JR
John Cody Risch
USAMenBirth dateSep 18, 1990
Height-
Weight-
John Cody Risch is a United States long-distance runner, born on September 18, 1990. He competes primarily in the 5000m, 3000mSt and 20kmW.
His personal bests include 15:03.53 in the 5000m, 9:44.44 in the 3000mSt, 1:28:38 in the 20kmW, 2:50:06 in the 35kmW and 21:25 in the 5Kilometre. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing United States.
Key facts
3000 Metres Short Track
11:45.76
20,000 Metres
1:28:29.47
Age
35 years old
As of Sep 13, 2026: 3000 Metres Short Track 11:45.76, 20,000 Metres 1:28:29.47, 2024 season best 1:31:15.82 (Mar 17, 2024, Cuyamaca College, El Cajon, CA (USA)) · Last competition: U.S. Olympic Team Trials, Jun 29, 2024, 1:35:52 · 35 years old
PB
Personal bests
15:03.53
9:44.44
1:28:38
2:50:06
21:25
11:45.76
21:27.40
1:28:29.47
2:29:53
43:36.43
6:06.34
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 20,000Metr | 1:31:15.82 | - | Mar 17, 2024 | ↑ | US Race Walk Team Trials, Cuyamaca College, El Cajon, CA |
| 2024 | 20kmW | 1:34:56 | - | Apr 21, 2024 | ↑ | World Athletics Race Walking Team Championships, Antalya |
| 2023 | MileRaceWa | 6:26.58 | - | Feb 11, 2023 | ↓ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
| 2023 | 3000m-short-track | 13:27.04 | - | Feb 16, 2023 | ↓ | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | 3Kilometre | 13:27.04 | - | Feb 17, 2023 | ↓ | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | 35kmW | 2:50:06 | - | Jan 15, 2023 | ↑ | USA 35km Race Walking Championships |
| 2022 | 3000m-short-track | 12:23.11 | - | Jan 29, 2022 | ↓ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2022 | 20kmW | 1:32:18 | - | Apr 24, 2022 | ↑ | USATF Race Walking Championships |
| 2022 | 35kmW | 3:05:27 | - | Jan 16, 2022 | ↑ | USA Open 35km Race Walking Championships |
| 2020 | MileRaceWa | 6:06.34 | - | Feb 8, 2020 | ↓ | NYRR Millrose Games, Armory Track&Field Center, New York, NY (i) |
| 2020 | 3000m-short-track | 12:08.33 | - | Feb 14, 2020 | ↓ | USA Indoor Championships |
| 2020 | 3Kilometre | 12:08.33 | - | Feb 15, 2020 | ↓ | USA Indoor Championships |
| 2019 | MileRaceWa | 6:21.73 | - | Feb 9, 2019 | ↓ | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2019 | 3000m-short-track | 11:45.76 | - | Jan 25, 2019 | ↓ | Findlay, OH (USA) (i) |
| 2019 | 10,000Metr | 43:36.43 | - | Jul 28, 2019 | ↑ | USA Championships, Drake Stadium, Des Moines, IA |
| 2019 | 10Kilometr | 43:36.43 | - | Jul 27, 2019 | - | USA Championships, Drake Stadium, Des Moines, IA |
| 2019 | 20kmW | 1:28:38 | - | Mar 17, 2019 | ↑ | USA 20km Race Walking Championships, Tustin, CA |
| 2018 | 3000m-short-track | 12:21.82 | - | Jan 26, 2018 | ↓ | Findlay, OH (USA) (i) |
| 2018 | 20,000Metr | 1:28:29.47 | - | Jun 21, 2018 | ↑ | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
| 2018 | 20kmW | 1:28:56 | - | Apr 8, 2018 | ↑ | Philadelphia, PA (USA) |
| 2017 | 5Kilometre | 21:25 | - | Jun 4, 2017 | - | Albany, NY (USA) |
| 2017 | 20kmW | 1:31:41 | - | Apr 2, 2017 | ↑ | Philadelphia, PA (USA) |
| 2017 | 30Kilometr | 2:29:53 | - | Oct 22, 2017 | - | Hauppauge, NY (USA) |
| 2016 | 3000m-short-track | 12:14.21 | - | Mar 12, 2016 | ↓ | Portland, OR (USA) (i) |
| 2016 | 20kmW | 1:30:16 | - | Apr 3, 2016 | ↑ | Earth City, MO (USA) |
| 2015 | MileRaceWa | 6:15.94 | - | Feb 14, 2015 | ↓ | New York, NY (USA) (i) |
