JM
John MILIA
KENMenBirth dateAug 13, 2007
Height-
Weight-
John MILIA is a Kenya hurdler, born on August 13, 2007. He competes primarily in the 400mH.
His personal bests include 56.4h in the 400mH. He is currently active on the international athletics circuit, representing Kenya.
Key facts
Last competition
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Jun 19, 2026 · 56.4h
Age
19 years old
As of Sep 14, 2026: 2026 season best 56.4h (Jun 19, 2026, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 19, 2026, 56.4h · 19 years old
PB
Personal bests
56.4HT