Jan Thewes
GermanyActive- Born
- Jan 1, 2002 (24 years old)
- Events
- 3000 m steeplechase · 5000 Metres Short Track
Jan Thewes is a Germany middle-distance runner, born on January 1, 2002. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:56.90 in the 1500m, 8:22.84 in the 3000m, 14:13.51 in the 5000m, 8:47.87 in the 3000mSt and 8:22.84 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Germany.
Personal best · 3000 m steeplechase8:47.87
2026 season best8:47.87Apr 16, 2026 · Cougar Athletic Stadium, Azusa, CA
Personal best · 5000 Metres Short Track14:15.69
Last competitionBoulderton Half Marathon & 10KSep 27, 2026 · 1:10:02
As of Oct 27, 2026: 3000 m steeplechase 8:47.87, 5000 Metres Short Track 14:15.69, 2026 season best 8:47.87 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Boulderton Half Marathon & 10K, Sep 27, 2026, 1:10:02 · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:56.90 | – | Jun 6, 2026 | Landesmeisterschaften U18 und Aktive |
| 2026 | 3000mSt | 8:47.87 | – | Apr 16, 2026 | Bryan Clay Invitational |
| 2026 | 3000m Indoor | 8:56.46 | – | Feb 28, 2026 | Rocky Mountain Athletic Conference Indoor Championships |
| 2026 | 3000m-short-track Indoor | 8:56.46 | – | Feb 28, 2026 | Rocky Mountain Athletic Conference Indoor Championships |
| 2026 | 5000m Indoor | 14:13.51 | – | Feb 13, 2026 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2026 | 5000m-short-track Indoor | 15:08.21 | – | Feb 27, 2026 | Rocky Mountain Athletic Conference Indoor Championships |
| 2026 | Semi | 1:10:02 | – | Sep 27, 2026 | Boulderton Half Marathon & 10K |
| 2025 | 3000m-short-track Indoor | 8:22.84 | – | Feb 8, 2025 | Sykes Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |