JF
Jaron Flournoy
USAMenBirth dateNov 24, 1996
Height-
Weight-
Jaron Flournoy is a United States sprinter, born on November 24, 1996. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.12 in the 100m, 20.09 in the 200m, 45.48 in the 400m, 38.33 in the 4x100m and 3:00.07 in the 4x400m. He is currently active on the international athletics circuit, representing United States.
Key facts
Last competition
Stars and Stripes Classic, Marietta, GA
Jul 2, 2022 · 10.77
Age
29 years old
As of Sep 13, 2026: 200 m 20.09 (#170 all-time), 100 m 10.12 (#663 all-time), 2022 season best 20.81 (Apr 30, 2022, LSU Bernie Moore Stadium, Baton Rouge, LA (USA)) · Last competition: Stars and Stripes Classic, Marietta, GA, Jul 2, 2022, 10.77 · 29 years old
PB
Personal bests
38.33
3:00.07
3:04.69
9:50.69
6.70
20.55
33.93
33.93
1:20.82
15.08
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 100m | 10.38 | +2.7 | Apr 2, 2022 | ↑ | Clyde Hart Track & Field Stadium, Waco, TX (USA) |
| 2022 | 200m | 20.81 | +0.1 | Apr 30, 2022 | ↑ | LSU Bernie Moore Stadium, Baton Rouge, LA (USA) |
| 2022 | 4x100m | 39.50 | - | Apr 2, 2022 | ↑ | Clyde Hart Track & Field Stadium, Waco, TX (USA) |
| 2022 | 400m | 45.48 | - | Apr 23, 2022 | ↑ | Clyde Hart Track & Field Stadium, Waco, TX (USA) |
| 2022 | 4x200Metre | 1:22.05 | - | Mar 26, 2022 | ↓ | Mike A. Myers Stadium, Austin, TX (USA) |
| 2022 | 4x400m | 3:00.07 | - | Mar 26, 2022 | ↑ | Mike A. Myers Stadium, Austin, TX (USA) |
| 2021 | 60m | 6.74 | - | Jan 16, 2021 | ↑ | LSU Carl Maddox Fieldhouse, Baton Rouge, LA (USA) (i) |
| 2021 | 100m | 10.47 | +1.9 | May 31, 2021 | ↑ | Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
| 2021 | 200m | 20.59 | +1.1 | Jun 26, 2021 | ↑ | U.S. Olympic Trials, Hayward Field, Eugene, OR |
| 2021 | 200m-short-track | 21.26 | - | Feb 13, 2021 | ↑ | New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour |
| 2020 | 60m | 6.98 | +2.1 | Jul 23, 2020 | ↑ | AP Ranch, Fort Worth, TX (USA) |
| 2020 | 100m | 10.51 | +2.8 | Jul 30, 2020 | ↑ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2020 | 150m | 15.08 | +1.8 | Jul 20, 2020 | - | AP Ranch, Fort Worth, TX (USA) |
| 2020 | 200m | 20.61 | +1.6 | Jul 23, 2020 | ↑ | AP Ranch, Fort Worth, TX (USA) |
| 2020 | 300m | 43.57 | - | Jul 20, 2020 | ↓ | AP Ranch, Fort Worth, TX (USA) |
| 2019 | 60m | 6.70 | - | Feb 8, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 100m | 10.12 | +1.8 | May 11, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | 200m | 20.09 | +1.4 | May 25, 2019 | ↑ | Jacksonville, FL (USA) |
| 2019 | 200m-short-track | 20.55= | - | Feb 22, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 4x100m | 38.37 | - | Jun 5, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 4x200Metre | 1:21.47 | - | Mar 30, 2019 | ↓ | Austin, TX (USA) |
| 2019 | 4x400m | 3:02.09 | - | May 11, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | 4x400Metre | 3:04.69 | - | Feb 23, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 60m | 6.71 | - | Jan 5, 2018 | ↑ | Baton Rouge, LA (USA) (i) |
| 2018 | 100m | 10.32 | +1.9 | Apr 28, 2018 | ↑ | Baton Rouge, LA (USA) |
| 2018 | 200m | 20.23 | +3.5 | Apr 28, 2018 | ↑ | Baton Rouge, LA (USA) |
| 2018 | 200m-short-track | 20.55 | - | Mar 9, 2018 | ↑ | NCAA Div. I Indoor Championships |
| 2018 | 4x100m | 38.76 | - | May 13, 2018 | ↑ | Knoxville, TN (USA) |
| 2018 | 4x200Metre | 1:21.48 | - | Mar 31, 2018 | ↓ | Austin Clyde Littlefield Texas Relays |
| 2018 | 4x400m | 3:00.56 | - | Jun 8, 2018 | ↑ | Eugene NCAA Div. I Championships |
