Jan Rüttimann

Jan Rüttimann

Born
Aug 7, 1995 (31 years old)
Events
10 Kilometres Road · 3000 m

Jan Rüttimann is a Switzerland middle-distance runner, born on August 7, 1995. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:03.48 in the 1500m, 8:34.74 in the 3000m, 14:48.94 in the 5000m, 31:13.32 in the 10000m and 5:32.21 in the 2000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Switzerland.

Personal best · 10 Kilometres Road30:32
2026 season best26:28Mar 8, 2026
Personal best · 3000 m8:34.74
Last competitionSwiss Championships 10.000 m & 3000m SteeplechaseJun 12, 2026 · 32:02.21

As of Oct 29, 2026: 10 Kilometres Road 30:32, 3000 m 8:34.74, 2026 season best 26:28 (Mar 8, 2026) · Last competition: Swiss Championships 10.000 m & 3000m Steeplechase, Jun 12, 2026, 32:02.21 · 31 years old

DisciplineResultAll-time
1500mBasel 20204:03.48814 pts–
3000mMeilen 20208:34.74862 pts–
5000mWetzikon 202014:48.94844 pts–
10000mLocarno 202531:13.32854 pts–
2000mMeilen 20195:32.21836 pts–
10KilometrCourroux 202530:32–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026CrossCount 26:28–Mar 8, 2026Swiss Cross Country Championships, Stadion Hard, Langenthal - XC 8.1km
202610000m 32:02.21–Jun 12, 2026Swiss Championships 10.000 m & 3000m Steeplechase
2025CrossCount 9:11–Mar 9, 2025Swiss Cross Country Championships, Allmend, Lauterbrunnen - XC 3.0km
202510Kilometr 30:32–Mar 16, 2025Swiss 10 km Road Running Championships
202510000m 31:13.32–May 3, 2025Swiss 10,000m Championships, Stadium Lido, Locarno
202410Kilometr 31:07–Sep 28, 2024StraLugano
20225000m 15:15.99–May 26, 2022Stadion Hard, Langenthal (SUI)
20201500m 4:03.48–Sep 11, 2020Swiss Championships
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FAQ

Frequently asked questions

Jan Rüttimann's 10 Kilometres Road personal best is 30:32, set on Mar 16, 2025 in Courroux (SUI).

Jan Rüttimann competes in the 10 Kilometres Road and 3000 m.

2026 season best: 26:28, set on Mar 8, 2026. Last competition: Swiss Championships 10.000 m & 3000m Steeplechase on Jun 12, 2026, 32:02.21.