Jort Benz

Birth dateSep 8, 2001

Height-

Weight-

Jort Benz is a Netherlands middle-distance runner, born on September 8, 2001. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:52.52 in the 800m, 3:40.96 in the 1500m, 7:53.06 in the 3000m, 13:45.93 in the 5000m and 14:17 in the 5Kilometre. He is currently active on the international athletics circuit, representing Netherlands.

Key facts

3000 Metres Short Track

7:54.12

1500 m

3:40.96

2026 season best

3:41.15

Jun 20, 2026 · Stade Rebompré, Ciney (BEL)

2026 season best

Last competition

Dutch Championships

Jul 25, 2026 · 3:46.68

Dutch Championships

Age

25 years old

As of Sep 13, 2026: 3000 Metres Short Track 7:54.12, 1500 m 3:40.96, 2026 season best 3:41.15 (Jun 20, 2026, Stade Rebompré, Ciney (BEL)) · Last competition: Dutch Championships, Jul 25, 2026, 3:46.68 · 25 years old

Personal bests

1:52.52

3:40.96

7:53.06

13:45.93

14:17

3:56.81

7:54.12

31:21

2:25.33

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	1500m	3:41.15	-	Jun 20, 2026	↑	Ciney Golden Series
2025	1500m	3:40.96	-	Jun 21, 2025	↑	Ciney Golden Series, Stade Rebompré, Ciney
2025	3000m	7:53.06	-	Jul 9, 2025	↑	Cork City Sports
2025	3000m-short-track	7:54.12	-	Feb 22, 2025	↑	Dutch Indoor Championships
2025	5000m	13:45.93	-	Jun 7, 2025	↑	FAST5000, Parc des Sports, Maisons-Laffitte
2024	1500m	3:43.32	-	May 26, 2024	↑	IFAM Outdoor, Boudewijnstadion, Bruxelles
2024	CrossCount	7:43	-	Dec 15, 2024	↑	Dutch Cross Country Championships, E3 strand, Eersel - XC 9.7km
2024	5Kilometre	14:17	-	Apr 20, 2024	↑	Seven Hills Record Run
2024	10Kilometr	31:21	-	Feb 11, 2024	-	Groet uit Schoorl Run
2023	800m	1:52.71	-	Jul 7, 2023	↑	Runnersworld Utrecht Track Meeting 4
2023	1000m	2:25.33	-	May 13, 2023	-	Ter Specke Bokaal
2023	1500m	3:47.11	-	Jun 17, 2023	↑	Next Generation Athletics, Atletiekbaan Brakkenstein, Nijmegen
2023	1500m-short-track	3:56.81	-	Feb 18, 2023	-	Dutch Indoor Championships
2023	CrossCount	8:21	-	Feb 26, 2023	↑	Dutch Cross Country Championships, Nijverdal - XC 8.545
2023	5Kilometre	15:19	-	Oct 1, 2023	↑	Amgen Singelloop Breda, Breda - Dutch Half Marathon Ch.
2022	800m	1:52.52	-	May 13, 2022	↑	U-Track, Utrecht (NED)
2022	1500m	3:43.98	-	Jul 2, 2022	↑	Night of Athletics
2022	CrossCount	4:33	-	Oct 30, 2022	↑	Cross Cup van Mol, Mol - XC Short
2022	3000m	8:22.61	-	Mar 12, 2022	↑	Omnisport, Apeldoorn (NED) (i)
2022	3000m-short-track	8:22.61	-	Mar 12, 2022	↑	Omnisport, Apeldoorn (NED) (i)
2021	800m	1:52.63	-	Sep 3, 2021	↑	U-Track, Utrecht (NED)
2021	1500m	3:45.26	-	Jun 26, 2021	↑	Dutch Championships
2021	CrossCount	31:41	-	Nov 28, 2021	↑	International Warandecross Tilburg, Tilburg - XC 10.0km
2019	800m	1:57.26	-	Jun 21, 2019	↑	Utrecht (NED)
2019	1500m	3:54.08	-	Jun 15, 2019	↑	Nijmegen (NED)
2019	3000m	8:19.26	-	Jul 7, 2019	↑	Ertvelde (BEL)
2019	3000m-short-track	8:47.48	-	Feb 9, 2019	↑	Apeldoorn (NED) (i)
2019	5000m	15:11.46	-	Sep 20, 2019	↑	Wageningen (NED)
2018	1500m	4:09.96	-	Jun 16, 2018	↑	Emmeloord (NED)
2018	3000m	8:38.75	-	Jul 11, 2018	↑	Ertvelde (BEL)

Discipline	Result	Wind	Date	Competitions
1500m	3:46.68	-	Jul 25	Dutch Championships
1500m	3:41.15	-	Jun 20	Ciney Golden Series
3000m-short-track	DNS	-	Jan 18	CMCM Luxembourg Indoor Meeting

