JL

John Kiprono Langat

John Kiprono Langat

KENMen

Birth dateDec 31, 1996

Height-

Weight-

John Kiprono Langat is a Kenya long-distance runner, born on December 31, 1996. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:48.1h in the 5000m, 28:17.4h in the 10000m, 1:00:24 in the Semi, 2:09:46 in the Marathon and 27:58 in the 10Kilometr. He is currently active on the international athletics circuit, representing Kenya.

Key facts

Half Marathon

1:00:24

10 Miles Road

45:37

2026 season best

1:02:39

Mar 29, 2026

2026 season best

Last competition

Paderborner Osterlauf

Apr 4, 2026 · 29:07

Paderborner Osterlauf

Age

29 years old

As of Sep 14, 2026: Half Marathon 1:00:24 (#482 all-time), 10 Miles Road 45:37, 2026 season best 1:02:39 (Mar 29, 2026) · Last competition: Paderborner Osterlauf, Apr 4, 2026, 29:07 · 29 years old

PB

Personal bests

13:48.1HT

28:17.4HT

1:00:24

2:09:46

27:58

33:47

45:37

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	10Kilometr	29:07	-	Apr 4, 2026	↓	Paderborner Osterlauf
2026	Semi	1:02:39	-	Mar 29, 2026	↓	Generali Berliner Halbmarathon
2025	Marathon	2:17:08	-	Mar 16, 2025	↓	Seoul Marathon
2024	Marathon	2:11:16	-	Apr 21, 2024	↓	Marathon International De Rabat
2023	Marathon	2:22:49	-	Nov 5, 2023	↓	Istanbul Marathon
2022	Marathon	2:12:53	-	Oct 23, 2022	↓	Venice Marathon
2021	Marathon	2:16:22	-	Apr 10, 2021	↓	Access Bank Lagos City Marathon, Lagos
2019	12Kilometr	34:36	-	May 19, 2019	↓	FNB Cape Town 12 ONERUN
2019	10MilesRoa	46:20	-	Sep 22, 2019	↓	Dam tot Damloop
2019	Semi	1:07:45	-	Feb 24, 2019	↓	Medio Maratón Internacional Electrolit Guadalajara
2018	10Kilometr	29:17	-	Feb 3, 2018	↓	Nyahururu (KEN)
2018	12Kilometr	33:47	-	May 20, 2018	↓	Cape Town 12 km
2018	10MilesRoa	47:20	-	Sep 23, 2018	↓	Dam tot Damloop
2018	Semi	1:00:24	-	Mar 25, 2018	↓	Venlo Half Marathon, Venlo
2017	5000m	13:48.1h	-	Jun 10, 2017	↑	Nairobi (KEN)
2017	10Kilometr	28:06	-	Jun 24, 2017	↓	Appingedam (NED)
2017	10MilesRoa	46:39	-	Sep 3, 2017	↓	Tilburg (NED)
2017	Semi	1:00:41	-	Nov 19, 2017	↓	New Delhi (IND)
2016	5000m	13:58.0h	-	Aug 19, 2016	↑	Nakuru (KEN)
2016	10Kilometr	27:59	-	Jun 25, 2016	↓	Appingedam (NED)
2016	10000m	28:17.4h	-	May 28, 2016	↑	Kenyan Championships
2016	10MilesRoa	46:04	-	Sep 4, 2016	↓	Tilburg (NED)
2015	CrossCount	24:29	-	Mar 28, 2015	-	41st IAAF World Cross Country Championships, Qingzhen, Guiyang
2015	10Kilometr	27:58	-	Jun 27, 2015	↓	Appingedam (NED)
2015	10MilesRoa	45:37	-	Sep 6, 2015	↓	Tilburg (NED)
2014	10000m	29:07.12	-	Jun 24, 2014	↑	Nairobi (KEN)

2026

2 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	29:07	-	Apr 4	Paderborner Osterlauf
Semi	1:02:39	-	Mar 29	Generali Berliner Halbmarathon

