
Japheth Cato
Japheth Cato is a United States sprinter, born on December 25, 1990. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.03 in the 100m, 47.93 in the 400m, 4:42.67 in the 1500m, 14.03 in the 110mH and 40.36 in the 4x100m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.
As of Sep 13, 2026: Heptathlon Short Track 6165, Pole Vault 5.55 (#672 all-time), 2017 season best 5738 (Mar 4, 2017, Albuquerque, NM (USA) (i)) · Last competition: US Indoor Championships, Mar 4, 2017, 3:01.40 · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | HJ | 2.11 | - | Mar 3, 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | PV | 5.05 | - | Mar 4, 2017 | ↓ | US Indoor Championships |
| 2017 | LJ | 6.99 | - | Mar 3, 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | 60m | 7.15 | - | Mar 3, 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 60mH | 8.04 | - | Mar 4, 2017 | ↑ | US Indoor Championships |
| 2017 | SP | 12.58 | - | Mar 3, 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 1000m-short-track | 3:01.40 | - | Mar 4, 2017 | ↓ | US Indoor Championships |
| 2017 | 1000m | 3:01.40 | - | Mar 4, 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | Heptathlon | 5738 | - | Mar 4, 2017 | ↓ | US Indoor Championships |
| 2016 | HJ | 2.16 | - | Apr 16, 2016 | ↓ | Long Beach, CA (USA) |
| 2016 | PV | 5.20 | - | Feb 27, 2016 | ↓ | USA Indoor Combined Events Championships |
| 2016 | 60m | 7.05 | - | Feb 26, 2016 | ↓ | Crete, NE (USA) (i) |
| 2016 | LJ | 7.62 | +0.2 | Apr 9, 2016 | ↑ | Tempe, AZ (USA) |
| 2016 | 60mH | 8.08 | - | Jan 30, 2016 | ↑ | Flagstaff, AZ (USA) (i) |
| 2016 | 100m | 11.17 | +1.1 | May 28, 2016 | ↓ | Chula Vista, CA (USA) |
| 2016 | SP | 13.05 | - | May 28, 2016 | ↓ | Chula Vista, CA (USA) |
| 2016 | 110mH | 14.17 | - | May 21, 2016 | ↑ | Phoenix, AZ (USA) |
| 2016 | JT | 45.75 | - | May 14, 2016 | ↓ | Phoenix, AZ (USA) |
| 2016 | 400m | 50.58 | - | Apr 16, 2016 | ↓ | Long Beach, CA (USA) |
| 2016 | 1000m-short-track | 2:55.39 | - | Feb 27, 2016 | ↓ | USA Indoor Combined Events Championships |
| 2016 | 1000m | 2:55.39 | - | Feb 27, 2016 | ↓ | Crete, NE (USA) (i) |
| 2016 | Heptathlon | 5964 | - | Feb 6, 2016 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | HJ | 2.20 | - | Dec 5, 2015 | ↓ | Phoenix, AZ (USA) (i) |
| 2014 | HJ | 2.19 | - | Jan 25, 2014 | ↓ | Madison, WI (USA) (i) |
| 2014 | PV | 5.55 | - | Feb 15, 2014 | ↓ | Fayetteville, AR (USA) (i) |
| 2014 | 60m | 7.13 | - | Mar 14, 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | LJ | 7.50 | - | Feb 14, 2014 | ↑ | Fayetteville, AR (USA) (i) |
| 2014 | 60mH | 8.07 | - | Feb 14, 2014 | ↑ | Fayetteville, AR (USA) (i) |
| 2014 | SP | 13.49 | - | Feb 28, 2014 | ↓ | Geneva, OH (USA) (i) |
| 2014 | 1000m | 3:02.26 | - | Mar 1, 2014 | ↓ | Geneva, OH (USA) (i) |
| 2014 | Heptathlon | 5837 | - | Mar 1, 2014 | ↓ | Geneva, OH (USA) (i) |
| 2013 | HJ | 2.11 | - | Mar 8, 2013 | ↓ | Fayetteville, AR (USA) (i) |
| 2013 | PV | 5.33 | - | Apr 27, 2013 | ↓ | Berkeley, CA (USA) |
| 2013 | 60m | 7.01 | - | Feb 1, 2013 | ↓ | Lincoln, NE (USA) (i) |
| 2013 | 60mH | 7.83 | - | Feb 23, 2013 | ↑ | Geneva, OH (USA) (i) |
| 2013 | LJ | 7.85 | - | Feb 22, 2013 | ↑ | Geneva, OH (USA) (i) |
| 2013 | SP | 12.51 | - | Feb 1, 2013 | ↓ | Lincoln, NE (USA) (i) |
| 2013 | 110mH | 14.03 | +0.9 | Mar 23, 2013 | ↑ | Tuscaloosa, AL (USA) |
| 2013 | DT | 39.60 | - | Mar 30, 2013 | ↓ | Atlanta, GA (USA) |
| 2013 | 4x100m | 40.49 | - | Apr 27, 2013 | ↑ | Berkeley, CA (USA) |
| 2013 | 1000m-short-track | 2:45.26 | - | Mar 9, 2013 | ↓ | NCAA Div. I Indoor Championships |
| 2013 | 1000m | 2:45.42 | - | Feb 23, 2013 | ↓ | Fayetteville, AR (USA) (i) |
