John Murray
- Born
- Aug 15, 1972 (54 years old)
- Events
- 3000 m steeplechase · 5000 m
John Murray is a Ireland long-distance runner, born on August 15, 1972. He competes primarily in the 5000m, 3000mSt and 20Kilometr.
His personal bests include 14:05.29 in the 5000m, 8:39.13 in the 3000mSt and 1:11:45 in the 20Kilometr. He is currently active on the international athletics circuit, representing Ireland.
Personal best · 3000 m steeplechase8:39.13
2001 season best14:05.29Apr 20, 2001
Personal best · 5000 m14:05.29
As of Oct 28, 2026: 3000 m steeplechase 8:39.13, 5000 m 14:05.29, 2001 season best 14:05.29 (Apr 20, 2001) · 54 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2001 | 5000m | 14:05.29 | – | Apr 20, 2001 | – |
| 1996 | 3000mSt | 8:39.13 | – | Jun 29, 1996 | – |
| 1991 | 3000mSt | 9:02.94 | – | Aug 10, 1991 | European Junior Championships |
| 1991 | CrossCount | 25:46 | – | Mar 24, 1991 | – |
| 1990 | 3000mSt | 9:25.28 | – | Aug 10, 1990 | – |
| 1990 | 20Kilometr | 1:11:45 | – | Aug 12, 1990 | – |
| 1989 | 3000mSt | 9:37.41 | – | Aug 24, 1989 | European Junior Championships |