2025

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:17:08	-	Mar 16	Seoul Marathon

2024

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:11:16	-	Apr 21	Marathon International De Rabat

2023

2 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:22:49	-	Nov 5	Istanbul Marathon
Marathon	2:26:38	-	Feb 4	Access Bank Lagos City Marathon, Lagos

2022

2 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:12:53	-	Oct 23	Venice Marathon
Marathon	2:09:46	-	Apr 24	Rock 'n' Roll Madrid Maraton

2021

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:16:22	-	Apr 10	Access Bank Lagos City Marathon, Lagos

2019

8 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:01:23	-	Oct 20	Airtel Delhi Half Marathon, New Delhi
10MilesRoa	46:20	-	Sep 22	Dam tot Damloop
Semi	1:00:37	-	Sep 15	Copenhagen Half Marathon, København
12Kilometr	34:36	-	May 19	FNB Cape Town 12 ONERUN
Semi	1:05:08	-	Apr 21	Half Marathon
Semi	1:01:07	-	Mar 31	Venloop Half Marathon, Venlo - Dutch Half Marathon Ch.
Semi	1:07:45	-	Feb 24	Medio Maratón Internacional Electrolit Guadalajara
Semi	1:06:02	-	Feb 16	Bomet Half Marathon, Silibwet

2018

4 performances

Discipline	Result	Wind	Date	Competitions
10MilesRoa	47:20	-	Sep 23	Dam tot Damloop
12Kilometr	33:47	-	May 20	Cape Town 12 km
Semi	1:00:24	-	Mar 25	Venlo Half Marathon, Venlo
10Kilometr	29:17	-	Feb 3	Nyahururu Memorial Samuel Wanjiru, Nyahururu

2017

4 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:00:41	-	Nov 19	New Delhi Half Marathon, New Delhi
10MilesRoa	46:39	-	Sep 3	Tilburg 10 Miles, Tilburg
10Kilometr	28:06	-	Jun 24	Appingedam Stadsloop, Appingedam
5000m	13:48.1HT	-	Jun 10	Kenyan Championships, Nairobi

2016

10 performances

Discipline	Result	Wind	Date	Competitions
10MilesRoa	46:04	-	Sep 4	Tilburg 10 Miles, Tilburg
5000m	13:58.0HT	-	Aug 19	Nakuru
10Kilometr	27:59	-	Jun 25	Appingedam Stadsloop, Appingedam
10000m	28:17.4HT	-	May 28	Kenyan Championships
10Kilometr	28:37	-	May 15	Bangalore TCS World 10K, Bengaluru
5000m	14:08.8HT	-	Apr 16	Eldoret
5000m	14:12.9HT	-	Apr 14	Eldoret
10Kilometr	28:03	-	Mar 20	Laredo 10 km, Laredo
10000m	29:31.1HT	-	Feb 20	Bondo
5000m	14:15.1HT	-	Feb 20	Bondo

2015

4 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	28:08	-	Oct 11	Berlin ASICS Grand 10, Berlin
10MilesRoa	45:37	-	Sep 6	Tilburg 10 Miles, Tilburg
10Kilometr	27:58	-	Jun 27	Appingedam Stadsloop, Appingedam
CrossCount	24:29	-	Mar 28	41st IAAF World Cross Country Championships, Qingzhen, Guiyang

2014

1 performance

Discipline	Result	Wind	Date	Competitions
10000m	29:07.12	-	Jun 24	Nairobi Kenyan Junior Championships, Nairobi

FAQ

Frequently asked questions

What is John Kiprono Langat's Half Marathon personal best?

John Kiprono Langat's Half Marathon personal best is 1:00:24, set on Mar 25, 2018 in Venlo (NED), #482 on the all-time list.

Which events does John Kiprono Langat compete in?

John Kiprono Langat competes in the Half Marathon and 10 Miles Road.

How did John Kiprono Langat perform in 2026?

2026 season best: 1:02:39, set on Mar 29, 2026. Last competition: Paderborner Osterlauf on Apr 4, 2026, 29:07.