
Jonathan Dahlke
Jonathan Dahlke is a Germany middle-distance runner, born on February 14, 1995. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:50.96 in the 800m, 3:46.53 in the 1500m, 4:07.54 in the Mile, 8:01.53 in the 3000m and 13:47.03 in the 5000m. He is currently active on the international athletics circuit, representing Germany.
As of Sep 13, 2026: 10 000 m 28:27.87, Half Marathon 1:02:29, 2026 season best 29:20.20 (May 2, 2026, Otto Schade Stadium, Celle (GER)) · Last competition: adidas Runners City Night, Aug 1, 2026, 29:26 · 31 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:47.66 | - | Jul 9, 2026 | ↑ | ASV Runners' Day |
| 2026 | 3000m-short-track | 8:27.39 | - | Jan 31, 2026 | ↑ | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
| 2026 | 3000m | 8:27.39 | - | Jan 31, 2026 | ↑ | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
| 2026 | 5000m | 13:47.03 | - | Jun 7, 2026 | ↑ | Vilnius 5000m |
| 2026 | 10Kilometr | 29:07 | - | Apr 26, 2026 | ↑ | Bålsta Stadslopp |
| 2026 | 10000m | 29:20.20 | - | May 2, 2026 | ↑ | German 10,000m Championships |
| 2025 | 3000m-short-track | 8:01.53 | - | Feb 8, 2025 | ↑ | Meeting Metz Moselle Athlelor |
| 2025 | 3000m | 8:01.53 | - | Feb 8, 2025 | ↑ | Meeting Metz Moselle Athlelor |
| 2025 | 5000m | 13:58.07 | - | Aug 1, 2025 | ↑ | German Championships, Heinz-Steyer-Stadion, Dresden |
| 2025 | 10000m | 28:27.87 | - | Mar 27, 2025 | ↑ | Raleigh Relays |
| 2025 | 10Kilometr | 29:03 | - | Sep 7, 2025 | ↑ | German 10km Road Running Championships |
| 2025 | Semi | 1:04:05 | - | Apr 6, 2025 | ↑ | Generali Berliner Halbmarathon |
| 2025 | Marathon | 2:14:49 | - | Dec 7, 2025 | - | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | 5000m | 13:52.15 | - | Jun 22, 2024 | ↑ | Track Night Vienna, LAZ Wien, Wien |
| 2024 | 10000m | 28:31.74 | - | May 18, 2024 | ↑ | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
| 2024 | 10Kilometr | 29:15 | - | Mar 3, 2024 | ↑ | Straßenlauf „Rund um das Bayer-Kreuz“ |
| 2023 | 5000m | 13:51.60 | - | May 20, 2023 | ↑ | Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
| 2023 | 10000m | 28:57.10 | - | May 6, 2023 | ↑ | German 10,000m Championships, Stadion am Schwanenteich, Mittweida |
| 2023 | 10Kilometr | 28:59 | - | Jan 15, 2023 | ↑ | 10K Valencia Ibercaja |
| 2023 | CrossCount | 29:44 | - | Nov 25, 2023 | ↓ | German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km |
| 2023 | Semi | 1:04:38 | - | Mar 26, 2023 | ↑ | German Half Marathon Championships, Freiburg |
| 2022 | Mile | 4:21.0h | - | Sep 4, 2022 | ↓ | - |
| 2022 | 3000m-short-track | 8:07.93 | - | Feb 26, 2022 | ↑ | German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i) |
| 2022 | 3000m | 8:07.93 | - | Feb 26, 2022 | ↑ | German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i) |
| 2022 | 5000m | 14:05.78 | - | Jun 25, 2022 | ↑ | German Championships |
| 2022 | 10Kilometr | 29:18 | - | Dec 18, 2022 | ↑ | Corrida Internationale de Houilles |
| 2022 | CrossCount | 31:12 | - | Nov 26, 2022 | ↓ | German Cross Country Championships, Löningen - XC 6.35km |
| 2022 | 10000m | 31:19.07 | - | Sep 1, 2022 | ↑ | BELKAW-Arena, Bergisch Gladbach (GER) |
| 2022 | Semi | 1:02:29 | - | Apr 3, 2022 | ↑ | Generali Berliner Halbmarathon, Berlin |
| 2021 | 3000mSt | 8:49.09 | - | Jun 6, 2021 | ↑ | German Championships |