| 2013 | Heptathlon | 6165 | - | Mar 9, 2013 | ↓ | NCAA Div. I Indoor Championships |
| 2012 | HJ | 2.08 | - | Mar 9, 2012 | ↓ | Nampa, ID (USA) (i) |
| 2012 | PV | 5.26 | - | May 11, 2012 | ↓ | Madison, WI (USA) |
| 2012 | 60m | 7.05 | - | Feb 24, 2012 | ↓ | Lincoln, NE (USA) (i) |
| 2012 | LJ | 7.66 | +0.8 | May 12, 2012 | ↑ | Madison, WI (USA) |
| 2012 | 60mH | 7.88 | - | Feb 24, 2012 | ↑ | Lincoln, NE (USA) (i) |
| 2012 | 100m | 10.83 | +2.3 | Apr 18, 2012 | ↓ | Des Moines, IA (USA) |
| 2012 | SP | 13.12 | - | Feb 24, 2012 | ↓ | Lincoln, NE (USA) (i) |
| 2012 | 110mH | 14.04 | -1.0 | Apr 7, 2012 | ↑ | Palo Alto, CA (USA) |
| 2012 | DT | 31.05 | - | Jun 7, 2012 | ↓ | Des Moines, IA (USA) |
| 2012 | 4x100m | 40.36 | - | May 12, 2012 | ↑ | Madison, WI (USA) |
| 2012 | JT | 44.51 | - | Apr 19, 2012 | ↓ | Azusa, CA (USA) |
| 2012 | 400m | 47.93 | - | Jun 6, 2012 | ↓ | Des Moines, IA (USA) |
| 2012 | 1000m | 2:49.34 | - | Mar 10, 2012 | ↓ | Nampa, ID (USA) (i) |
| 2012 | 1000m-short-track | 2:49.34 | - | Mar 10, 2012 | ↓ | NCAA Div. I Indoor Championships |
| 2012 | 1500m | 4:42.67 | - | Jun 7, 2012 | - | Des Moines, IA (USA) |
| 2012 | Heptathlon | 6082 | - | Mar 10, 2012 | ↓ | NCAA Div. I Indoor Championships |
| 2012 | Dec | 7616 | - | Apr 19, 2012 | - | Azusa, CA (USA) |
| 2011 | HJ | 2.12 | - | Jan 28, 2011 | ↓ | Madison, WI (USA) (i) |
| 2011 | PV | 5.20 | - | Mar 12, 2011 | ↓ | NCAA Div. I Indoor Championships |
| 2011 | 60m | 7.08 | - | Feb 26, 2011 | ↓ | Champaign, IL (USA) (i) |
| 2011 | LJ | 7.46 | - | Feb 26, 2011 | ↑ | Champaign, IL (USA) (i) |
| 2011 | 60mH | 8.10 | - | Feb 27, 2011 | ↑ | Champaign, IL (USA) (i) |
| 2011 | SP | 11.85 | - | Feb 26, 2011 | ↓ | Champaign, IL (USA) (i) |
| 2011 | 110mH | 14.64 | +0.0 | Apr 16, 2011 | ↑ | Norwalk, CA (USA) |
| 2011 | 4x100m | 40.81 | - | May 15, 2011 | ↑ | Iowa City, IA (USA) |
| 2011 | 1000m | 2:52.68 | - | Jan 29, 2011 | ↓ | Madison, WI (USA) (i) |
| 2011 | 1000m-short-track | 2:52.68 | - | Jan 29, 2011 | ↓ | Madison, WI (USA) (i) |
| 2011 | Heptathlon | 5742 | - | Feb 27, 2011 | ↓ | Champaign, IL (USA) (i) |
| 2010 | HJ | 2.09 | - | Jan 15, 2010 | ↓ | Madison, WI (USA) (i) |
| 2010 | PV | 4.95 | - | Feb 19, 2010 | ↓ | Madison, WI (USA) (i) |
| 2010 | LJ | 7.35 | - | Mar 5, 2010 | ↑ | Whitewater, WI (USA) (i) |
| 2010 | 60mH | 8.61 | - | Jan 15, 2010 | ↑ | Madison, WI (USA) (i) |
| 2010 | Heptathlon | 5239 | - | Jan 29, 2010 | ↓ | Madison, WI (USA) (i) |
2017
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1000m-short-track | 3:01.40 | - | Mar 4 | US Indoor Championships |
Heptathlon | 5738 | - | Mar 4 | US Indoor Championships |
PV | 5.05 | - | Mar 4 | US Indoor Championships |
60mH | 8.04 | - | Mar 4 | US Indoor Championships |
60m | 7.15 | - | Mar 3 | US Indoor Championships, Albuquerque, NM (i) - Combined Events |
HJ | 2.11 | - | Mar 3 | US Indoor Championships, Albuquerque, NM (i) - Combined Events |
LJ | 6.99 | - | Mar 3 | US Indoor Championships, Albuquerque, NM (i) - Combined Events |
SP | 12.58 | - | Mar 3 | US Indoor Championships, Albuquerque, NM (i) - Combined Events |
2016
35 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.17 | +1.1 | May 28 | Chula Vista OTC High Performance Meet, Chula Vista, CA - Combined Events |
SP | 13.05 | - | May 28 | Chula Vista OTC High Performance Meet, Chula Vista, CA - Combined Events |
LJ | 7.24 | +0.5 | May 28 | Chula Vista OTC High Performance Meet, Chula Vista, CA - Combined Events |
HJ | 1.94 | - | May 28 | Chula Vista OTC High Performance Meet, Chula Vista, CA - Combined Events |
110mH | 14.17 | - | May 21 | Phoenix ALTIS Invitational, Phoenix, AZ |
110mH | 14.29 | +0.7 | May 21 | Phoenix ALTIS Invitational, Phoenix, AZ |
