Jorge Cabrera

Jorge Cabrera

Born
Aug 25, 1981 (45 years old)
Events
3000 m steeplechase · 10 Kilometres Road

Jorge Cabrera is a Paraguay long-distance runner, born on August 25, 1981. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:20.4h in the 3000m, 14:46.70 in the 5000m, 30:23.0h in the 10000m, 1:06:03 in the Semi and 2:23:27 in the Marathon. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Paraguay.

Personal best · 3000 m steeplechase9:07.08
2015 season best31:57.48Mar 25, 2015
National record8:33.953000 Metres Short Track
Personal best · 10 Kilometres Road29:57

As of Oct 27, 2026: 3000 m steeplechase 9:07.08, 10 Kilometres Road 29:57, 2015 season best 31:57.48 (Mar 25, 2015) · National record (3000 Metres Short Track) · 45 years old

DisciplineResultAll-time
3000mAsunción 20068:20.4h940 pts–
5000mAsunción 200514:46.70850 pts–
10000mAsunción 201030:23.0h923 pts–
SemiAsunción 20061:06:03956 pts–
MarathonDüsseldorf 20122:23:27900 pts–
3000mStLa Victoria 20059:07.08965 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201510000m 31:57.48–Mar 25, 2015–
20145000m 15:36.77–Oct 25, 2014–
201410000m 32:17.25–Oct 24, 2014–
20135000m 15:01.82–Apr 20, 2013–
201310000m 31:09.23–May 25, 2013–
201310Kilometr 31:12–Jan 12, 2013–
2013Semi 1:14:35–Nov 30, 2013–
2013Marathon 2:34:20–Aug 4, 2013–
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FAQ

Frequently asked questions

Jorge Cabrera's 3000 m steeplechase personal best is 9:07.08, set on Oct 15, 2005 in La Victoria (PAR).

Jorge Cabrera competes in the 3000 m steeplechase and 10 Kilometres Road.

2015 season best: 31:57.48, set on Mar 25, 2015.