John Graham
- Born
- Nov 20, 1965 (60 years old)
- Events
- 400 m hurdles · 400 m
John Graham is a Canada sprinter, born on November 20, 1965. He competes primarily in the 400m, 400mH and 4x400m.
His personal bests include 46.21 in the 400m, 49.51 in the 400mH, 3:02.90 in the 4x400m, 33.63 in the 300m and 33.63 in the 300m-short-track. He has earned 5 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Canada.
Personal best · 400 m hurdles49.51
1991 season best50.60May 25, 1991 · Provo, UT
Personal best · 400 m46.21
As of Oct 27, 2026: 400 m hurdles 49.51 (#643 all-time), 400 m 46.21, 1991 season best 50.60 (May 25, 1991, Provo, UT (USA)) · 60 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1991 | 400mH | 50.60 | – | May 25, 1991 | Provo, UT (USA) |
| 1990 | 400mH | 50.24 | – | Jan 29, 1990 | Auckland (NZL) |
| 1989 | 400mH | 49.5h | – | Aug 11, 1989 | Duisburg (GER) |
| 1988 | 400mH | 50.30 | – | Sep 23, 1988 | Olympic Stadium, Seoul (KOR) |
| 1988 | 4x400m | 3:09.48 | – | Sep 30, 1988 | Olympic Stadium, Seoul (KOR) |
| 1987 | 400mH | 49.51 | – | Aug 12, 1987 | Indianapolis Pan American Games |
| 1987 | 4x400m | 3:02.90 | – | Sep 5, 1987 | IAAF World Championships |
| 1986 | 400mH | 49.81 | – | Aug 19, 1986 | Birmingham (GBR) |