Jānis Arsenikovs
- Born
- May 24, 1983 (43 years old)
- Events
- 3000 m steeplechase · Half Marathon
Jānis Arsenikovs is a Latvia middle-distance runner, born on May 24, 1983. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:17.05 in the 1500m, 8:44.50 in the 3000m, 15:30.70 in the 5000m, 1:09:50 in the Semi and 2:34:21 in the Marathon. He is currently active on the international athletics circuit, representing Latvia.
Personal best · 3000 m steeplechase9:37.51
2025 season best4:17.64Jun 6, 2025 · Friidrettsstadion, Jessheim
Personal best · Half Marathon1:09:50
Last competitionNorwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5kmOct 12, 2025 · 24:44
As of Oct 29, 2026: 3000 m steeplechase 9:37.51, Half Marathon 1:09:50, 2025 season best 4:17.64 (Jun 6, 2025, Friidrettsstadion, Jessheim (NOR)) · Last competition: Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km, Oct 12, 2025, 24:44 · 43 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:17.64 | – | Jun 6, 2025 | 1500m Elite Jessheim |
| 2025 | CrossCount | 24:44 | – | Oct 12, 2025 | Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km |
| 2024 | 1500m | 4:17.05 | – | May 24, 2024 | 1500m Elite Jessheim |
| 2015 | 3000m | 8:55.25 | – | Aug 29, 2015 | Oslo (NOR) |
| 2012 | 3000mSt | 9:51.76 | – | Jul 7, 2012 | Liepaja (LAT) |
| 2012 | 5000m | 15:31.42 | – | Jul 8, 2012 | Liepaja (LAT) |
| 2011 | 5000m | 15:37.61 | – | Jun 10, 2011 | Valmiera (LAT) |
| 2011 | Semi | 1:11:01 | – | May 22, 2011 | Riga (LAT) |