João P. Ferreira

PortugalPortugalActive
Born
Sep 9, 1996 (30 years old)
Events
400 m · 200 m

João P. Ferreira is a Portugal sprinter, born on September 9, 1996. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.36 in the 100m, 22.21 in the 200m, 48.11 in the 400m, 42.54 in the 4x100m and 3:19.34 in the 4x400m. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 400 m48.11
2026 season best49.17Jul 11, 2026 · Estadio Universitario, Lisboa
2026 season best
Personal best · 200 m22.21
Last competitionMeeting de Abrantes, Estádio Municipal de Abrantes, AbrantesJul 18, 2026 · 22.46
Meeting de Abrantes, Estádio Municipal de Abrantes, Abrantes

As of Oct 28, 2026: 400 m 48.11, 200 m 22.21, 2026 season best 49.17 (Jul 11, 2026, Estadio Universitario, Lisboa (POR)) · Last competition: Meeting de Abrantes, Estádio Municipal de Abrantes, Abrantes, Jul 18, 2026, 22.46 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMaia 202311.36783 pts–
200mGuarda 201922.21897 pts–
400mViseu 202448.11974 pts–
4x100mLeiria 202542.54–
4x400mLeiria 20253:19.34–
4x400MetreIndoorBraga 20263:20.93–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.32–Feb 18, 2026III Noite Atlética em Pista Curta
2026200m 22.46+3.4Jul 18, 2026Meeting de Abrantes, Estádio Municipal de Abrantes, Abrantes
2026200m-short-track Indoor23.00–Feb 18, 2026III Noite Atlética em Pista Curta
2026200m-short-track 23.20–Jan 18, 2026Campeonato do Norte em Pista Coberta
2026400m 49.17–Jul 11, 2026Meeting of Braga, Estádio 1o de Maio, Braga
2026400m-short-track Indoor49.92–Feb 28, 2026Portuguese Indoor Championships
2026400m-short-track 50.16–Jan 10, 2026Torneio de Dr. Braga dos Anjos
20264x400Metre Indoor3:20.93–Feb 15, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
Compare me with João P. Ferreira
FAQ

Frequently asked questions

João P. Ferreira's 400 m personal best is 48.11, set on Jul 13, 2024 in Estádio Municipal Fontelo, Viseu (POR).

João P. Ferreira competes in the 400 m and 200 m.

2026 season best: 49.17, set on Jul 11, 2026 in Estadio Universitario, Lisboa (POR). Last competition: Meeting de Abrantes, Estádio Municipal de Abrantes, Abrantes on Jul 18, 2026, 22.46.