JJ
Jan Janssen
NEDMenBirth dateDec 4, 1997
Height-
Weight-
Jan Janssen is a Netherlands sprinter, born on December 4, 1997. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.24 in the 100m, 23.68 in the 200m, 52.03 in the 400m, 5:02.32 in the 1500m and 16.36 in the 110mH. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
Long Jump
7.47
Last competition
Track Meeting Eindhoven Memorial Cor Aalberts
Jul 18, 2026 · 6.36
Age
28 years old
As of Sep 13, 2026: Long Jump 7.47, 2026 season best 7.21 (May 14, 2026) · Last competition: Track Meeting Eindhoven Memorial Cor Aalberts, Jul 18, 2026, 6.36 · 28 years old
PB
Personal bests
11.24
23.68*
52.03
5:02.32
16.36
1.95
4.06
7.47
11.96
33.04
51.19
6547
8.90
2:54.79
2:54.79
7.54
12.99
4558
15.47
8.77
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | LJ | 7.21 | -0.1 | May 14, 2026 | ↓ | Harry Schulting Games |
| 2025 | LJ | 7.21 | +2.8 | May 29, 2025 | ↓ | Harry Schulting Games |
| 2024 | LJ | 7.03 | +2.3 | May 19, 2024 | ↓ | SplitTime NK Teams |
| 2023 | LJ | 7.47 | +1.5 | May 18, 2023 | ↓ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2022 | HJ | 1.95 | - | Aug 27, 2022 | ↓ | De Schothorst, Amersfoort (NED) |
| 2022 | PV | 3.80 | - | Aug 28, 2022 | ↑ | De Schothorst, Amersfoort (NED) |
| 2022 | LJ | 7.35 | +2.8 | Jun 11, 2022 | ↓ | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2022 | 100m | 11.24 | +1.4 | Jul 8, 2022 | ↑ | U-Track, Utrecht (NED) |
| 2022 | SP | 11.96 | - | Jul 17, 2022 | ↓ | Atletiekbaan Helmondse Atletiek Club, Helmond (NED) |
| 2022 | 110mH | 16.36 | -0.1 | Aug 28, 2022 | - | De Schothorst, Amersfoort (NED) |
| 2022 | 200m | 23.68 | +3.8 | Oct 1, 2022 | - | Vughtse Sports Club Prins Hendrik, Vught (NED) |
| 2022 | DT | 33.04 | - | Aug 28, 2022 | - | De Schothorst, Amersfoort (NED) |
| 2022 | JT | 51.19 | - | Aug 28, 2022 | - | De Schothorst, Amersfoort (NED) |
| 2022 | 400m | 52.03 | - | Aug 27, 2022 | - | De Schothorst, Amersfoort (NED) |
| 2022 | 1500m | 5:02.32 | - | Aug 28, 2022 | - | De Schothorst, Amersfoort (NED) |
| 2022 | Dec | 6547 | - | Aug 28, 2022 | - | De Schothorst, Amersfoort (NED) |
| 2021 | LJ | 7.03 | +0.7 | Jul 4, 2021 | ↓ | Vughtse Sports Club Prins Hendrik, Vught (NED) |
| 2020 | LJ | 7.18 | - | Feb 23, 2020 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2019 | LJ | 7.22 | +1.1 | Jul 25, 2019 | ↓ | Dutch Championships |
| 2018 | LJ | 6.97 | - | Jan 27, 2018 | ↓ | Apeldoorn (NED) (i) |
| 2018 | 100m | 11.25 | +4.8 | May 21, 2018 | ↑ | Tilburg (NED) |
| 2017 | HJ | 1.73 | - | Feb 4, 2017 | ↓ | Apeldoorn (NED) (i) |
| 2017 | PV | 4.06 | - | Feb 5, 2017 | ↑ | Dutch Indoor Combined Events Championships |
| 2017 | LJ | 6.44 | - | Feb 4, 2017 | ↓ | Apeldoorn (NED) (i) |
| 2017 | 60m | 7.54 | - | Feb 4, 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | 60mH | 8.90 | - | Feb 5, 2017 | - | Dutch Indoor Combined Events Championships |
