Jose Demera
PanamaActive- Born
- Jun 7, 1999 (27 years old)
- Events
- 400 m · 200 m
Jose Demera is a Panama sprinter, born on June 7, 1999. He competes primarily in the 200m, 400m and 4x100m.
His personal bests include 22.16 in the 200m, 49.31 in the 400m, 42.98 in the 4x100m and 3:15.81 in the 4x400m. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Panama.
Personal best · 400 m49.31
2026 season best49.43May 23, 2026 · Estadio Rommel Fernández Gutierrez, Panama City
Personal best · 200 m22.16
Last competitionPanamanian ChampionshipsMay 23, 2026 · 49.43
As of Oct 28, 2026: 400 m 49.31, 200 m 22.16, 2026 season best 49.43 (May 23, 2026, Estadio Rommel Fernández Gutierrez, Panama City (PAN)) · Last competition: Panamanian Championships, May 23, 2026, 49.43 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mManagua 202242.98–
4x400mSan José 20233:15.81–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 49.43 | – | May 23, 2026 | Panamanian Championships |
| 2025 | 200m | 22.16 | +2.3 | Apr 6, 2025 | Campeonato Nacional De Velocidad y Saltos |
| 2025 | 400m | 49.62 | – | Aug 2, 2025 | CADICA Athletics Championships, Pista Sintética, Managua |
| 2024 | 400m | 50.00 | – | Apr 19, 2024 | Campeonato Nacional de Clubes y Municipios, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá |
| 2023 | 400m | 49.54 | – | May 7, 2023 | Central American Championships, Estadio Nacional - La Sabana, San José |
| 2023 | 4x400m | 3:15.81 | – | May 6, 2023 | Central American Championships, Estadio Nacional - La Sabana, San José |
| 2022 | 4x100m | 42.98 | – | Jul 2, 2022 | Central American Championships |
| 2022 | 400m | 51.90 | – | Jul 3, 2022 | Central American Championships |