Jānis Bērziņš
- Born
- May 11, 2003 (23 years old)
- Events
- 110 m hurdles
Jānis Bērziņš is a Latvia hurdler, born on May 11, 2003. He competes primarily in the 110mH, 60mH and 60mH.
His personal bests include 14.3h in the 110mH, 8.63 in the 60mH, 8.68 in the 60mH, 14.91 in the 110MetresH and 8.53 in the 60MetresHu. He is currently active on the international athletics circuit, representing Latvia.
Personal best · 110 m hurdles14.3h
2024 season best14.3hMay 25, 2024 · Jāņa Daliņa Stadium, Valmiera
Last competitionLatvian ChampionshipsJun 29, 2024 · 14.88
As of Oct 28, 2026: 110 m hurdles 14.3h, 2024 season best 14.3h (May 25, 2024, Jāņa Daliņa Stadium, Valmiera (LAT)) · Last competition: Latvian Championships, Jun 29, 2024, 14.88 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mHIndoorValmiera 20228.63851 pts–
60mH20218.68837 pts–
110MetresHCēsis 202214.91–
60MetresHuIndoorValmiera 20228.53–
60MetresHu20228.53–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 110mH | 14.3h | -0.2 | May 25, 2024 | Sportland Cup III, Jāņa Daliņa Stadium, Valmiera |
| 2023 | 110mH | 15.00 | +1.6 | Jul 29, 2023 | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
| 2022 | 60MetresHu | 8.53 | – | Jan 8, 2022 | – |
| 2022 | 60MetresHu Indoor | 8.53 | – | Jan 8, 2022 | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | 60mH Indoor | 8.63 | – | Feb 26, 2022 | Latvian Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2022 | 60mH | 8.70 | – | Jan 19, 2022 | – |
| 2022 | 110MetresH | 14.91 | +1.8 | Jun 3, 2022 | Valsts Ģimnāzija, Cēsis (LAT) |
| 2022 | 110mH | 15.28 | +0.5 | Jul 29, 2022 | Baltic Team Championships, Jāņa Daliņa Stadium, Valmiera |