Jaunius Strazdas
- Born
- Oct 23, 1996 (30 years old)
- Events
- 3000 Metres Short Track · 5000 m
Jaunius Strazdas is a Lithuania middle-distance runner, born on October 23, 1996. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 4:04.96 in the 1500m, 8:40.01 in the 3000m, 8:43.68 in the 3000m, 14:53.65 in the 5000m and 32:02.61 in the 10000m. He is currently active on the international athletics circuit, representing Lithuania.
Personal best · 3000 Metres Short Track8:48.05
2023 season best8:40.01Jan 28, 2023 · Lengvosios Atletikos Manieže, Vilnius (LTU) (i)
National record15:325 Kilometres Road
Personal best · 5000 m14:53.65
As of Oct 28, 2026: 3000 Metres Short Track 8:48.05, 5000 m 14:53.65, 2023 season best 8:40.01 (Jan 28, 2023, Lengvosios Atletikos Manieže, Vilnius (LTU) (i)) · Last competition: Lithuanian Cross Country Championships, Smiltynė - XC 5.556km, Oct 14, 2023, 37:38 · National record (5 Kilometres Road) · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 3000m Indoor | 8:40.01 | – | Jan 28, 2023 | LAF Cup Open Competition, Lengvosios Atletikos Manieže, Vilnius (i) |
| 2023 | 3000m-short-track Indoor | 8:40.01 | – | Jan 28, 2023 | LAF Cup Open Competition, Lengvosios Atletikos Manieže, Vilnius (i) |
| 2023 | CrossCount | 37:38 | – | Oct 14, 2023 | Lithuanian Cross Country Championships, Smiltynė - XC 5.556km |
| 2023 | Semi | 1:14:21 | – | Sep 30, 2023 | Lithuanian Half Marathon Championships, Nida |
| 2022 | 3000m Indoor | 8:42.06 | – | Feb 27, 2022 | Lithuanian Indoor Championships |
| 2022 | 3000m-short-track Indoor | 8:42.06 | – | Feb 27, 2022 | Lithuanian Indoor Championships |
| 2022 | 3000m-short-track | 8:48.05 | – | Jan 29, 2022 | – |
| 2022 | 5000m | 14:53.65 | – | Jul 30, 2022 | Baltic Team Championships, Jāņa Daliņa Stadium, Valmiera |