| 2015 | 3000m-short-track | 12:04.52 | - | Jan 30, 2015 | ↓ | Cedarville, OH (USA) (i) |
| 2015 | 20kmW | 1:29:03 | - | Apr 12, 2015 | ↑ | Manchester Township, NJ (USA) |
| 2014 | 3000m-short-track | 11:57.96 | - | Mar 7, 2014 | ↓ | Geneva, OH (USA) (i) |
| 2014 | 20,000Metr | 1:32:49.07 | - | Jun 29, 2014 | ↑ | Sacramento, CA (USA) |
| 2014 | 20kmW | 1:38:22 | - | Mar 30, 2014 | ↑ | Manchester Township, NJ (USA) |
| 2013 | 3000mSt | 9:47.53 | - | May 3, 2013 | ↓ | Grand Rapids, MI (USA) |
| 2013 | 3000m-short-track | 12:25.87 | - | Jan 25, 2013 | ↓ | Findlay, OH (USA) (i) |
| 2013 | 5000m | 15:03.53 | - | Dec 6, 2013 | - | Allendale, MI (USA) (i) |
| 2013 | 5000m-short-track | 21:27.40 | - | May 24, 2013 | ↑ | Marion, IN (USA) |
| 2013 | 10,000Metr | 44:29.63 | - | Apr 27, 2013 | ↑ | Philadelphia, PA (USA) |
| 2013 | 20,000Metr | 1:36:38.84 | - | Jun 23, 2013 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2012 | 3000mSt | 9:44.44 | - | May 4, 2012 | ↓ | Adrian, MI (USA) |
| 2012 | 3000m-short-track | 12:49.76 | - | Mar 1, 2012 | ↓ | Geneva, OH (USA) (i) |
| 2012 | 5000m-short-track | 22:57.70 | - | May 25, 2012 | ↑ | Marion, IN (USA) |
| 2012 | 10,000Metr | 46:35.72 | - | Apr 28, 2012 | ↑ | Philadelphia, PA (USA) |
| 2012 | 20kmW | 1:43:35 | - | Apr 1, 2012 | ↑ | Eugene, OR (USA) |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:35:52 | - | Jun 29 | U.S. Olympic Team Trials |
20kmW | 1:34:56 | - | Apr 21 | World Athletics Race Walking Team Championships, Antalya |
20kmW | 1:31:15.82 | - | Mar 17 | US Race Walk Team Trials, Cuyamaca College, El Cajon, CA |
20,000Metr | 1:31:15.82 | - | Mar 17 | US Race Walk Team Trials, Cuyamaca College, El Cajon, CA |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 13:27.04 | - | Feb 16 | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
MileRaceWa | 6:26.58 | - | Feb 11 | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
35kmW | 2:50:06 | - | Jan 15 | USA 35km Race Walking Championships |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:32:18 | - | Apr 24 | USATF Race Walking Championships |
3000m-short-track | 12:23.11 | - | Jan 29 | Millrose Games, Armory Track&Field Center, New York, NY (i) - Invitational Events |
35kmW | 3:05:27 | - | Jan 16 | USA Open 35km Race Walking Championships |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 12:08.33 | - | Feb 14 | USA Indoor Championships |
MileRaceWa | 6:06.34 | - | Feb 8 | NYRR Millrose Games, Armory Track&Field Center, New York, NY (i) |
2019
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10,000Metr | 43:36.43 | - | Jul 28 | USA Championships, Drake Stadium, Des Moines, IA |
10Kilometr | 43:36.43 | - | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
20kmW | 1:34:45 | - | Apr 20 | IAAF Race Walking Challenge, Lázaro Cárdenas |
20kmW | 1:28:38 | - | Mar 17 | USA 20km Race Walking Championships, Tustin, CA |
3000m-short-track | 11:57.26 | - | Feb 23 | USA Indoor Championships |
MileRaceWa | 6:21.73 | - | Feb 9 | NYRR Millrose Games, New York, NY (i) - Elite Event |
3000m-short-track | 11:45.76 | - | Jan 25 | Findlay Alumni Classic & Elite Throws, Findlay, OH (i) |
2018
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:36:05 | - | Aug 11 | Toronto NACAC Championships, Toronto |
20kmW | 1:36:05 | - | Aug 10 | Toronto NACAC Championships, Toronto |
