José Alonso
- Born
- Feb 12, 1957 (69 years old)
- Events
- 400 m hurdles · 400 Metres Short Track
José Alonso is a Spain sprinter, born on February 12, 1957. He competes primarily in the 400m, 400mH and 4x400m.
His personal bests include 46.52 in the 400m, 49.00 in the 400mH, 3:04.12 in the 4x400m, 3:10.92 in the 4x400Metre and 46.52 in the 400m-short-track. He has earned 5 gold, 1 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Spain.
Personal best · 400 m hurdles49.00
1991 season best3:10.92Mar 8, 1991 · Palacio de los Deportes, Sevilla (ESP) (i)
Personal best · 400 Metres Short Track46.52
Last competitionIAAF World Indoor ChampionshipsMar 8, 1991 · 3:10.92
As of Oct 28, 2026: 400 m hurdles 49.00 (#326 all-time), 400 Metres Short Track 46.52, 1991 season best 3:10.92 (Mar 8, 1991, Palacio de los Deportes, Sevilla (ESP) (i)) · Last competition: IAAF World Indoor Championships, Mar 8, 1991, 3:10.92 · 69 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1991 | 4x400Metre Indoor | 3:10.92 | – | Mar 8, 1991 | IAAF World Indoor Championships |
| 1990 | 400mH | 49.77 | – | Aug 29, 1990 | Split European Championships |
| 1989 | 400mH | 49.72 | – | Aug 13, 1989 | Barcelona (ESP) |
| 1988 | 400m-short-track Indoor | 47.84 | – | Mar 5, 1988 | European Indoor Championships |
| 1988 | 400m Indoor | 47.84 | – | Mar 5, 1988 | European Indoor Championships |
| 1988 | 400mH | 49.20 | – | Jul 23, 1988 | Ciudad de México Ibero-American Championships |
| 1987 | 400m-short-track Indoor | 47.79 | – | Feb 21, 1987 | European Indoor Championships, Arena Stade Couvert, Liévin (i) |
| 1987 | 400m Indoor | 47.79 | – | Feb 21, 1987 | European Indoor Championships, Arena Stade Couvert, Liévin (i) |