| 2017 | SP | 10.48 | - | Feb 4, 2017 | ↓ | Apeldoorn (NED) (i) |
| 2017 | 1000m-short-track | 2:57.57 | - | Feb 5, 2017 | ↓ | Dutch Indoor Combined Events Championships |
| 2017 | 1000m | 2:57.57 | - | Feb 5, 2017 | ↓ | Apeldoorn (NED) (i) |
| 2017 | Heptathlon | 4558 | - | Feb 5, 2017 | ↑ | Dutch Indoor Combined Events Championships |
| 2016 | HJ | 1.93 | - | Feb 13, 2016 | ↓ | Apeldoorn (NED) (i) |
| 2016 | PV | 3.96 | - | Feb 14, 2016 | ↑ | Dutch Indoor Combined Events Championships |
| 2016 | LJ | 6.67 | - | Feb 13, 2016 | ↓ | Apeldoorn (NED) (i) |
| 2016 | 60m | 7.56 | - | Feb 13, 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 60MetresHu | 8.77 | - | Feb 14, 2016 | ↑ | Dutch Indoor Combined Events Championships |
| 2016 | ShotPut(6k | 12.99 | - | Feb 13, 2016 | - | Apeldoorn (NED) (i) |
| 2016 | 110MetresH | 15.47 | -1.2 | Jul 3, 2016 | - | Breda (NED) |
| 2016 | 1000m | 2:54.79 | - | Feb 14, 2016 | ↓ | Apeldoorn (NED) (i) |
| 2016 | 1000m-short-track | 2:54.79 | - | Feb 14, 2016 | ↓ | Dutch Indoor Combined Events Championships |
| 2016 | Heptathlon | 4956 | - | Feb 14, 2016 | ↑ | Dutch Indoor Combined Events Championships |
| 2015 | HJ | 1.90 | - | Sep 13, 2015 | ↓ | Alphen aan den Rijn (NED) |
| 2015 | 60MetresHu | 9.18 | - | Jan 10, 2015 | ↑ | Gent (BEL) (i) |
2026
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.36 | - | Jul 18 | Track Meeting Eindhoven Memorial Cor Aalberts |
LJ | 7.13 | +3.5 | Jul 15 | Meeting International d'Athlétisme de la Province de Liège |
LJ | 7.06 | +0.8 | Jul 11 | Trackmeeting Breda |
LJ | 7.10 | -1.0 | May 30 | SplitTime NK Teams |
LJ | 7.21 | -0.1 | May 14 | Harry Schulting Games |
LJ | 6.72 | - | Mar 1 | Dutch Indoor Championships |
2025
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.72 | +0.0 | Aug 22 | GoesOnTrack |
LJ | 7.07 | +1.4 | Jul 12 | Liliane Mandema Memorial, Sportpark Laan van Poot, Den Haag |
LJ | 6.98 | - | Jun 14 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
LJ | 6.91 | - | Jun 1 | Competitie 1e Divisie Poule 2 R2 |
LJ | 7.21 | +2.8 | May 29 | Harry Schulting Games |
LJ | 6.63 | +0.0 | May 18 | Competitie 2e Divisie Poule 4 R1 |
LJ | 6.94 | - | Feb 23 | Dutch Indoor Championships |
LJ | 6.94 | - | Feb 22 | Dutch Indoor Championships |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.59 | -0.5 | Jun 29 | Dutch Championships, FBK Stadium, Hengelo |
LJ | 6.59 | -0.5 | Jun 28 | Dutch Championships, FBK Stadium, Hengelo |
LJ | 7.03 | +2.3 | May 19 | SplitTime NK Teams |
LJ | 6.89 | +1.4 | May 19 | SplitTime NK Teams |
LJ | 6.95 | -0.8 | May 9 | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
LJ | NM | - | Feb 17 | Dutch Indoor Championships |
LJ | NM | - | Jan 27 | 14e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
LJ | 6.86 | - | Jan 13 | EAP Indoor Amsterdam, Sportpark Ookmeer, Amsterdam (i) |
