Jose Rafael Bañales
- Born
- Jan 31, 1989 (37 years old)
- Events
- 3000 m steeplechase · 10 Kilometres Road
Jose Rafael Bañales is a Mexico long-distance runner, born on January 31, 1989. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 14:36.29 in the 5000m, 29:30.91 in the 10000m, 1:04:24 in the Semi, 8:47.63 in the 3000mSt and 46:02 in the 15Kilometr. He is currently active on the international athletics circuit, representing Mexico.
Personal best · 3000 m steeplechase8:47.63
2019 season best29:27Sep 8, 2019 · Tijuana
Personal best · 10 Kilometres Road29:07
Last competition21K Nuevo LeónNov 17, 2019 · 1:04:24
As of Oct 28, 2026: 3000 m steeplechase 8:47.63, 10 Kilometres Road 29:07, 2019 season best 29:27 (Sep 8, 2019, Tijuana (MEX)) · Last competition: 21K Nuevo León, Nov 17, 2019, 1:04:24 · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 10Kilometr | 29:27 | – | Sep 8, 2019 | 10 km |
| 2019 | 10000m | 29:51.22 | – | May 15, 2019 | Redlands, CA (USA) |
| 2019 | Semi | 1:04:24 | – | Nov 17, 2019 | 21K Nuevo León |
| 2018 | 10Kilometr | 30:09 | – | Dec 2, 2018 | Mazatlán (MEX) |
| 2018 | Semi | 1:07:38 | – | Sep 2, 2018 | Zapopán (MEX) |
| 2017 | 10Kilometr | 29:42 | – | Feb 26, 2017 | San Juan (PUR) |
| 2017 | 15Kilometr | 46:02 | – | Mar 25, 2017 | Girardot (COL) |
| 2017 | Semi | 1:04:47 | – | Nov 19, 2017 | Monterrey (MEX) |