Jan Benda
CzechiaActive- Born
- Jan 1, 2009 (17 years old)
- Events
- Shot Put (5kg)
Jan Benda is a Czechia thrower, born on January 1, 2009. He competes primarily in the DiscusThro, ShotPut(5k and ShotPut(5k.
His personal bests include 44.48 in the DiscusThro, 17.61 in the ShotPut(5k, 19.34 in the ShotPut(5k and 14.50 in the ShotPut(4k. He is currently active on the international athletics circuit, representing Czechia.
Personal best · Shot Put (5kg)19.34
2026 season best19.34Jul 4, 2026 · Nyíregyházi Atlétikai Centrum, Nyíregyháza
Last competitionCzech U18 Team Championships, Atletický stadion města Plzně, PlzeňSep 27, 2026 · 17.39
As of Oct 28, 2026: Shot Put (5kg) 19.34, 2026 season best 19.34 (Jul 4, 2026, Nyíregyházi Atlétikai Centrum, Nyíregyháza (HUN)) · Last competition: Czech U18 Team Championships, Atletický stadion města Plzně, Plzeň, Sep 27, 2026, 17.39 · 17 years old
Personal bests
DisciplineResultAll-time2026
DiscusThroOlomouc 202544.48––
ShotPut(5kIndoorOstrava 202617.61–#43
ShotPut(5kNyíregyháza 202619.34–#24
ShotPut(4kIndoorPraha 202414.50––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | ShotPut(5k Indoor | 17.61 | – | Feb 21, 2026 | Czech U18 Indoor Championships |
| 2026 | ShotPut(5k | 19.34 | – | Jul 4, 2026 | U18 Válogatott Viadal (HUN, CZE, SVK), Nyíregyházi Atlétikai Centrum, Nyíregyháza |
| 2025 | ShotPut(5k | 17.22 | – | Jun 12, 2025 | Veřejné závody |
| 2025 | DT | 51.60 | – | May 31, 2025 | KPJ mužů, žen, juns a dorostu Pardubický kraj, Městský atletický stadion, Pardubice |
| 2025 | DiscusThro | 51.60 | – | May 31, 2025 | KPJ mužů, žen, juns a dorostu Pardubický kraj, Městský atletický stadion, Pardubice |
| 2024 | ShotPut(4k Indoor | 14.50 | – | Mar 2, 2024 | Czech U16 Indoor Championships |
| 2024 | DT | 49.41 | – | Sep 28, 2024 | U16 Five Countries Match, Sports Park Mladost, Zagreb |
| 2024 | DiscusThro | 49.41 | – | Sep 28, 2024 | U16 Five Countries Match, Sports Park Mladost, Zagreb |