Joris Pals

Joris Pals

Born
Jul 7, 2000 (26 years old)
Events
Hammer Throw

Joris Pals is a Netherlands thrower, born on July 7, 2000. He competes primarily in the SP, HT and DiscusThro.

His personal bests include 12.62 in the SP, 56.61 in the HT, 42.97 in the DiscusThro, 15.19 in the ShotPut(6k and 58.43 in the HammerThro. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · Hammer Throw56.61
2026 season best52.01Jul 5, 2026 · Sportpark De Omzoom, Assendelft
Last competitionSPAR Competitie 3e Divisie Poule 11 R3Jul 5, 2026 · 52.01

As of Oct 27, 2026: Hammer Throw 56.61, 2026 season best 52.01 (Jul 5, 2026, Sportpark De Omzoom, Assendelft (NED)) · Last competition: SPAR Competitie 3e Divisie Poule 11 R3, Jul 5, 2026, 52.01 · 26 years old

DisciplineResultAll-time
SPDordrecht 202212.62683 pts–
HTHeerhugowaard 202156.61841 pts–
DiscusThroHalle 201942.97–
ShotPut(6kEmmeloord 201915.19–
HammerThroFränkisch-Crumbach 201958.43–
ShotPut(5kIndoorApeldoorn 201714.10–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HT 52.01–Jul 5, 2026SPAR Competitie 3e Divisie Poule 11 R3
2024HT 54.80–Jun 28, 2024Dutch Championships, FBK Stadium, Hengelo
2023HT 54.36–Jul 28, 2023Dutch Championships, Atletiekbaan Breda, Breda
2022SP 12.62–Sep 11, 2022Sportpark Reeweg, Dordrecht (NED)
2022HT 54.37–Mar 27, 2022Sportcomplex De Leidse Hout, Leiden (NED)
2021HT 56.61–Jul 4, 2021Heerhugowaard (NED)
2020weight-throw 15.98–Jan 26, 2020–
2020HT 55.38–Aug 29, 2020Dutch Championships
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FAQ

Frequently asked questions

Joris Pals's Hammer Throw personal best is 56.61, set on Jul 4, 2021 in Heerhugowaard (NED).

Joris Pals competes in the Hammer Throw.

2026 season best: 52.01, set on Jul 5, 2026 in Sportpark De Omzoom, Assendelft (NED). Last competition: SPAR Competitie 3e Divisie Poule 11 R3 on Jul 5, 2026, 52.01.