| 2021 | 5000m | 14:06.44 | - | Jul 3, 2021 | ↑ | KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder |
| 2021 | 10Kilometr | 28:37 | - | Mar 7, 2021 | ↑ | Berlin 10k Invitational III |
| 2021 | CrossCount | 32:44 | - | Dec 12, 2021 | ↓ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | Semi | 1:07:36 | - | Sep 19, 2021 | ↑ | Copenhagen Half Marathon |
| 2020 | 800m | 1:53.19 | - | Aug 1, 2020 | ↑ | TSV Stadion, Pfungstadt (GER) |
| 2020 | 1500m | 3:50.68 | - | Aug 15, 2020 | ↑ | Stadion Rote Erde, Dortmund (GER) |
| 2020 | 1500m-short-track | 3:54.45 | - | Jan 19, 2020 | ↑ | Leichtathletikhallen Manfort, Leverkusen (GER) (i) |
| 2020 | 3000m-short-track | 8:09.85 | - | Feb 22, 2020 | ↑ | German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i) |
| 2020 | 3000m | 8:09.85 | - | Feb 22, 2020 | ↑ | German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i) |
| 2020 | 5000m | 14:20.18 | - | Aug 22, 2020 | ↑ | Walter Mundorf Stadion, Siegburg (GER) |
| 2020 | 5Kilometre | 14:28 | - | Jul 12, 2020 | - | Berlin 5K Invitational |
| 2020 | 10Kilometr | 29:20 | - | Sep 26, 2020 | ↑ | Berlin (GER) |
| 2020 | 10000m | 29:56.34 | - | Aug 27, 2020 | ↑ | Walter Mundorf Stadion, Siegburg (GER) |
| 2020 | Semi | 1:04:51 | - | Sep 13, 2020 | ↑ | - |
| 2019 | 1500m | 3:55.08 | - | May 30, 2019 | ↑ | Köln (GER) |
| 2019 | 3000m | 8:19.47 | - | Jan 4, 2019 | ↑ | Glasgow (GBR) (i) |
| 2019 | 3000m-short-track | 8:19.47 | - | Jan 4, 2019 | ↑ | Glasgow (GBR) (i) |
| 2019 | 3000mSt | 9:04.91 | - | May 18, 2019 | ↑ | Karlsruhe (GER) |
| 2019 | 5000m | 14:03.18 | - | May 25, 2019 | ↑ | IFAM Meeting |
| 2018 | 800m | 1:52.60 | - | May 13, 2018 | ↑ | Mount Olive, NC (USA) |
| 2018 | 800m-short-track | 1:55.08 | - | Jan 21, 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 1500m | 3:46.53 | - | Apr 6, 2018 | ↑ | Williamsburg, VA (USA) |
| 2018 | mile-short-track | 4:07.54 | - | Jan 27, 2018 | ↑ | Lynchburg, VA (USA) (i) |
| 2018 | Mile | 4:07.54 | - | Jan 27, 2018 | ↓ | Lynchburg, VA (USA) (i) |
| 2018 | 3000m | 8:21.18 | - | Feb 9, 2018 | ↑ | Allendale, MI (USA) (i) |
| 2018 | 3000mSt | 8:53.36 | - | Apr 20, 2018 | ↑ | Torrance, CA (USA) |
| 2018 | 3000m-short-track | 8:57.72 | - | Feb 18, 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | DistanceMe | 9:56.03 | - | Feb 25, 2018 | - | Winston Salem, NC (USA) (i) |
| 2018 | 5000m | 14:09.15 | - | Mar 30, 2018 | ↑ | Raleigh, NC (USA) |
| 2017 | 800m | 1:50.96 | - | May 14, 2017 | ↑ | Greensboro, NC (USA) |
| 2017 | 800m-short-track | 1:57.32 | - | Jan 29, 2017 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | 1500m | 3:49.51 | - | Mar 17, 2017 | ↑ | Mount Olive, NC (USA) |
| 2017 | mile-short-track | 4:19.69 | - | Feb 3, 2017 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | Mile | 4:19.69 | - | Feb 3, 2017 | ↓ | Winston Salem, NC (USA) (i) |
| 2017 | 3000m-short-track | 8:07.14 | - | Mar 11, 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | 3000m | 8:07.14 | - | Mar 11, 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | 3000mSt | 8:50.09 | - | Mar 31, 2017 | ↑ | Williamsburg, VA (USA) |
| 2017 | 5000m | 14:01.10 | - | Apr 21, 2017 | ↑ | Durham, NC (USA) |
| 2017 | 5000m-short-track | 14:37.46 | - | Feb 10, 2017 | - | Salem, VA (USA) (i) |
| 2017 | CrossCount | 25:56 | - | Dec 10, 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 800m | 1:56.53 | - | Apr 29, 2016 | ↑ | Banner Elk, NC (USA) |