LJ | 6.89 | - | Jan 6 | Indoor Jump`n`Run, Helmut-Körnig-Halle, Dortmund (i) |
2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 7.36 | -0.1 | Jul 29 | Dutch Championships, Atletiekbaan Breda, Breda |
LJ | 7.36 | -0.1 | Jul 28 | Dutch Championships, Atletiekbaan Breda, Breda |
LJ | 7.02 | +0.1 | Jul 21 | RibbStyle Goes on Track |
LJ | 7.24 | +0.4 | Jul 15 | AtH Trackmeeting Eindhoven, Sportpark De Hondsheuvels, Eindhoven - Mixed Races |
LJ | 7.14 | +0.7 | Jul 2 | Competitie 1e Divisie Poule 2 R3 [2023], Sportpark Orderbos, Apeldoorn |
LJ | 7.20 | -1.5 | Jun 4 | FBK Games, FBK Stadium, Hengelo |
LJ | 7.17 | +4.0 | May 29 | T-Meeting, Sportpark Stappegoor, Tilburg |
LJ | 7.23 | +6.1 | May 21 | Competitie 1e Divisie Poule 2 R2 [2023] |
LJ | 7.47 | +1.5 | May 18 | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
LJ | 7.31 | - | Feb 19 | Dutch Indoor Championships |
LJ | 7.31 | - | Feb 18 | Dutch Indoor Championships |
LJ | 7.01 | - | Jan 28 | 13e AV PEC 1910 Indoor |
2022
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.68 | +3.8 | Oct 1 | Clubkampioenschappen Prins Hendriki, Vughtse Sports Club Prins Hendrik, Vught |
LJ | 6.39 | -0.1 | Oct 1 | Clubkampioenschappen Prins Hendriki, Vughtse Sports Club Prins Hendrik, Vught |
PV | 3.80 | - | Aug 28 | Keistad Meerkampen, De Schothorst, Amersfoort - Combined Events |
DT | 33.04 | - | Aug 28 | Keistad Meerkampen, De Schothorst, Amersfoort - Combined Events |
Dec | 6547 | - | Aug 28 | Keistad Meerkampen, De Schothorst, Amersfoort |
110mH | 16.36 | -0.1 | Aug 28 | Keistad Meerkampen, De Schothorst, Amersfoort - Combined Events |
JT | 51.19 | - | Aug 28 | Keistad Meerkampen, De Schothorst, Amersfoort - Combined Events |
1500m | 5:02.32 | - | Aug 28 | Keistad Meerkampen, De Schothorst, Amersfoort - Combined Events |
LJ | 6.98 | +0.3 | Aug 27 | Keistad Meerkampen, De Schothorst, Amersfoort - Combined Events |
HJ | 1.95 | - | Aug 27 | Keistad Meerkampen, De Schothorst, Amersfoort - Combined Events |
400m | 52.03 | - | Aug 27 | Keistad Meerkampen, De Schothorst, Amersfoort - Combined Events |
100m | 11.53 | -0.1 | Aug 27 | Keistad Meerkampen, De Schothorst, Amersfoort - Combined Events |
SP | 11.54 | - | Aug 27 | Keistad Meerkampen, De Schothorst, Amersfoort - Combined Events |
100m | 11.45 | -0.2 | Jul 29 | RibbStyle Goes on Track, Sportpark Noord, Goes |
LJ | 6.83 | +0.0 | Jul 29 | RibbStyle Goes on Track, Sportpark Noord, Goes |
Showing 1 - 50 of 115
Honours
No medals
FAQ
Frequently asked questions
What is Jan Janssen's Long Jump personal best?
Jan Janssen's Long Jump personal best is 7.47, set on May 18, 2023 in Vughtse Sports Club Prins Hendrik, Vught (NED).
Which events does Jan Janssen compete in?
Jan Janssen competes in the Long Jump.
How did Jan Janssen perform in 2026?
2026 season best: 7.21, set on May 14, 2026. Last competition: Track Meeting Eindhoven Memorial Cor Aalberts on Jul 18, 2026, 6.36.