Joseph G. Abraham
INDMenJoseph G. Abraham is a India sprinter, born on September 11, 1981. He competes primarily in the 400m, 400mH and 4x400m.
His personal bests include 46.70 in the 400m, 49.51 in the 400mH and 3:04.61 in the 4x400m. He has earned 8 gold, 2 silver and 4 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing India.
As of Sep 13, 2026: 400 m hurdles 49.51 (#643 all-time), 400 m 46.70, 2015 season best 52.27 (Feb 11, 2015, Thiruvanthapuram (IND)) · 45 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | 400mH | 52.27 | - | Feb 11, 2015 | ↑ | Thiruvanthapuram (IND) |
| 2015 | 4x400m | 3:11.63 | - | Feb 13, 2015 | ↓ | Thiruvanthapuram (IND) |
| 2014 | 400mH | 50.75 | - | Aug 17, 2014 | ↑ | Patiala (IND) |
| 2014 | 400m | 52.66 | - | Aug 17, 2014 | ↓ | Patiala (IND) |
| 2014 | 4x400m | 3:04.61 | - | Oct 2, 2014 | ↓ | Incheon Asian Games |
| 2013 | 400mH | 51.31 | - | Sep 7, 2013 | ↑ | Ranchi (IND) |
| 2012 | 400mH | 49.98 | - | Apr 23, 2012 | ↑ | Patiala (IND) |
| 2012 | 4x400m | 3:08.00 | - | May 8, 2012 | ↓ | Bangkok (THA) |
| 2011 | 400mH | 50.38 | - | Feb 20, 2011 | ↑ | New Delhi (IND) |
| 2011 | 4x400m | 3:10.02 | - | Feb 17, 2011 | ↓ | New Delhi (IND) |
| 2010 | 400m | 47.81 | - | Aug 5, 2010 | ↓ | Patiala (IND) |
| 2010 | 400mH | 49.96 | - | Nov 25, 2010 | ↑ | Guangzhou (CHN) |
| 2009 | 400m | 47.08 | - | Oct 24, 2009 | ↓ | Chennai (IND) |
| 2009 | 400mH | 49.59 | - | May 14, 2009 | ↑ | Chennai (IND) |
| 2008 | 400mH | 50.88 | - | Sep 18, 2008 | ↑ | Bhopal (IND) |
| 2007 | 400m | 46.89 | - | May 12, 2007 | ↓ | Kolkata (IND) |
| 2007 | 400mH | 49.51 | - | Aug 26, 2007 | ↑ | IAAF World Championships |
| 2007 | 4x400m | 3:07.94 | - | Jul 29, 2007 | ↓ | Amman Asian Championships |
| 2006 | 400m | 46.70 | - | Oct 6, 2006 | ↓ | New Delhi (IND) |
| 2006 | 400mH | 50.22 | - | Nov 3, 2006 | ↑ | Chennai (IND) |
| 2005 | 400mH | 50.87 | - | Nov 9, 2005 | ↑ | Indian Open Championships |
| 2004 | 400mH | 51.98 | - | Mar 17, 2004 | ↑ | New Delhi (IND) |
| 2003 | 400mH | 51.91 | - | Mar 5, 2003 | ↑ | Chennai (IND) |
| 2002 | 400mH | 51.87 | - | Dec 17, 2002 | ↑ | Hyderabad (IND) |
| 2001 | 400mH | 52.9h | - | Jan 20, 2001 | ↑ | Bengaluru (IND) |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:11.63 | - | Feb 13 | Thiruvanthapuram National Games, Thiruvanthapuram |
400mH | 52.27 | - | Feb 11 | Thiruvanthapuram National Games, Thiruvanthapuram |
2014
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:04.61 | - | Oct 2 | Incheon Asian Games |
400mH | 51.04 | - | Sep 30 | Incheon Asian Games, Incheon |
4x400m | 3:05.60 | - | Sep 29 | Incheon Asian Games, Incheon |
400mH | 50.95 | - | Sep 1 | Chennai |
400mH | 50.75 | - | Aug 17 | Patiala Federation Cup, Patiala |
400m | 52.66 | - | Aug 17 | Patiala Federation Cup, Patiala |
400mH | 51.10 | - | Jun 6 | Lucknow National Inter State Championships, Lucknow |
400mH | 52.20 | - | Jun 5 | Lucknow National Inter State Championships, Lucknow |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.31 | - | Sep 7 | Indian Championships, Ranchi |
400mH | 52.16 | - | Sep 7 | Indian Championships, Ranchi |
400mH | 51.39 | - | Aug 7 | New Delhi Railway Ch., New Delhi |
2012
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.14 | - | Sep 12 | Indian Open Championships |
400mH | 50.87 | - | Sep 12 | Indian Open Championships |
400mH | 52.54 | - | Sep 12 | Indian Open Championships |
400mH | 51.73 | - | Aug 24 | Jabalpur |