| 2018 | 4x400Metre | 3:04.92 | - | Jan 27, 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 100m | 10.56= | -1.4 | Mar 18, 2017 | ↑ | Lafayette, LA (USA) |
| 2017 | 200m | 20.24 | -0.5 | May 27, 2017 | ↑ | Lexington, KY (USA) |
| 2017 | 200m-short-track | 21.19 | - | Feb 11, 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 4x100m | 38.71 | - | May 13, 2017 | ↑ | Columbia, SC (USA) |
| 2017 | 400m | 47.37 | - | Apr 8, 2017 | ↑ | Baton Rouge, LA (USA) |
| 2017 | 4x200Metre | 1:20.82 | - | Apr 1, 2017 | ↓ | Austin, TX (USA) |
| 2017 | 4x400m | 3:02.80 | - | Apr 29, 2017 | ↑ | Baton Rouge, LA (USA) |
| 2017 | 4x400Metre | 3:05.53 | - | Mar 11, 2017 | ↑ | College Station, TX (USA) (i) |
| 2017 | SprintMedl | 3:12.25 | - | Apr 28, 2017 | - | - |
| 2017 | DistanceMe | 9:31.66 | - | Feb 18, 2017 | ↑ | - |
| 2016 | 100m | 10.63 | -0.2 | May 13, 2016 | ↑ | Tuscaloosa, AL (USA) |
| 2016 | 200m | 20.53 | +3.6 | Apr 23, 2016 | ↑ | Baton Rouge, LA (USA) |
| 2016 | 200m-short-track | 21.09 | - | Feb 13, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 4x100m | 38.33 | - | May 14, 2016 | ↑ | Tuscaloosa, AL (USA) |
| 2016 | 4x200Metre | 1:21.14 | - | Apr 2, 2016 | ↓ | Austin, TX (USA) |
| 2016 | 4x400m | 3:01.83 | - | Apr 2, 2016 | ↑ | Austin, TX (USA) |
| 2016 | DistanceMe | 9:50.69 | - | Feb 27, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | 60m | 6.78 | - | Jan 2, 2015 | ↑ | Ann Arbor, MI (USA) (i) |
| 2015 | 100m | 10.56 | +1.0 | May 30, 2015 | ↑ | Rockford, IL (USA) |
| 2015 | 200m | 21.01 | +4.5 | Aug 4, 2015 | ↑ | Norfolk, VA (USA) |
| 2015 | 200m-short-track | 21.95 | - | Mar 14, 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 300m-short-track | 33.93 | - | Jan 31, 2015 | - | New York, NY (USA) (i) |
| 2015 | 300m | 33.93 | - | Jan 31, 2015 | ↓ | New York, NY (USA) (i) |
| 2015 | 400m | 47.35 | - | Jan 17, 2015 | ↑ | SVSU Fieldhouse, Saginaw, MI (USA) (i) |
| 2014 | 100m | 10.68 | +0.8 | Jul 28, 2014 | ↑ | Des Moines, IA (USA) |
| 2014 | 200m | 21.68 | -0.5 | Jul 31, 2014 | ↑ | Des Moines, IA (USA) |
| 2014 | 4x100m | 41.61 | - | Aug 2, 2014 | ↑ | Des Moines, IA (USA) |
| 2014 | 400m | 50.12 | - | May 31, 2014 | ↑ | Rockford, IL (USA) |
2022
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.77 | +0.1 | Jul 2 | Stars and Stripes Classic, Marietta, GA |
400m | 46.81 | - | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
400m | 46.21 | - | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
200m | 21.29 | +1.1 | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
200m | 21.29 | +1.1 | Jun 25 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
400m | 46.81 | - | Jun 24 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
400m | 46.21 | - | Jun 23 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
400m | 47.27 | - | May 21 | Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
100m | 10.44 | +3.0 | Apr 30 | LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA |
200m | 20.81 | +0.1 | Apr 30 | LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA |
4x100m | 39.54 | - | Apr 23 | Michael Johnson Invitational, Clyde Hart Track & Field Stadium, Waco, TX |
400m | 45.48 | - | Apr 23 | Michael Johnson Invitational, Clyde Hart Track & Field Stadium, Waco, TX |
200m | 21.21 | +1.6 | Apr 16 | USATF Golden Games |
4x400m | 3:01.39 | - | Apr 2 | Baylor Invitational, Clyde Hart Track & Field Stadium, Waco, TX |
100m | 10.38 | +2.7 | Apr 2 | Baylor Invitational, Clyde Hart Track & Field Stadium, Waco, TX |
4x100m | 39.50 | - | Apr 2 | Baylor Invitational, Clyde Hart Track & Field Stadium, Waco, TX |