JT | 45.75 | - | May 14 | Phoenix ALTIS Invitational, Phoenix, AZ |
PV | 5.01 | - | May 14 | Phoenix ALTIS Invitational, Phoenix, AZ |
400m | 50.58 | - | Apr 16 | Long Beach Invitational, Long Beach, CA |
HJ | 2.16 | - | Apr 16 | Long Beach Invitational, Long Beach, CA |
LJ | 7.62 | +0.2 | Apr 9 | Tempe Sun Angel Track Classic, Tempe, AZ |
60mH | 8.14 | - | Feb 27 | USA Indoor Combined Events Championships |
Heptathlon | 5875 | - | Feb 27 | USA Indoor Combined Events Championships |
1000m-short-track | 2:55.39 | - | Feb 27 | USA Indoor Combined Events Championships |
PV | 5.20 | - | Feb 27 | USA Indoor Combined Events Championships |
SP | 11.85 | - | Feb 26 | USA Indoor Combined Events Championships, Crete, NE (i) - Combined Events |
LJ | 7.31 | - | Feb 26 | USA Indoor Combined Events Championships, Crete, NE (i) - Combined Events |
HJ | 2.10 | - | Feb 26 | USA Indoor Combined Events Championships, Crete, NE (i) - Combined Events |
60m | 7.05 | - | Feb 26 | USA Indoor Combined Events Championships, Crete, NE (i) - Combined Events |
60mH | 8.20 | - | Feb 6 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) - Combined Events |
1000m-short-track | 2:56.16 | - | Feb 6 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) - Combined Events |
Heptathlon | 5964 | - | Feb 6 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) |
PV | 5.10 | - | Feb 6 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) - Combined Events |
SP | 13.03 | - | Feb 5 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) - Combined Events |
LJ | 7.51 | - | Feb 5 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) - Combined Events |
HJ | 2.13 | - | Feb 5 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) - Combined Events |
60m | 7.07 | - | Feb 5 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) - Combined Events |
PV | 5.10 | - | Jan 30 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) - Combined Events |
60mH | 8.08 | - | Jan 30 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) - Combined Events |
Heptathlon | 3423 | - | Jan 30 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) |
60m | 10.85 | - | Jan 29 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) - Combined Events |
SP | 12.32 | - | Jan 29 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) - Combined Events |
HJ | 2.07 | - | Jan 29 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) - Combined Events |
LJ | 7.08 | - | Jan 16 | Champaign Illini Classic, Champaign, IL (i) |
60m | 7.29 | - | Jan 16 | Champaign Illini Classic, Champaign, IL (i) |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 2.20 | - | Dec 5 | Phoenix PVCC Holiday Open, Phoenix, AZ (i) |
2014
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 7.25 | +0.2 | May 17 | West Lafayette Big Ten Ch., West Lafayette, IN |
PV | 5.10m | - | May 16 | Big Ten Outdoor Track & Field Championships |
PV | 5.22 | - | May 3 | Columbia Tom Botts Invitational, Columbia, MO |
LJ | 7.34 | +0.0 | May 3 | Columbia Tom Botts Invitational, Columbia, MO |
PV | 5.35 | - | Apr 19 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
LJ | 7.12 | -1.7 | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA |
Honours
US Indoor Championships
Heptathlon Short Track
Frequently asked questions
What is Japheth Cato's Heptathlon Short Track personal best?
Japheth Cato's Heptathlon Short Track personal best is 6165, set on Mar 9, 2013 in Fayetteville, AR (USA) (i).
Which events does Japheth Cato compete in?
Japheth Cato competes in the Heptathlon Short Track and Pole Vault.
How did Japheth Cato perform in 2017?
2017 season best: 5738, set on Mar 4, 2017 in Albuquerque, NM (USA) (i). Last competition: US Indoor Championships on Mar 4, 2017, 3:01.40.