| 2016 | 800m-short-track | 1:58.11 | - | Feb 28, 2016 | ↑ | Winston Salem, NC (USA) (i) |
| 2016 | 1500m | 3:53.03 | - | Apr 1, 2016 | ↑ | Williamsburg, VA (USA) |
| 2016 | mile-short-track | 4:13.81 | - | Feb 6, 2016 | ↑ | Newport News, VA (USA) (i) |
| 2016 | Mile | 4:13.81 | - | Feb 6, 2016 | ↓ | Newport News, VA (USA) (i) |
| 2016 | 3000m | 8:30.76 | - | Jan 29, 2016 | ↑ | Winston Salem, NC (USA) (i) |
| 2016 | 3000m-short-track | 8:30.76 | - | Jan 29, 2016 | ↑ | Winston Salem, NC (USA) (i) |
| 2016 | 3000mSt | 9:02.12 | - | Mar 18, 2016 | ↑ | Conway Alan Connie Shamrock Invitational |
| 2016 | 5000m | 14:51.45 | - | Mar 25, 2016 | ↑ | Raleigh, NC (USA) |
| 2016 | 10Kilometr | 31:25 | - | Dec 31, 2016 | ↑ | Köln (GER) |
| 2015 | 800m | 1:58.57 | - | Feb 22, 2015 | ↑ | Winston Salem, NC (USA) (i) |
| 2015 | 800m-short-track | 1:58.57 | - | Feb 22, 2015 | ↑ | Winston Salem, NC (USA) (i) |
| 2015 | 1500m | 3:57.26 | - | May 27, 2015 | ↑ | Koblenz (GER) |
| 2015 | Mile | 4:20.31 | - | Feb 22, 2015 | ↓ | Winston Salem, NC (USA) (i) |
| 2015 | mile-short-track | 4:20.31 | - | Feb 22, 2015 | ↑ | Winston Salem, NC (USA) (i) |
| 2015 | 3000m | 8:37.52 | - | Mar 21, 2015 | ↑ | Myrtle Beach Shamrock Invitational, Myrtle Beach, SC |
| 2015 | 3000m-short-track | 8:43.21 | - | Jan 30, 2015 | ↑ | Winston Salem, NC (USA) (i) |
| 2015 | 3000mSt | 9:32.48 | - | Jun 14, 2015 | ↑ | Wetzlar (GER) |
| 2014 | 800m | 1:56.43 | - | Jun 9, 2014 | ↑ | Siegburg (GER) |
| 2014 | 1500m-short-track | 4:04.64 | - | Feb 2, 2014 | ↑ | Leverkusen (GER) (i) |
| 2014 | 1500m | 4:04.64 | - | Feb 2, 2014 | ↑ | Leverkusen (GER) (i) |
| 2014 | 2000Metres | 5:54.86 | - | Aug 9, 2014 | ↑ | Wattenscheid, Bochum (GER) |
| 2014 | 3000m | 8:46.92 | - | Aug 10, 2014 | ↑ | Wattenscheid, Bochum (GER) |
| 2014 | 3000m-short-track | 8:49.04 | - | Feb 16, 2014 | ↑ | Sindelfingen (GER) (i) |
| 2014 | 3000mSt | 9:15.29 | - | Jun 15, 2014 | ↑ | Wesel (GER) |
| 2013 | 1500m | 4:06.15 | - | Jun 22, 2013 | ↑ | Bottrop (GER) |
| 2013 | 2000Metres | 6:02.49 | - | Jul 27, 2013 | ↑ | Rostock (GER) |
| 2012 | 800m | 1:58.56 | - | Jun 7, 2012 | ↑ | Rhede (GER) |
| 2012 | 2000Metres | 6:02.53 | - | Jul 21, 2012 | ↑ | Mönchengladbach (GER) |
2026
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:26 | - | Aug 1 | adidas Runners City Night |
5000m | 14:19.80 | - | Jul 25 | German Championships |
1500m | 3:47.66 | - | Jul 9 | ASV Runners' Day |
5000m | 13:47.03 | - | Jun 7 | Vilnius 5000m |
10000m | 29:20.20 | - | May 2 | German 10,000m Championships |
10Kilometr | 29:07 | - | Apr 26 | Bålsta Stadslopp |
3000m-short-track | 8:27.39 | - | Jan 31 | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
2025
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:14:49 | - | Dec 7 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
Marathon | 2:18:10 | - | Oct 5 | Generali Köln Marathon |
Semi | 1:04:23 | - | Sep 14 | Copenhagen Half Marathon |
10Kilometr | 29:03 | - | Sep 7 | German 10km Road Running Championships |
5000m | 13:58.07 | - | Aug 3 | German Championships, Heinz-Steyer-Stadion, Dresden |
5000m | 13:58.07 | - | Aug 1 | German Championships, Heinz-Steyer-Stadion, Dresden |
5000m | 14:07.43 | - | Jul 12 | LAV & friends, Städtisches Stadion, Tübingen |
5000m | DNF | - | May 31 | 9. PUMA NITRO Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