4x400m | 3:00.07 | - | Mar 26 | Texas Relays, Mike A. Myers Stadium, Austin, TX - Invitational Events |
4x200Metre | 1:22.05 | - | Mar 26 | Texas Relays, Mike A. Myers Stadium, Austin, TX |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 20.59 | +1.1 | Jun 26 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
200m | 20.69 | +0.8 | Jun 25 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
200m | 20.73 | +0.6 | May 31 | Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
100m | 10.47 | +1.9 | May 31 | Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
200m-short-track | 20.87 | -0.3 | May 23 | adidas Boost Boston Games |
200m | 21.08 | +2.1 | May 1 | LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA |
200m-short-track | 21.26 | - | Feb 13 | New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour |
60m | 6.82 | - | Jan 16 | LSU Post Meet Invitational 1, LSU Carl Maddox Fieldhouse, Baton Rouge, LA (i) |
60m | 6.74 | - | Jan 16 | LSU Post Meet Invitational 1, LSU Carl Maddox Fieldhouse, Baton Rouge, LA (i) |
2020
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 21.06 | +3.2 | Jul 30 | PVAMU Back To The Track Series 2, PVAMU Track Stadium, Prairie View, TX |
100m | 10.51 | +2.8 | Jul 30 | PVAMU Back To The Track Series 2, PVAMU Track Stadium, Prairie View, TX |
200m | 20.61 | +1.6 | Jul 23 | AP Ranch High Performance Invite, AP Ranch, Fort Worth, TX |
100m | 10.65 | +1.1 | Jul 23 | AP Ranch High Performance Invite, AP Ranch, Fort Worth, TX |
60m | 6.98 | +2.1 | Jul 23 | AP Ranch High Performance Invite, AP Ranch, Fort Worth, TX |
300m | 43.57 | - | Jul 20 | AP Ranch High Performance Invite, AP Ranch, Fort Worth, TX |
60m | 7.36 | +2.6 | Jul 20 | AP Ranch High Performance Invite, AP Ranch, Fort Worth, TX |
150m | 15.08 | +1.8 | Jul 20 | AP Ranch High Performance Invite, AP Ranch, Fort Worth, TX |
200m | 21.06 | -0.3 | Jul 11 | RSS/American Track League CO-19 Summer Series, Life University Track & Field Stadium, Marietta, GA |
2019
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.67 | +1.3 | Jun 7 | NCAA Div. I Outdoor Championships |
4x100m | 38.37 | - | Jun 5 | NCAA Div. I Outdoor Championships |
100m | 10.67 | +1.3 | Jun 5 | NCAA Div. I Outdoor Championships |
4x100m | 39.08 | - | May 25 | NCAA East Preliminary Round, Jacksonville, FL |
200m | 20.09 | +1.4 | May 25 | NCAA East Preliminary Round, Jacksonville, FL |
200m | 20.18 | +0.8 | May 24 | NCAA East Preliminary Round, Jacksonville, FL |
100m | 10.24 | +0.7 | May 24 | NCAA East Preliminary Round, Jacksonville, FL |
100m | 10.29 | -0.2 | May 23 | NCAA East Preliminary Round, Jacksonville, FL |
4x100m | 38.85 | - | May 11 | SEC Ch., Fayetteville, AR |
4x400m | 3:02.09 | - | May 11 | SEC Ch., Fayetteville, AR |
100m | 10.12 | +1.8 | May 11 | SEC Ch., Fayetteville, AR |
200m | 20.32 | +0.4 | May 11 | SEC Ch., Fayetteville, AR |
100m | 10.29 | +0.0 | May 10 | SEC Ch., Fayetteville, AR |
200m | 20.80 | +1.0 | May 9 | SEC Ch., Fayetteville, AR |
Showing 1 - 50 of 201
Honours
No medals
FAQ
Frequently asked questions
What is Jaron Flournoy's 200 m personal best?
Jaron Flournoy's 200 m personal best is 20.09, set on May 25, 2019 in Jacksonville, FL (USA), #170 on the all-time list.
Which events does Jaron Flournoy compete in?
Jaron Flournoy competes in the 200 m and 100 m.
How did Jaron Flournoy perform in 2022?
2022 season best: 20.81, set on Apr 30, 2022 in LSU Bernie Moore Stadium, Baton Rouge, LA (USA). Last competition: Stars and Stripes Classic, Marietta, GA on Jul 2, 2022, 10.77.