Joao Sustelo
- Born
- Oct 3, 1998 (28 years old)
- Events
- 3000 Metres Short Track · 15 Kilometers Race Walk
Joao Sustelo is a Portugal long-distance runner, born on October 3, 1998. He competes primarily in the 3000m, 3000m and 20kmW.
His personal bests include 8:50.57 in the 3000m, 8:55.62 in the 3000m, 1:50:33 in the 20kmW, 8:50.57 in the 3000m-short-track and 8:50.57 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 3000 Metres Short Track8:50.57
2024 season best23:42.21Jan 27, 2024
Personal best · 15 Kilometers Race Walk1:14:09
Last competitionPortuguese ChampionshipsJun 30, 2024 · 49:20.08
As of Oct 27, 2026: 3000 Metres Short Track 8:50.57, 15 Kilometers Race Walk 1:14:09, 2024 season best 23:42.21 (Jan 27, 2024) · Last competition: Portuguese Championships, Jun 30, 2024, 49:20.08 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorBraga 20208:50.57797 pts–
3000m20208:55.62755 pts–
20kmWBuarcos 20231:50:33621 pts–
3000m-short-track20208:50.57797 pts–
3000m-short-trackIndoorBraga 20208:50.57797 pts–
10KilometrPorto de Mos 202450:34–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 20kmW Indoor | 23:42.21 | – | Jan 27, 2024 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
| 2024 | 5000m-short-track Indoor | 23:42.21 | – | Jan 27, 2024 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
| 2024 | 10,000Metr | 49:20.08 | – | Jun 29, 2024 | Portuguese Championships |
| 2024 | 10Kilometr | 50:34 | – | Jan 7, 2024 | Portuguese Race Walking Championships |
| 2024 | 15Kilomete | 1:14:09 | – | Feb 4, 2024 | Portuguese Race Walking Championships |
| 2023 | 20kmW | 1:50:33 | – | Mar 12, 2023 | Portuguese 20km Race Walking Championships, Circuito Urbano, Buarcos |
| 2020 | 3000m-short-track | 8:50.57 | – | Mar 8, 2020 | – |
| 2020 | 3000m Indoor | 8:50.57 | – | Mar 8, 2020 | Altice Forum, Braga (POR) (i) |