JR
Jonathan RICHARDS

Jonathan RICHARDS

GBRGBRMen
Birth dateMay 19, 1964
Height-
Weight-

Jonathan RICHARDS is a United Kingdom middle-distance runner, born on May 19, 1964. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:40.50 in the 1500m, 3:59.94 in the Mile, 7:48.28 in the 3000m, 13:31.38 in the 5000m and 28:14.08 in the 10000m. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts
Age
62 years old

As of Sep 12, 2026: 62 years old

PB

Personal bests

3:40.50
3:59.94
7:48.28
13:31.38
28:14.08
5:06.56

Performance Charts

Season bests

No season bests

No results

Honours

🥉

11th IAAF World Cross Country Championships

Cross Country U20 Race

1983
🥇

European Junior Championships

5000 Metres

1983
8

10th IAAF World Cross Country Championships

Cross Country U20 Race

1982
F

9th IAAF World Cross Country Championships

Cross Country U20 Race

1981