João Antunes
PortugalActive- Born
- Mar 12, 1989 (37 years old)
- Events
- Marathon · 10 Kilometres Road
João Antunes is a Portugal long-distance runner, born on March 12, 1989. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:48.04 in the 3000m, 15:14.42 in the 5000m, 1:07:43 in the Semi, 2:21:11 in the Marathon and 8:48.04 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Portugal.
Personal best · Marathon2:21:11
2026 season best31:30Jan 17, 2026
Personal best · 10 Kilometres Road30:20
Last competitionCorrida de São José - Campeonato Regional de Estrada AABMar 21, 2026 · 32:25
As of Oct 27, 2026: Marathon 2:21:11, 10 Kilometres Road 30:20, 2026 season best 31:30 (Jan 17, 2026) · Last competition: Corrida de São José - Campeonato Regional de Estrada AAB, Mar 21, 2026, 32:25 · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:30 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2025 | 10Kilometr | 31:40 | – | Jan 4, 2025 | Corrida dos Reis Figueira da Foz |
| 2023 | Semi | 1:09:19 | – | Mar 12, 2023 | EDP Meia Maratona de Lisboa |
| 2022 | 10Kilometr | 31:03 | – | Feb 26, 2022 | – |
| 2022 | Semi | 1:07:37 | – | Mar 6, 2022 | – |
| 2021 | Marathon | 2:27:46 | – | Apr 25, 2021 | Portuguese Marathon Championships, Palmela |
| 2020 | 10Kilometr | 30:20 | – | Jan 11, 2020 | Portuguese 10 km Road Running Championships |
| 2020 | Semi | 1:05:32 | – | Jan 19, 2020 | – |