023 in Levy Mwanawasa Stadion, Ndola (ZAM).

Josephine Lupenga competes in the Long Jump and 100 m.

2023 season best: 5.70, set on Mar 11, 2023 in Levy Mwanawasa Stadion, Ndola (ZAM). Last competition: All Comers Meet on Mar 11, 2023, 5.70.