Discipline	Result	Wind	Date	Competitions
1500m	3:41.31	-	Aug 9	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
5000m	14:12.12	-	Aug 2	Dutch Championships
1500m	3:44.22	-	Jul 16	Meeting International d'Athlétisme de la Province de Liège, Province Naimette Arena, Liège
3000m	7:53.06	-	Jul 9	Cork City Sports
1500m	3:41.86	-	Jun 27	15. Int. Sparkassenmeeting
1500m	3:40.96	-	Jun 21	Ciney Golden Series, Stade Rebompré, Ciney
5000m	13:45.93	-	Jun 7	FAST5000, Parc des Sports, Maisons-Laffitte
1500m	3:43.18	-	May 24	Next Generation Athletics
3000m-short-track	7:54.12	-	Feb 23	Dutch Indoor Championships
3000m-short-track	7:54.12	-	Feb 22	Dutch Indoor Championships
3000m-short-track	7:55.50	-	Feb 8	Meeting Metz Moselle Athlelor
3000m-short-track	8:03.28	-	Feb 1	IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i)

Discipline	Result	Wind	Date	Competitions
CrossCount	7:43	-	Dec 15	Dutch Cross Country Championships, E3 strand, Eersel - XC 9.7km
1500m	3:54.30	-	Jun 29	Dutch Championships, FBK Stadium, Hengelo
1500m	3:54.30	-	Jun 28	Dutch Championships, FBK Stadium, Hengelo
1500m	3:52.18	-	Jun 15	Night of Athletics, Stadion De Veen, Heusden-Zolder
1500m	3:43.32	-	May 26	IFAM Outdoor, Boudewijnstadion, Bruxelles
1500m	3:44.07	-	May 18	Next Generation Athletics
5Kilometre	14:17	-	Apr 20	Seven Hills Record Run
10Kilometr	31:21	-	Feb 11	Groet uit Schoorl Run

Discipline	Result	Wind	Date	Competitions
5Kilometre	15:19	-	Oct 1	Amgen Singelloop Breda, Breda - Dutch Half Marathon Ch.
1500m	3:51.38	-	Aug 12	BMW Louyet Meeting, Provincial domain Huizingen, Huizingen
1500m	3:51.69	-	Jul 29	Dutch Championships, Atletiekbaan Breda, Breda
1500m	3:51.69	-	Jul 28	Dutch Championships, Atletiekbaan Breda, Breda
800m	1:58.29	-	Jul 15	Night of Athletics
800m	1:52.71	-	Jul 7	Runnersworld Utrecht Track Meeting 4
1500m	3:51.60	-	Jun 28	Meeting National à thème d'Halluin, Athlétisme St-Wanquet, Halluin
1500m	3:47.11	-	Jun 17	Next Generation Athletics, Atletiekbaan Brakkenstein, Nijmegen
1500m	3:58.07	-	Jun 4	FBK Games, FBK Stadium, Hengelo
1000m	2:25.33	-	May 13	Ter Specke Bokaal
CrossCount	8:21	-	Feb 26	Dutch Cross Country Championships, Nijverdal - XC 8.545
1500m-short-track	3:56.81	-	Feb 19	Dutch Indoor Championships
1500m-short-track	3:56.81	-	Feb 18	Dutch Indoor Championships
1500m-short-track	4:00.63	-	Feb 12	Sparkassen Indoor Meeting Dortmund, Helmut-Körnig-Halle, Dortmund (i)

Discipline	Result	Wind	Date	Competitions
CrossCount	4:33	-	Oct 30	Cross Cup van Mol, Mol - XC Short
800m	1:57.56	-	Jul 29	RibbStyle Goes on Track, Sportpark Noord, Goes
1500m	3:49.48	-	Jul 16	Flanders Cup VITA, Stedelijke Atletiekpiste, Ninove - Invitational Events
1500m	3:43.98	-	Jul 2	Night of Athletics
1500m	3:49.68	-	Jun 25	Dutch Championships
1500m	3:49.68	-	Jun 24	Dutch Championships
1500m	3:46.12	-	Jun 6	FBK Games, FBK Stadium, Hengelo
800m	1:53.52	-	May 22	Flanders Cup AVLO, Avlo Atletiekclub, Lokeren - Invitational Events
800m	1:52.52	-	May 13	Runnersworld Track Meeting - Lars Janssen memorial, U-Track, Utrecht
3000m-short-track	8:22.61	-	Mar 12	NSK Indoor, Omnisport, Apeldoorn (i)

Discipline	Result	Wind	Date	Competitions
CrossCount	31:41	-	Nov 28	International Warandecross Tilburg, Tilburg - XC 10.0km
800m	1:52.63	-	Sep 3	Runnersworld Utrecht Trackmeeting, U-Track, Utrecht
1500m	3:45.79	-	Jul 17	Flanders Cup VITA, VITA Atletiek, Ninove - Invitational Events

FAQ

Frequently asked questions

What is Jort Benz's 3000 Metres Short Track personal best?

Jort Benz's 3000 Metres Short Track personal best is 7:54.12, set on Feb 22, 2025 in Omnisport, Apeldoorn (NED) (i).

Which events does Jort Benz compete in?

Jort Benz competes in the 3000 Metres Short Track and 1500 m.

How did Jort Benz perform in 2026?

2026 season best: 3:41.15, set on Jun 20, 2026 in Stade Rebompré, Ciney (BEL). Last competition: Dutch Championships on Jul 25, 2026, 3:46.68.

Jort Benz

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

Honours

No medals

Frequently asked questions