
Jon Arne Gaundal
- Born
- Jul 8, 1988 (38 years old)
- Events
- Marathon · 10 000 m
Jon Arne Gaundal is a Norway long-distance runner, born on July 8, 1988. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:47.00 in the 3000m, 15:21.70 in the 5000m, 31:33.89 in the 10000m, 2:23:43 in the Marathon and 8:51.03 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Norway.
Personal best · Marathon2:23:43
2022 season best15:51.76Jun 18, 2022 · Kippermoen IP, Mosjoen
Personal best · 10 000 m31:33.89
As of Oct 27, 2026: Marathon 2:23:43, 10 000 m 31:33.89, 2022 season best 15:51.76 (Jun 18, 2022, Kippermoen IP, Mosjoen (NOR)) · 38 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 5000m | 15:51.76 | – | Jun 18, 2022 | Kippermoen IP, Mosjoen (NOR) |
| 2021 | 3000m | 8:47.00 | – | May 4, 2021 | Trondheim Stadion, Trondheim (NOR) |
| 2021 | 5000m | 15:21.70 | – | Jun 20, 2021 | Kippermoen IP, Mosjoen (NOR) |
| 2021 | 10000m | 31:33.89 | – | May 17, 2021 | Trondheim Stadion, Trondheim (NOR) |
| 2021 | Marathon | 2:34:54 | – | Sep 26, 2021 | BMW Berlin Marathon, Berlin |
| 2019 | Marathon | 2:33:42 | – | Apr 28, 2019 | Virgin Money London Marathon |
| 2018 | 3000m-short-track | 8:51.03 | – | Jan 20, 2018 | – |
| 2018 | 3000m Indoor | 8:51.03 | – | Jan 20, 2018 | Steinkjer (NOR) (i) |