John Kateregga
- Born
- May 5, 1994 (32 years old)
- Events
- 10 000 m · 5000 m
John Kateregga is a Uganda long-distance runner, born on May 5, 1994. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 14:22.34 in the 5000m, 29:44.31 in the 10000m and 1:07:27 in the Semi. He is currently active on the international athletics circuit, representing Uganda.
Personal best · 10 000 m29:44.31
2025 season best30:29.07Jul 24, 2025 · Mandela National Stadium, Kampala
Personal best · 5000 m14:22.34
Last competitionUgandan ChampionshipsJul 24, 2025 · 30:29.07
As of Oct 27, 2026: 10 000 m 29:44.31, 5000 m 14:22.34, 2025 season best 30:29.07 (Jul 24, 2025, Mandela National Stadium, Kampala (UGA)) · Last competition: Ugandan Championships, Jul 24, 2025, 30:29.07 · 32 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10000m | 30:29.07 | – | Jul 24, 2025 | Ugandan Championships |
| 2022 | 5000m | 14:22.34 | – | Jun 24, 2022 | Ugandan Championships |
| 2021 | Semi | 1:04:52 | – | Dec 5, 2021 | – |
| 2017 | 10000m | 29:44.31 | – | Aug 24, 2017 | Taipei Municipal Stadium, Taipei City (TPE) |
| 2017 | Semi | 1:07:27 | – | Aug 27, 2017 | Taipei Municipal Stadium, Taipei City (TPE) |