20kmW | 1:28:29.47 | - | Jun 21 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
20,000Metr | 1:28:29.47 | - | Jun 21 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
20kmW | 1:32:06 | - | May 6 | IAAF World Race Walking Team Championships |
20kmW | 1:32:06 | - | May 5 | IAAF World Race Walking Team Championships |
20kmW | 1:28:56 | - | Apr 8 | Philadelphia USA Race Walking Trials, Philadelphia, PA |
3000m-short-track | 12:44.70 | - | Feb 18 | US Indoor Championships, Albuquerque, NM (i) |
3000m-short-track | 12:21.82 | - | Jan 26 | Findlay Classic, Findlay, OH (i) |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
30Kilometr | 2:29:53 | - | Oct 22 | Hauppauge US 30km Race Walking Championships, Hauppauge, NY |
5Kilometre | 21:25 | - | Jun 4 | Albany USA 5km Race Walking Championships, Albany, NY |
20kmW | 1:31:41 | - | Apr 2 | Philadelphia Pan American Race Walk Cup Trials, Philadelphia, PA |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:31:48 | - | Jun 30 | USA Olympic Trials Race Walk, Salem, OR |
20kmW | DNF | - | May 7 | IAAF World Race Walking Team Championships |
20kmW | 1:30:16 | - | Apr 3 | Earth City USA Race Walk Trials, Earth City, MO |
3000m-short-track | 12:14.21 | - | Mar 12 | USA Indoor Championships, Portland, OR (i) |
3000m-short-track | 12:14.67 | - | Jan 29 | Findlay Indoor Track & Field Classic, Findlay, OH (i) |
2015
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:31:48 | - | Jun 28 | Eugene USA Championships, Hayward Field, Eugene, OR |
20kmW | 1:36:28 | - | May 9 | Arica Pan American Race Walking Cup, Arica |
20kmW | 1:29:03 | - | Apr 12 | Whiting Pan Am Cup Trials, Manchester Township, NJ |
MileRaceWa | 6:15.94 | - | Feb 14 | New York Millrose Games, New York, NY (i) - National Events |
3000m-short-track | 12:04.52 | - | Jan 30 | Cedarville Collegiate Invitational, Cedarville, OH (i) |
2014
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20,000Metr | 1:32:49.07 | - | Jun 29 | USA Championships, Sacramento, CA |
20kmW | 1:38:22 | - | Mar 30 | Manchester Township USA Race Walk World Cup Trials, Manchester Township, NJ |
3000m-short-track | 11:57.96 | - | Mar 7 | Geneva NAIA Indoor Championships, Geneva, OH (i) |
3000m-short-track | 12:11.70 | - | Feb 7 | Cedarville Collegiate Invite, Cedarville, OH (i) |
2013
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:03.53 | - | Dec 6 | Allendale GVSU Laker Early Bird, Allendale, MI (i) |
20,000Metr | 1:36:38.84 | - | Jun 23 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
5000m-short-track | 21:27.40 | - | May 24 | Marion NAIA Ch., Marion, IN |
3000mSt | 9:47.53 | - | May 3 | Grand Rapids WHAC Ch., Grand Rapids, MI |
10,000Metr | 44:29.63 | - | Apr 27 | Philadelphia Penn Relays, Philadelphia, PA - Olympic Development |
Showing 1 - 50 of 57
Honours
🥉
2018Toronto NACAC Championships
20 Kilometres Race Walk
FAQ
Frequently asked questions
What is John Cody Risch's 3000 Metres Short Track personal best?
John Cody Risch's 3000 Metres Short Track personal best is 11:45.76, set on Jan 25, 2019 in Findlay, OH (USA) (i).
Which events does John Cody Risch compete in?
John Cody Risch competes in the 3000 Metres Short Track and 20,000 Metres.
How did John Cody Risch perform in 2024?
2024 season best: 1:31:15.82, set on Mar 17, 2024 in Cuyamaca College, El Cajon, CA (USA). Last competition: U.S. Olympic Team Trials on Jun 29, 2024, 1:35:52.