10Kilometr | 29:53 | - | Apr 19 | Paderborner Osterlauf |
Semi | 1:04:05 | - | Apr 6 | Generali Berliner Halbmarathon |
10000m | 28:27.87 | - | Mar 28 | Raleigh Relays |
10000m | 28:27.87 | - | Mar 27 | Raleigh Relays |
3000m-short-track | 8:01.61 | - | Feb 22 | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
3000m-short-track | 8:01.61 | - | Feb 21 | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
3000m-short-track | 8:01.53 | - | Feb 8 | Meeting Metz Moselle Athlelor |
Semi | 1:04:09 | - | Jan 26 | Medio Maraton Sevilla, Sevilla |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:56.57 | - | Jun 30 | German Championships, Eintracht-Stadion, Braunschweig |
5000m | 13:56.57 | - | Jun 28 | German Championships, Eintracht-Stadion, Braunschweig |
5000m | 13:52.15 | - | Jun 22 | Track Night Vienna, LAZ Wien, Wien |
5000m | 14:09.83 | - | Jun 7 | Avondmeeting, Stedelijke Atletiekpiste, Ninove |
10000m | 28:31.74 | - | May 18 | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
10000m | 29:08.02 | - | May 4 | German 10,000 m Championships |
10Kilometr | 29:15 | - | Mar 3 | Straßenlauf „Rund um das Bayer-Kreuz“ |
2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 29:44 | - | Nov 25 | German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km |
Semi | 1:06:21 | - | Sep 17 | Copenhagen Half Marathon, København |
10Kilometr | 29:45 | - | Sep 10 | German 10km Road Running Championships |
5000m | 14:20.01 | - | Jul 9 | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
5000m | 14:20.01 | - | Jul 7 | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
10000m | 30:10.59 | - | Jun 3 | European 10,000m Cup, Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé |
5000m | 13:51.60 | - | May 20 | Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
10000m | 28:57.10 | - | May 6 | German 10,000m Championships, Stadion am Schwanenteich, Mittweida |
10Kilometr | 29:10 | - | Apr 8 | Paderborner Osterlauf |
Semi | 1:04:38 | - | Mar 26 | German Half Marathon Championships, Freiburg |
10Kilometr | 29:10 | - | Mar 5 | Rund um das Bayerkreuz |
10Kilometr | 28:59 | - | Jan 15 | 10K Valencia Ibercaja |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:18 | - | Dec 18 | Corrida Internationale de Houilles |
CrossCount | 31:12 | - | Nov 26 | German Cross Country Championships, Löningen - XC 6.35km |
10Kilometr | 29:43 | - | Oct 16 | degewo Great 10K, Schloss Charlottenburg, Berlin |
Semi | 1:05:21 | - | Oct 2 | Generali Halbmarathon Köln, Köln |
10Kilometr | 29:12 | - | Sep 18 | German 10km Road Running Championships, Saarbrücken |
Mile | 4:21.0HT | - | Sep 4 | KÖ Meile, Düsseldorf |
10000m | 31:19.07 | - | Sep 1 | 39. Bahnlaufserie dritter Tag, BELKAW-Arena, Bergisch Gladbach |
5000m | 15:04.05 | - | Aug 25 | 39. Bahnlaufserie zweiter Tag, BELKAW-Arena, Bergisch Gladbach |
Honours
No medals
Frequently asked questions
What is Jonathan Dahlke's 10 000 m personal best?
Jonathan Dahlke's 10 000 m personal best is 28:27.87, set on Mar 27, 2025 in Paul Derr TF Facility, Raleigh, NC (USA).
Which events does Jonathan Dahlke compete in?
Jonathan Dahlke competes in the 10 000 m and Half Marathon.
How did Jonathan Dahlke perform in 2026?
2026 season best: 29:20.20, set on May 2, 2026 in Otto Schade Stadium, Celle (GER). Last competition: adidas Runners City Night on Aug 1, 2026, 29:26.