400mH | 51.73 | - | Aug 23 | Jabalpur Railways Ch., Jabalpur |
400mH | 50.22 | - | Jun 30 | Almaty Asian All-Star Meet, Almaty |
400mH | 50.39 | - | Jun 23 | Hyderabad Inter State Championships, Hyderabad |
400mH | 50.60 | - | Jun 23 | Hyderabad Inter State Championships, Hyderabad |
4x400m | 3:08.00 | - | May 8 | Bangkok Asian Grand Prix, Bangkok |
400mH | 49.98 | - | Apr 23 | Patiala Federation Cup, Patiala |
400mH | 55.50 | - | Apr 23 | Patiala Federation Cup, Patiala |
400mH | 50.69 | - | Apr 12 | Patiala Indian Grand Prix, Patiala |
400mH | 51.13 | - | Apr 8 | Patiala Indian Grand Prix, Patiala |
400mH | 51.68 | - | Feb 3 | Bhubaneswar National Railways Ch., Bhubaneshwar |
2011
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 50.82 | - | Jul 9 | Kobe Asian Championships |
400mH | 50.94 | - | Jul 8 | Kobe Asian Championships, Kobe |
400mH | 51.41 | - | Jun 13 | Bangalore Inter-State, Bengaluru |
400mH | 50.38 | - | Feb 20 | Ranchi |
400mH | 53.99 | - | Feb 17 | New Delhi |
4x400m | 3:10.02 | - | Feb 17 | New Delhi |
400mH | 50.38 | - | Feb 17 | New Delhi |
400mH | 51.67 | - | Feb 9 | Chennai |
2010
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 49.96 | - | Nov 25 | Guangzhou Asian Games, Guangzhou |
400mH | 50.93 | - | Nov 24 | Guangzhou Asian Games, Guangzhou |
400mH | 50.55 | - | Oct 9 | New Delhi Commonwealth Games, New Delhi |
400m | 47.81 | - | Aug 5 | Patiala National Inter State Championships, Patiala |
400mH | 50.87 | - | Jul 30 | New Delhi Asian All-Star Athletics Meet, New Delhi |
400mH | 50.24 | - | Jun 9 | Chennai Asian Grand Prix, Chennai - National Events |
400mH | 50.57 | - | Jun 5 | Bangalore Asian Grand Prix, Bengaluru - National Events |
400mH | 50.77 | - | May 31 | Pune Indian Grand Prix, Pune |
400mH | 53.15 | - | May 15 | Indian Championships |
400mH | 50.67 | - | May 15 | Indian Championships |
400mH | 51.11 | - | May 4 | Ranchi |
2009
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 49.96 | - | Nov 13 | Guangzhou Asian Championships |
400mH | 50.42 | - | Nov 12 | Guangzhou Asian Championships, Guangzhou |
400m | 47.08 | - | Oct 24 | Chennai National Inter State Championships, Chennai |
400m | 47.45 | - | Oct 21 | Chennai National Inter State Championships, Chennai |
Honours
Incheon Asian Games
4x400 Metres Relay
Indian Open Championships
400 Metres Hurdles
Kobe Asian Championships
400 Metres Hurdles
Kobe Asian Championships
400 Metres Hurdles
Guangzhou Asian Games
400 Metres Hurdles
Indian Championships
400 Metres Hurdles
Guangzhou Asian Championships
400 Metres Hurdles
Guangzhou Asian Championships
400 Metres Hurdles
Indian Championships
400 Metres Hurdles
Indian Open Championships
400 Metres Hurdles
Amman Asian Championships
400 Metres Hurdles
Amman Asian Championships
4x400 Metres Relay
Amman Asian Championships
400 Metres Hurdles
Amman Asian Championships
4x400 Metres Relay
Indian Open Championships
400 Metres Hurdles
Indian Open Championships
400 Metres
Indian Open Championships
400 Metres Hurdles
Frequently asked questions
What is Joseph G. Abraham's 400 m hurdles personal best?
Joseph G. Abraham's 400 m hurdles personal best is 49.51, set on Aug 26, 2007 in Yanmar Stadium Nagai, Osaka (JPN), #643 on the all-time list.
Which events does Joseph G. Abraham compete in?
Joseph G. Abraham competes in the 400 m hurdles and 400 m.
How did Joseph G. Abraham perform in 2015?
2015 season best: 52.27, set on Feb 11, 2015 in Thiruvanthapuram (IND).