JG
Jef Gees

Jef Gees

BELBELMen
Birth dateDec 10, 1956
Height-
Weight-

Jef Gees is a Belgium long-distance runner, born on December 10, 1956. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:53.20 in the 3000m, 13:26.13 in the 5000m, 28:22.13 in the 10000m, 2:16:46 in the Marathon and 5:06.8h in the 2000m. He is currently active on the international athletics circuit, representing Belgium.

Key facts
5000 m
13:26.13
10 000 m
28:22.13
1989 season best
1:16:44
May 7, 1989
1989 season best
Age
69 years old

As of Sep 13, 2026: 5000 m 13:26.13, 10 000 m 28:22.13, 1989 season best 1:16:44 (May 7, 1989) · 69 years old

PB

Personal bests

7:53.20
13:26.13
28:22.13
2:16:46
5:06.8HT
1:00:43
1:16:44

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1989
25Kilometr
1:16:44-May 7, 1989--
1988
20Kilometr
1:00:43-Jun 19, 1988--
1988
Marathon
2:16:46-Apr 30, 1988--
1986
CrossCount
37:31.7-Mar 23, 1986
↓
-
1984
3000m
7:53.20-Aug 18, 1984--
1984
5000m
13:26.13-Jun 1, 1984
↑
-
1984
10000m
28:22.13-Jul 2, 1984
↑
-
1984
CrossCount
34:53-Mar 25, 1984
↓
-
1983
5000m
13:26.61-Jul 4, 1983
↑
-
1982
5000m
13:36.33-Jul 29, 1982
↑
-
1981
5000m
13:37.0h-Jun 28, 1981
↑
-
1981
CrossCount
37:17-Mar 28, 1981
↓
-
1980
2000m
5:06.8h-Aug 14, 1980--
1980
10000m
28:34.2h-Jul 15, 1980
↑
-
1975
5000m
15:04.2h-Aug 22, 1975
↑
European Junior Championships
1975
CrossCount
22:06-Mar 16, 1975
↓
-

1989

1 performance
DisciplineResultWindDateCompetitions
25Kilometr
1:16:44-May 7Berlin 25km, Berlin

1988

2 performances
DisciplineResultWindDateCompetitions
20Kilometr
1:00:43-Jun 1920 km, Tours
Marathon
2:16:46-Apr 30Huy

1986

1 performance
DisciplineResultWindDateCompetitions
CrossCount
37:31.7-Mar 2314th IAAF World Cross Country Championships, Neuchatel

1984

4 performances
DisciplineResultWindDateCompetitions
3000m
7:53.20-Aug 18London
10000m
28:22.13-Jul 2Stockholm DN Galan, Stockholm
5000m
13:26.13-Jun 1Kessel-Lo
CrossCount
34:53-Mar 2512th IAAF World Cross Country Championships, New York, NY

1983

3 performances
DisciplineResultWindDateCompetitions
5000m
13:26.61-Jul 4Stockholm DN Galan, Stockholm
5000m
13:27.54-Jun 28Oslo
5000m
13:47.67-Jun 12Willebroek

1982

1 performance
DisciplineResultWindDateCompetitions
5000m
13:36.33-Jul 29Nijmegen

1981

3 performances
DisciplineResultWindDateCompetitions
5000m
13:37.0HT-Jun 28Louvain, Louvain-La-Neuve
CrossCount
37:17-Mar 289th IAAF World Cross Country Championships, Madrid
3000m-short-track
NT-Feb 21European Indoor Championships, Palais des Sports, Grenoble (i)

1980

2 performances
DisciplineResultWindDateCompetitions
2000m
5:06.8HT-Aug 14Hechtel
10000m
28:34.2HT-Jul 15Bruxelles

1975

3 performances
DisciplineResultWindDateCompetitions
5000m
15:04.2HT-Aug 22European Junior Championships
5000m
15:04.2HT-Aug 22European Junior Championships
CrossCount
22:06-Mar 163rd IAAF World Cross Country Championships, Rabat

Honours

No medals

FAQ

Frequently asked questions

What is Jef Gees's 5000 m personal best?

Jef Gees's 5000 m personal best is 13:26.13, set on Jun 1, 1984 in Kessel-Lo (BEL).

Which events does Jef Gees compete in?

Jef Gees competes in the 5000 m and 10 000 m.

How did Jef Gees perform in 1989?

1989 season best: 1:16:44, set on May 7, 1989.